ArchWell Health

ArchWell Health At ArchWell Health, we help our members lead healthier lives through senior primary care. Everything we do is for seniors.

At ArchWell Health, we’re creating a community of caring designed to help our members stay healthy and engaged. By focusing on a strong doctor-patient relationship, routine wellness, and staying active, our patients enjoy a higher level of care and better quality of life after the age of 60. We believe seniors should be heard, listened to, and given ample time by their physicians to live well later in life.

05/14/2026

Moving your body doesn’t have to be complicated. Start small, start at home, and start at any age.

Falls can happen in an instant. Knowing how to fall more safely and when to practice with support can help protect both ...
05/13/2026

Falls can happen in an instant. Knowing how to fall more safely and when to practice with support can help protect both confidence and independence.

05/13/2026

We’re proud to partner with Lorraine C. Ladish as she shares her real experiences with falling and the simple steps she uses to stay steady and active. Her story reflects why we created the Stand Steady campaign: to help adults 60+ feel supported, informed, and confident in their daily movement.

Marie never thought thrift shopping would become her “thing.” But these days, she’s always on the hunt for her next hidd...
05/12/2026

Marie never thought thrift shopping would become her “thing.” But these days, she’s always on the hunt for her next hidden treasure.

At age 81, you’ll often find her exploring thrift and antique stores around town, staying active, meeting new people, and discovering something new every day.

With support from her doctor and care team at ArchWell Health, Marie has a wellness plan designed to helps her stay healthy and ready for whatever comes next.

Healthcare for Marie’s next find.
Learn more at ArchWellHealth.com

Falls are more common than most people think. Each year, 1 in 4 older adults experiences a fall. The good news is that f...
05/11/2026

Falls are more common than most people think. Each year, 1 in 4 older adults experiences a fall. The good news is that falls are preventable with small, intentional changes.

Which of these fall risks surprised you the most?

At age 71, Paul never thought he’d still be performing across Tucson and bringing joy to their every day doing what he l...
05/08/2026

At age 71, Paul never thought he’d still be performing across Tucson and bringing joy to their every day doing what he loves most.

With support from his doctor and care team at ArchWell Health, Paul has regularly scheduled wellness checks help him stay healthy, keep performing, and always ready for whatever comes next.

Healthcare for Paul’s next gig.
Learn more at ArchWellHealth.com

Looking for a simple way to support your wellness and mental health? Starting or returning to a hobby can make a differe...
05/07/2026

Looking for a simple way to support your wellness and mental health? Starting or returning to a hobby can make a difference.

One reason: hobbies help keep your brain active and engaged, which supports long-term cognitive health as we age. And that’s just one of the many benefits.

Head to our blog to explore four reasons hobbies support lifelong wellness and mental health and get inspired to do more of what you love:
https://bit.ly/4t1UFsy

SWEEPSTAKES!Enter for a chance to win an entire kit to help you stand steady at home, including:🟦 Couch standing aid🟦 Sh...
05/07/2026

SWEEPSTAKES!

Enter for a chance to win an entire kit to help you stand steady at home, including:

🟦 Couch standing aid
🟦 Shower chair
🟦 Long-handled body brush
🟦 Night lights
🟦 Folding reacher

To Enter
• Follow
• Comment on this post with one change you’ve made or could make to help reduce falls at home

That’s it. Good luck! 💙

See Official Rules at archwellhealth.com/standsteadyterms for details.

Thank you to our nurses for showing up every single day.It’s Nurses Week, and we’re celebrating the expertise, commitmen...
05/06/2026

Thank you to our nurses for showing up every single day.

It’s Nurses Week, and we’re celebrating the expertise, commitment, and compassion they bring to their work.

Our nurses do more than provide care. They apply deep clinical knowledge, strong judgment, and steady leadership to build trust, offer reassurance, and support our members when it matters most.

05/05/2026

One of our registered dietitians’ favorite recipes for a Cinco‑inspired celebration.

Avocados are a great source of heart‑healthy, unsaturated fats and fiber, which can support digestion and help manage cholesterol levels. According to the American Heart Association, replacing saturated fats with unsaturated fats, such as those found in avocados, may help lower LDL, or “not‑so‑good,” cholesterol and support overall heart health.

This simple guacamole is easy to make, nutrient‑rich, and perfect for sharing with family and friends.

Ingredients
4 ripe avocados
2 tablespoons fresh lime juice
1 cup diced tomatoes
¼ cup finely chopped red onion
¼ teaspoon cumin
¼ teaspoon paprika
¼ teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon salt, or to taste
2 tablespoons fresh cilantro, chopped

Optional:

3 tablespoons plain nonfat Greek yogurt, for added protein and a tangy flavor

Serve with crisp raw vegetables such as bell peppers, or opt for whole‑grain or black‑bean chips to add extra fiber and protein.

Address

102 Woodmont Boulevard
Nashville, TN
37205

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18889871151

Website

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