Or does it cause you stress, pain, and discomfort? Do you suffer from chronic constipation, gas, or bloating? Is your rear in arrears? If so, read on. I can help.
I am passionate, committed, and enthusiastic in helping my clients succeed in bringing harmony and balance into their gut.
It’s a Fact: When it comes to digestive issues, chronic constipation is very common. It's estimated to affect up to 27% of the North American population!
With 80% of our immune system located in our gut, my focus on digestive wellness and gut health leads to other long term health benefits that mitigate the effects below.
The Issue: In general, constipation is defined as having fewer than three bowel movements a week; having a stool that is hard, dry, and difficult to pass; or feeling that you aren't able to void completely when you use the bathroom.
The Effects?: Chronic constipation can:
Cause stress and anxiety
Affect your s*x life
Disrupt your sleep
Make you feel tired or not well
Lead you to skip social activities
Chronic constipation is one of the first ways in which your body speaks to you. It's a sign that you're not feeding your body, mind, and soul with the proper foods, thoughts, and feelings.
The Resulting Impact?: Besides being unhealthy, constipation is uncomfortable, frustrating, and stressful to deal with. Believe me, I know the feeling well — I dealt with chronic constipation for years.
My Back Story: It was only after I started listening to my body, that I became a Functional Medicine Certified Health Coach. As a Certified Functional Medicine Health Coach, I work with my clients to get you going! Why? Because your bowel movements are a key component of your health and it should be your mission to have at least one bowel movement per day.
I went through a trial-and-error process discovering natural treatments that worked best. Getting my condition under control, while incorporating the use of Homeopathy, Gemmotherapy, Essential Oils, Herbs, Dietary and Lifestyle Changes, will provide you with benefits in your daily life.
My Credentials: I graduated with my certification as a Functional Medicine Health Coach thru the Functional Medicine Coaching Academy (partnered together with IFM). FMCA is the only coaching certification program that has completely incorporated Functional Medicine and Functional Nutrition into the curriculum
I look forward to helping you Flourish Within!
This information is not intended to be a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Information regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, cure, treat, or prevent disease.
