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Luminous Body

"Within Every Woman there is a Wild and Natural Creature, a powerful force filled with good instinct This is about YOU, Wild Woman. Who are You?

Who are you becoming? It is time to connect with the woman you were born to be. That beautiful spirit that is not afraid to be what she truly is both inside and out. I want to help you do this. It's time to shed your layers and dance to your soul drumbeat. You were meant to be Unbridled, Untamed and Full of Life. Forgive your past, connect with yourself and move towards your future. It does not take a lifetime are you ready to live Unbridled, Wild Woman?

06/12/2025

I work mostly in the unseen realms these days, whether it be with channeling, energy healing, mediumship, movement, the energetic ley lines of the Earth.. The science is there whether you want to believe it or not, it is all energy. Everything is made up of energy. It’s my language and I’m learning to listen to the subtle or not subtle nudges to go deeper. Through a couple of particular channeling sessions, I’ve gotten the message of the fascia and meridian connection and I need to expand my understanding on it to help others. This also includes sound and movement.

“Every part of the body, from the cells to the toes, moves. Movement produces sound. The resulting sound waves and fields help regulate more than 50% of the body’s biological processes. There are special sound pathways in the body, that convey sound from site to site. Sound enters through the cranial bones and hearing apparatuses and travels through the body via connective tissue(fascia). It uses water to speed vertically through the body at nearly 5,000 ft/sec. This transmission slows or stops when the connective tissue is too thick, inflexible or dry- problems often created by incomplete emotional experiences, someone undergoes an event and has an emotional reaction, such as sadness or fear. The emotions initially cause a bodily disturbance such as tension or tightening. If allowed to fully sense and express the feelings, the person’s body releases and returns to equilibrium. If the person is unable to express the feelings or recieve the needed comfort or validation, the body will remain tense and the tissue, especially connective tissue, will become blocked. Sound cannot flow through inflexible tissue as easily. Sound can however, stimulate the blocked emotions and trigger the original memories or feelings.”

Dis-EASE stems from the blocked pathways that SOUND can’t travel through. If the fascia is not properly hydrated or bound up, our bodies aren’t operating to its fullest capacity. The fascia gets this way BECAUSE of STUCK emotions, emotional energies that didn’t get fully expressed.
My work isn’t WOO (although I love the more mystical side of it) it’s science. I help people clear these blocks, so their bodies can properly function. Whether with movement, energy work or sound, it’s all actually ancient healing practices. I’ve been doing this work without fully understanding WHY I was doing this work. Now, I’m connecting the dots and it’s SO fu***ng cool!!!

05/18/2025

Day 3 Letter to a Sacred Part of Myself. My womb.

Dear Womb of Creation,
You’ve held me through lifetimes. You’ve carried memories, emotions, traumas, discarded energies, so much of my creativity and your biggest creation Noah. What a journey we’ve had. I began my conscious journey with you over a decade ago and so much wisdom has poured from you since. I was so disconnected from you until I heard your cries, deep from a dark barren cave. If only I would have listened sooner, we wouldn’t have had the pain we had. I’m sorry. I didn’t understand. The world doesn’t teach us how to listen to our intuition anymore, it’s full of distractions and noise. No one taught me that you were so important. That you held me in ways I didn’t know. Now, now I know better. You carried my son and unlocked a deeper part of me. Unleashing wisdom I didn’t know I possessed, you took me to the underworld and rebirthed me. Over and over and over. Thank you for holding the energy and keeping me safe. Thank you for this holy reckoning. Thank you for opening the flood gates of transfiguration. We are on a whole new timeline now. It’s a wild ride. Keep assisting me in the remembrance of my own divinity.

Love,
Kristi’s Soul

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05/15/2025

Day 2. The Spiral of Self Love.

Where am I on the spiral? I am present. Giving myself grace. Doing my best to love her in all of her magnificence. My body is sacred architecture, divine and self healing. I am fully aware of the truth it holds. Soaking in the codes of divine light each and everyday, welcoming the activations and transformations that are taking place on a cellular level. It’s wild. We truly are divine. This, this is a new spiral encoded with deep remembrance. club host:

05/14/2025

Day 1 Shameless Selfie. I’ve been on quite the journey back to loving me. After I had my son, I was in a foreign body, I had to learn how to build my body back because I was 39 when I had him. I had gained quite a bit of weight and only gave birth to a 6 and 1/2 lb baby! Lol. He was my first. I had huge adjustments to make. Everything I had learned before in fitness and self love, they went out the window. I had to learn to love my body at every stage. I had to have grace for myself as I regained my strength, Mamas you know this, it’s so HARD. I taught Buti through my pregnancy and I was strong. I had my own little dancing Buti baby in my body. It was HARD to get back on my mat after I gave birth. It took me almost 6 months before I did Buti again. I really didn’t feel comfortable at times in my new body and it was such a new concept for me. I had always felt good in my body and anything involving fitness, even if I had to practice for awhile to develop muscle memory, things came fairly easy. I had to start all over again, my core was GONE, my strength period was nonexistent. I had to build a new foundation.
These last 8 months I have consistently done Buti. I did do other fitness programs, but NONE of them provided what Buti does. My pelvic floor is back and strong as ever, I’ve also built my endurance back up. I’ve cried about this very thing on my mat multiple times. There are moments when you don’t know if you will ever find your strength again, but you do. You find it and you realize it just takes time. My son will be 2 in 2 weeks and I can say I’m back to feeling SO GOOD in my body. I believe in this practice and I am a testament to its magic. This is year 8 of teaching it as well. I’m proud to be a Butisattva and so grateful for this journey!!!

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05/13/2025

I’m tired. It makes me want to cry when I see what some of these “spiritual leaders” are asking for. Spirituality is apart of our divinity, there is no price for that. When we make it a luxury item, we are no better than the religious constructs we are trying to dismantle.

05/09/2025

My whole life has been centered around movement and teaching, but he has given me more of my why I do this. I want to release the stigma of “you can’t bring your kids with you”. They need to see us move and feel good in our bodies. They need to see us embrace our humanness and our rawness. They need to see us doing things we love and embracing the fullness of our divinity. We have been conditioned to believe we can’t do what we love and be a mama. We have to wait until they’re gone to do what we want. What if we do what we love and include them? I love when he plays with my hair when I’m in a yoga pose or grabs my face and gives me a kiss while I’m on the mat. I also love when he starts to shake because the beat hits him just right and it turns into a dance party. More moms moving with their babies, finding joy in these moments rather than it being a chore or a burden. It’s in these moments of grace, that we are dismantling the old systems of motherhood where everything has to be separate. Come join us for a preview class of Luminara on Saturday at 11:30. Bring your kids. Let’s move, let’s get a little wild and let’s shine our light for the world 💫💕💫

Location: The Studio at Fully Charged Tumbling next to Kirby Foods.
Donation based class.

04/28/2025

It’s time. I have been asked and I’m finally excited to announce I will be hosting a Menarche Ceremony for the community! This will be an initiation for mothers and their daughters to attend. Menarche is the first cycle of a young woman. This used to be celebrated with a community of women surrounding the young women as they begin their journeys into womanhood, but initiations, sacredness and this wisdom have become a lost part in today’s fast paced society.
This will be a special time to connect with your daughter and make that first period more of a celebration of a new beginning than something to be feared or looked at as a hindrance. I’m so excited to bring forth this vision I’ve had for so long. If you are in the area and interested, please reach out to me! I think I have a date, I will edit this post with a confirmation on the date later today!

01/30/2025

Many don’t understand the wisdom and magick we hold just in our wombs. Woman, you are sacred. To be born into these bodies, that we chose, is to carry codes of ancient wisdom. It is an honor to continue to assist in the evolution of our souls. I’ve spent many lives as a mystic, oracle, priestess and woman, this is the life I chose to be all including Mother. I teach women how to go within and learn their magick, so they too can light up this world.

01/15/2025

We are just in the beginning of the new year and it already feels as if so much has happened. I can’t describe the energy, but it feels as though I’ve been whirling through the ethers, discovering parts of me that I have always known but didn’t have access to until now. We are here, right now, to witness something that hasn’t happened before. Our evolution of Consciousness is knocking down our doors. Humanity is shifting and life as we knew it before will never be the same. It feels surreal at times, but in my heart I know I’ve been preparing lifetimes for this. I’m claiming those multidimensional parts of myself that have been untouchable until now. Wisdom and knowledge is being recovered and a deep reverence for the human experience is sinking in. My purpose is to help women reclaim their own wisdom and power, so they can shine their light and be a beacon for others.

01/07/2025

Let’s GO!! I’m going forward with my scheduled time today! Meet me on the mat and shake it out!! ☺️

10/22/2024

I do not and will not fall for the programs we have been fed our entire lives. We don’t need someone interpreting the word of God for us for we are all an essence of Source/God/Creaotor. The wisdom is encoded in our DNA. We can’t let the narrative of division continue to be parasitic. Our collective belief needs to shift towards that of embracing the most beautiful vision we could ever imagine. More are awakening to their own divinity and as more awaken, there will be shifts that will be astronomical. I am here for ALL of it. Try to shut out the noise of the fear tactics and go within, find your inner compass. This is what I will continue to encourage in others: to recognize their own divinity. Do not continue to give your power away to those who do not have the highest good for ALL in mind.

10/08/2024

I know that part of my mission includes share, share, share because whomever needs my medicine will find it. Letting go of what other people think has been part of my shift lately, it’s definitely not easy, but a must. So much of my journey lately has been sitting and letting things marinate, so sharing has not been a priority. I’ve been going through a huge transformation and shifting into new frequencies as I shed all that is no longer needed: stories, patterns and belief systems that do not serve who I am becoming/evolving into. These come off in layers as we feel truth in our bones, this is part of the human experience. I have unlocked more truth in the last year, than I have in the last 10, but this has only been made available when I have been ready to receive it responsibly. I attribute most of this ability by becoming a mother. I had to unbecome so many things in order to embrace my highest calling yet. I see why the transition from maiden to mother is something to be met with grace and care. It’s HUGE and if you are making that transition while still trying to figure out WHO you are on this planet, like when you are young and in your twenties becoming a mother, it can be VERY DIFFICULT. You are trying to hold it together while navigating the ebbs and flows of life and figure out who you are. Support is SO Important, but so many don’t have that. We aren’t even taught how to navigate our cycles when we are younger, so that we may be able to navigate the ebbs and flows. We are undernourished physically, mentally and spiritually. Spiritual Nourishment is just as important as food, especially as a woman. This is how we connect to our bodies. This is how we strengthen our intuition. This is how we discover our magick. We, women, are the keys to the REVOLUTION, the RISE. As we awaken to our magic, we lead the way for our masculine counterparts to do the same. They can in turn provide the structure, safety, and protection for us to unbecome and become all that we are meant to be, do. We NEED the beautiful orchestration of divine Union within and without to step into this Magick. There is so much that needs to be shared, but this is good for now.

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Nashville, TN

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+16155210657

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