Steadfast and True Yoga

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Steadfast and True Yoga

Steadfast and True Yoga STUDIO is permanently closed. Our Vision is simple yet challenging. "Be steadfast in your practice and be honest in your life.
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We are continuing the Steadfast Yoga School offering high-quality 200HR, 300HR and continuing education opportunities. Steadfast and True Yoga is committed to creating a strong Yoga community in Nashville by making yoga accessible to everyone.

05/01/2026

Another amazing Yoga teacher training has come to an end! We are honored to have been a part of the journey for Middle Tennessee’s newest Yoga teachers!

This cohort was inquisitive, respectful, and caring. They are dedicated to their own practices and are already talented teachers, ready to share their knowledge with you. We can’t wait to watch them continue to blossom.

Thank you to all of our teachers for sharing your wisdom and guidance. Stay tuned for news on our next training!

Congrats to our grads!!!

13/07/2025

As we prepare for our seventh cohort of 200HR Yoga Teacher Training, we’re reflecting on all of the things we’ve learned throughout the years.

One thing we know is that long, monthly weekends of training are exhausting in the best ways possible. You’re learning so much and your brain and body need extra support.

Check out some of our training must-haves before we begin on August 1 in East Nashville.

There are still two spots open if you’re ready to get started! Apply online today!

13/06/2025

Don’t miss this!

You have five days to get early bird pricing for our 2025 Yoga Teacher Training. That’s $900 off our total tuition.

We have just five spaces left - our cohort starts August 1!

Curious about training and want to chat about it? DM us to set up a call!

07/06/2025

It’s easy to tell yourself all of the reasons you shouldn’t do a training right now.

But we always wish we’d done it sooner.

And of course, there are plenty of valid reasons to not take a training!

If you’re on the fence, reach out. We can answer questions you have and help you decide if our 2025 training is right for you with no pressure to commit!

But if you’re ready, we recommend applying soon! Early bird pricing ends June 15!

01/06/2025

There are 15 days left to get our Early Bird pricing for the 2025 200HR Yoga Teacher Training!

If you’re looking for a well-rounded, practical training led by experienced and caring instructors, we’ve got you covered. Commit early for less!

Here’s how it works:

💻 Apply for the school on our website!

🙋🏻‍♀️ We respond and answer any questions you have!

👍 We also ask for three very casual recommendations by August 1

💵 You pay $3,100 by June 15! That’s a $900 savings!

📚 Training starts August 1 and meets the first full weekend of every month for six months!

We also offer payment plans for the full amount ($4,000) if that ultimately works better for your budget.

Our pricing is structured to allow for a small group size (max 10!) and compensation that matches our instructors’ expertise. This is a high value training!

Don’t miss you chance at early bird savings!

13/05/2025

We think our YTT has some of the greatest teachers around! We share grounded, practical knowledge developed over years of studying, teaching, and practicing to help you become the best teacher you can be.

Get to know our teachers a little more! Want to try a practice and ask questions in person? Join us May 18 for a free practice and question session!

Gillian St. Clair .clairyogandmovement is the lead instructor and owner of Steadfast Yoga School. Known as the “teacher’s teacher” she is regarded as one of the most talented and knowledgeable instructors in the Southeast region. Gillian’s style is creative, both challenging and comforting, and infused with playful curiosity. She is passionate about offering carefully curated practices for unique individuals.

Brent Coleman leads our Anatomy portions of training. When Brent completed yoga teacher training more than 15 years ago, he also became a student of human movement. Brent’s desire to learn more about the human body and to gain additional perspectives and tools for helping his clients led him to physical therapy school. As a Doctor of Physical Therapy, Brent’s passion is helping people experience joyful and free movement.

Mary Beth Harding teaches several modules in the training including history, accessible yoga, and meditation. She is also our school manager and question-answerer. She participated in the very first Steadfast YTT back in 2017 and has since taken more than 800 hours of training in various styles. She strongly believes that everyone can practice yoga and loves working with beginners, those skeptical of the practice, and those marginalized by the mainstream Western Postural Yoga culture.

Continued in the comments!

Address

37201-37250

Website

https://www.stclairyogaandmovement.com/yoga-school

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Be Steadfast In Practice. Be True To Yourself

Steadfast and True Yoga is committed to creating a strong Yoga community in Nashville by making yoga accessible to everyone. Our Vision is simple yet challenging. "Be steadfast in your practice and be honest in your life. Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times.

There are many options for yoga in Nashville, so you might be wondering what makes us special? All of our teaching is based in sound movement and breath work with a specific focus on alignment to keep you safe and practicing for years to come. We are friendly and easygoing, but will also challenge you when you need it. We strive to be welcoming to all levels of practice, backgrounds, and abilities so don’t be afraid to ask for guidance.

But most importantly we are teachers first. We want you to learn something - about your body, your breath, and/or your soul - every time you step on the mat. As teachers we are here to inform just as much as we are here to inspire. We'll help support a steady practice. All we ask is that you show up.