Movement Lounge, By Yoga Muttz

Movement Lounge, By Yoga Muttz ✨Movement for Good ✨
Supporting local rescues through movement & community
2710 Old Lebanon Pk.

Join us at Movement Lounge for our 20-Hour Introduction to Teaching Yin & Restorative Yoga, a foundational Yoga Alliance...
05/12/2026

Join us at Movement Lounge for our 20-Hour Introduction to Teaching Yin & Restorative Yoga, a foundational Yoga Alliance Continuing Education training designed for yoga teachers and curious students alike.

Over one immersive weekend, we’ll explore the foundations of:
✨ The science and physiology of stillness
✨ Yin Yoga and fascia/connective tissue
✨ Five Element Meridian Theory & Traditional Chinese Medicine
✨ Nervous system regulation and the shift into rest & digest
✨ The art of restorative propping and creating deep support
✨ The unique purpose and teaching approach behind each style

Whether you want to confidently begin teaching these formats or simply deepen your own personal practice, this training is designed to leave you feeling grounded, informed, and deeply restored.

Led by with support from .

🗓June 5th- 7th
⏰ Friday 6-9pm
⏰ Saturday 8am-5pm
⏰ Sunday 9am-4pm
📍Movement Lounge, By Yoga Muttz in Nashville,TN

You know it’s never a dull moment at Movement Lounge! We’ve always got some wild events happening 🦝Check out this months...
05/07/2026

You know it’s never a dull moment at Movement Lounge! We’ve always got some wild events happening 🦝

Check out this months list and book your spot through the link in our bio!

With monther’s day on Sunday, let’s see if we can help this mama find her forever home 🤍🐾Meet Queenie! She’s a 10-year-o...
05/06/2026

With monther’s day on Sunday, let’s see if we can help this mama find her forever home 🤍🐾

Meet Queenie! She’s a 10-year-old Boxer mix that was found in Moore County exhausted, dehydrated, and very pregnant. After being brought to she needed an emergency C-section to safely deliver her 14 puppies. 🐶

Now that her puppies are all in foster, Queenie is ready for what she deserves most- a forever home of her own🏡✨

She is a gentle senior girl who loves people, loves to cuddle, and is more than ready for a soft place to land💕🐾

Queenie is spayed, microchipped, fully vetted, and her adoption fee is waived for an approved home 🎉

How to adopt Queenie:

1️⃣ Visit friendsofanimalslynchburgtn.org
2️⃣ Fill out the adoption application
3️⃣ Submit your application to schedule a meet and greet 🐶🤍

Let’s find Queenie the loving home she has always deserved 🏡🐾

Have you gotten your Movement Lounge class achievement stickers yet?? Grab them from the main studio! And congrats to ev...
04/29/2026

Have you gotten your Movement Lounge class achievement stickers yet??

Grab them from the main studio! And congrats to everyone for all your classes! We are so grateful for you!!

This Mother’s Day, we’re channeling a little feral mom survival energy with the 🐾🦝🦡🐀Join us for 🦨 Feral Flow: A Yoga Cl...
04/27/2026

This Mother’s Day, we’re channeling a little feral mom survival energy with the 🐾🦝🦡🐀

Join us for 🦨 Feral Flow: A Yoga Class Honoring Opossum Mamas 🦔 and benefiting the incredible work of the 💛

The Vermin Sanctuary is a 501(c)(3) nonprofit wildlife rehabilitation center dedicated to the rescue, care, and release of injured and orphaned native wildlife, especially the overlooked, misunderstood, and misfit.

We’re celebrating opossum moms this Mother’s Day because honestly… carrying 20 kids on your back while doing your best in a chaotic world feels deeply relatable.

What to Expect:
🐾 A fun, all-levels yoga flow
🐾 Wildlife ambassadors from the Vermin Sanctuary hanging in the lobby before + after class
🐾 A chance to learn why opossums are actually eco heroes
🐾 No animals in the yoga room
🐾 Tickets that directly support local wildlife rehab + release efforts

Come laugh, learn something new, and get feral with us as we celebrate Mother’s Day!

📍 Movement Lounge
🗓 Sunday, May 10
⏰ 12:00 PM
🎟 $25 tickets

Link in bio to sign up.

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Nashville, TN

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