02/08/2026
Self Love Sunday…Protect your energy.
The world is screaming for our attention right now, almost forcing itself upon us. The light is finally being shined into the darkest crevices, and what is being revealed is horrific and unfathomable. Even for those who knew the dredges were always there just bubbling under the surface and it was only a matter time, it is still incomprehensible that this kind of foul darkness exists among us.
Please know that it is ok to “take a break” and not absorb all the ick that is being forced into the light. You are not required to read every disgusting and heart wrenching account to confirm the horrors these souls experienced, or to have compassion and empathy and denounce the atrocities committed.
Protecting your energy and your nervous system is top tier self care right now. Connect with nature and “touch grass”. Cry. Snuggle up with your fur babies and kiddos. Invite your people over to share a meal and hugs. Practice divination. Receive a Reiki session. Connect with the Divine. Pray…
Just because you aren’t publicly speaking on it doesn’t mean you’re not holding space - everyone processes differently, in their own way - it really is ok to do what is best for you. Just remember to take really good care of your mind, body and heart during this period. It’s not “spiritual bypassing” if you simply don’t have the capacity to take it on. It’s self love and self preservation, and you do not need anyone’s permission to do what’s right for you.
I love you ❤️