Pause

Pause Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pause, Medical and health, .

Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.

Summer’s officially here and so is the offer you’ve been waiting for...It’s our annual Summer Sale! For a limited time, ...
20/06/2025

Summer’s officially here and so is the offer you’ve been waiting for...

It’s our annual Summer Sale! For a limited time, use code “COOLDOWN” to take 20% off ALL packages to maximize savings! Credits stay valid for a year, so now’s the time to stock up!

Invest in your well-being, on your schedule. Shop now at the link in our bio! 🌞

💙 You’re Invited to Our First Annual Summer Solstice Sip & Shop! Join us for a sun-soaked morning of sips, shopping, an...
11/06/2025

💙 You’re Invited to Our First Annual Summer Solstice Sip & Shop!

Join us for a sun-soaked morning of sips, shopping, and self-care at our Summer Solstice Sip & Shop - an event you won’t want to miss!

✨ What’s in Store:

- FREE wellness services: Choose from Compression Therapy, LED Light Therapy, or Cryotherapy - on us! Please indicate which service you would like to sign up for on the RSVP.

- Free Acupressure Ear Seeding from
- Free cold-pressed juice from . (First 30 attendees)
- - Permanent Jewelry (available for purchase).
- Shop the latest looks at the Boutique Pop-Up - because your summer wardrobe deserves a refresh!

LINK IN BIO 💙

Every dad is unique, so we broke down our top picks for the dad’s who love Pause! 🙌 Gift card link in bio 💙
09/06/2025

Every dad is unique, so we broke down our top picks for the dad’s who love Pause! 🙌

Gift card link in bio 💙

June Vitashot of the Month - Glutathione
07/06/2025

June Vitashot of the Month - Glutathione

Whether it’s 3 minutes or 30 minutes, doing something to prioritize your well-being on a regular basis makes a massive d...
25/05/2025

Whether it’s 3 minutes or 30 minutes, doing something to prioritize your well-being on a regular basis makes a massive difference when it comes to your overall health.

Our goal here at Pause is to be the solution to modern day living—to make wellness accessible and achievable! So whether you’re a parent juggling pick-ups and practices, a business owner always on the move, or someone who just isn’t into slowing down for too long—we get it.

That’s why we’ve curated 4 quick and effective services designed to fit into even the busiest schedules. Because prioritizing yourself shouldn’t feel impossible.

Carve out at least 15 minutes and let that be your moment to Pause. Head to our link in bio to book an appointments or shop memberships, making it easier to pop in on a regular basis.

We’re excited to announce that we’ve partnered with Lifeforce to provide a longevity medicine program combining bloodwor...
11/02/2025

We’re excited to announce that we’ve partnered with Lifeforce to provide a longevity medicine program combining bloodwork, clinician review, and science-backed therapies to optimize your well-being.

Lifeforce analyzes 50+ biomarkers on a regular basis and provides a dedicated team of longevity clinicians and health coaches to guide your personalized longevity plan.

Combine Lifeforce’s data driven insights with Pause’s modalities to look, feel, and function at your best for the long-term.

Stop by one of our studios in LA or visit the link in our bio to learn more.

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Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

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