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East Nashville Pelvic Health

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East Nashville Pelvic Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from East Nashville Pelvic Health, Medical and health, Nashville, MO.

03/13/2026

Postpartum recovery isn’t something you’re meant to navigate alone. 🤍

Hearing that a mom feels supported, comfortable, and confident moving her body again is exactly why I do this work.

Whether you’re:
• pregnant and preparing for birth
• newly postpartum
• or dealing with lingering pelvic floor symptoms months (or years) later

Support exists, and you don’t have to figure it out by yourself.

✨ Reach out today to book your personalized 1:1 session wit me
✨Or if you’re local to Nashville join my Postpartum Foundations class to ease back into movement with other moms in the same stage of recovery.

02/18/2026

Out of office until Monday 2/23

Will return all inquiries upon my return.

02/12/2026

Being trusted with your healing is an honor — being recommended to your family and friends is the greatest compliment 🤍

02/01/2026

Our clinic is fully powered and ready to welcome you back 🫶🏻

Appointments resume Monday 2/2

I appreciate the flexibility everyone has shown during this crazy week. And if you have not heard back from me I will reach out shortly. Or feel free to message me again!

If you’re still without power or need flexibility, we understand 💛

01/20/2026

💪🏼 Next round of Postpartum Foundations starts this February ❤️

✨What to expect: This is a 6 week, in person program guided by a Pelvic Floor Physical Therapist. Each workout is designed to help restore your core and build your foundational strength back in order to prepare you for the demands of motherhood!

✨Where: studio located in Inglewood East Nashville, TN

✨When: Feb 23rd - April 1st we will meet every Mon/Wed for 6 weeks.
**2 make up dates will be available if needed**

💕For Who: Newly postpartum mammas up to 1 year postpartum or beyond! All backgrounds and fitness levels are welcome.

🤝 Stop googling your way through motherhood and let a pelvic health specialist guide your fitness and postpartum recovery. My goal is for you to build strength, learn about your body, and find support from other moms in your exact same position!

🫶🏻 Please share with anyone looking for this type of support and reach out if you have any questions!!

Spots are limited so sign up today! Sign up through my link in bio.

11/21/2025

❄️ NEW Pelvic Floor Library Workshop Winter schedule!

The popular Pelvic Floor Birth Prep Workshop is back with 3 new times this winter!

🤰What you will learn:
-Mobility and stretching for birth prep
-How to connect with your core and pelvic floor during pregnancy
-Breath work and labor positions to help decrease pelvic floor compromise during labor
-How to set yourself up for success postpartum
-Partners are welcome!!

Sign up today through my link in bio or reach out directly!

11/17/2025

💪🏼 join the first round of Postpartum Foundations 2026!!

✨What to expect: This is a 6 week, in person program guided by a Pelvic Floor Physical Therapist. Each workout is designed to help restore your core and build your foundational strength back in order to prepare you for the demands of motherhood!

✨Where: studio located in Inglewood East Nashville, TN

✨When: Jan 5th - Feb 12th we will meet every Mon/Wed for 6 weeks.
**2 make up dates will be available if needed**

💕For Who: Newly postpartum mammas up to 1 year postpartum or beyond! All backgrounds and fitness levels are welcome.

🤝 Stop googling your way through motherhood and let a pelvic health specialist guide your fitness and postpartum recovery. My goal is for you to build strength, learn about your body, and find support from other moms in your exact same position!

🫶🏻 Please share with anyone looking for this type of support and reach out if you have any questions!!

Spots are limited so sign up today! Sign up through my link in bio.

09/21/2025

💪🏼 Our last round of Postpartum Foundations 2025 is coming up!!!

✨What to expect: This is a 6 week, in person program guided by a Pelvic Floor Physical Therapist. Each workout is designed to help restore your core and build your foundational strength back in order to prepare you for the demands of motherhood!

✨Where: studio located in Inglewood East Nashville, TN

✨When: October 27 - December 3 we will meet every Mon/Wed for 6 weeks.
**2 make up dates will be available if needed**

💕For Who: Newly postpartum mammas up to 1 year postpartum or beyond! All backgrounds and fitness levels are welcome.

🤝 Stop googling your way through motherhood and let a pelvic health specialist guide your fitness and postpartum recovery. My goal is for you to build strength, learn about your body, and find support from other moms in your exact same position!

🫶🏻 Please share with anyone looking for this type of support and reach out if you have any questions!!

Spots are limited so sign up today! Sign up through my link in bio.

09/04/2025

✨FREE WORKSHOP ✨
Ever wonder what your pelvic floor actually does and why we care about it so much? 🤔 Join me for a free class where we’ll break down:

✅ What your pelvic floor is + how it works
✅ Common signs of dysfunction (and what’s normal vs. not!)
✅ How to breathe + engage your core with movement

This is your chance to connect with your body, learn tools you can use every day, and feel more confident in your core + pelvic health. 💪💛

📍 Margaret Maddox YMCA Therapeutic Garden
📅 Sept 13th at 10 am
✍🏼Sign up through my link in bio and let me know you’re coming!

Bring your questions and a mat! I can’t wait to see you there!

08/22/2025

✨ Pelvic floor PT is for everybody ✨

While it’s no surprise that pregnancy and postpartum shine the spotlight on the pelvic floor (and do increase your risk of dysfunction), seeing someone for pelvic floor PT doesn’t have to start or stop there.

I’ve worked with:
👉 Women in their 60s who want to keep moving without worry
👉 30-year-olds leaking when they run
👉 Women who have never had kids but struggle with pain or urgency
👉 Women preparing their bodies for pregnancy
👉 And of course, pregnant & postpartum moms navigating big changes

Here’s the thing: pelvic floor symptoms are so common, but that doesn’t mean you just have to live with them.

Your pelvic floor doesn’t check your birth history or age before it asks for support 😉.

So if you’ve been wondering whether PFPT is “for you”this is your reminder that if you have a pelvic floor (spoiler: you do), you deserve to feel strong, supported, and confident in it. 💛

Reach out to see if your symptoms are related to pelvic floor and book your initial assessment today!

Address

Nashville, MO
37216

Telephone

+15732308761

Website

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