FASTer Way with Kristin - Nutrition + Fat Loss in Midlife

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FASTer Way with Kristin - Nutrition + Fat Loss in Midlife Health and Wellness Coach

This isn’t another crazy diet… it’s a fresh start, friend. ❤️If you’re tired of feeling tired…If your clothes aren’t fit...
11/06/2025

This isn’t another crazy diet… it’s a fresh start, friend. ❤️

If you’re tired of feeling tired…
If your clothes aren’t fitting right…
If you just want something easy that actually works…

We’re doing a 5-day Summer Slimdown starting June 16—and it’s only $20 to join!

✅ Simple meal ideas (no weird stuff, I promise)
✅ Easy daily habits that help you feel better fast
✅ No hard workouts (just move a little!)
✅ Support, encouragement, and a group of women just like you

Small steps that help you lose belly bloat, boost your energy, and feel more like you again.

I’ve helped hundreds of women 50+ feel better in just a few days. You can too.

👇🏼 Drop SLIMDOWN below and I’ll message you all the details!

21/02/2025
Hi Friends! Want to TRY OUT my nutrition group for 5 days before you commit to 6 weeks?! I'm starting 5 Days to Fat Loss...
13/09/2023

Hi Friends! Want to TRY OUT my nutrition group for 5 days before you commit to 6 weeks?! I'm starting 5 Days to Fat Loss on MONDAY and would love to have you join us! For 5 days, you'll get to try easy recipes, a meal plan, workouts, and specialized training for only $19.9. 👉Click here to get more information and reserve your spot!! They will go FAST!! Please SHARE this post with all of your friends too!!🔥
https://www.fasterwaycoach.com/5-days-to-fat-loss?aid=KristinVanzant

6 tips to stay focused over your Mother’s Day weekend:💗Grocery shop or have groceries delivered early today.💗Food prep. ...
07/05/2022

6 tips to stay focused over your Mother’s Day weekend:

💗Grocery shop or have groceries delivered early today.
💗Food prep. Cook/wash your foods and store them in the fridge.
💗Move your body each day. Go on a family walk together.
💗Keep meals the same. Choose whole foods.
💗Limit the mimosas… especially the high sugar juices.
💗Enjoy a special treat with your mom and children!

Celebrate your mom… and all the special women in your life. And if you’re a mother… then take time for yourself and let others treat YOU today!! 🌸🥂

Tell me how you are celebrating this weekend? 🥳

Stop your scroll. 🛑 Hey Mama, More cardio and depriving yourself is NOT the answer. ✋🏼 Your body actually needs MORE foo...
06/05/2022

Stop your scroll. 🛑
Hey Mama, More cardio and depriving yourself is NOT the answer. ✋🏼

Your body actually needs MORE food for fuel, to wake up your metabolism and start burning fat.🔥

Your body also needs strength training to build lean muscle… because the more muscle you have, the more fat you burn. 💪🏼

See that cycle there?? 🔄

Here’s where I can help!
Let me figure out your specific macros and coach you through six weeks of nutrition and eating… that will result in weightloss and feeling better.
I promise… you CAN lose weight and feel better in midlife. Your health is worth it!

AND BONUS… If you are a mom, you receive $50 OFF for my next round!! Yes, dog moms count too! 🐶

We start again on Monday!
Let’s go! ✅ Secure your spot now at the link in my bio.

Midlife Health & Weightloss Coach posted on Instagram: “Stop your scroll. 🛑 Hey Mama, More cardio and depriving yourself is NOT the answer. ✋🏼 Your body…” • See all of 's photos and videos on their profile.

06/05/2022

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