Golchi Golden Hour

03/22/2026

03/22/2026

Validation techniques help us respond to the emotion behind the message—not just the facts. When we join their reality instead of forcing ours, we can reduce stress and create more meaningful connection.Connection over correction. Always.🧡 Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor with any medical concerns.

References:
Erdmann, A., & Schnepp, W. (2016). Conditions, components and outcomes of integrative validation therapy in a long-term care facility for people with dementia: A qualitative evaluation study. Dementia, 15(5), 1184–1204. https://doi.org/10.1177/1471301214556489

Campbell, K. M., Coleman, C. K., & Williams, K. (2024). Responses of persons living with dementia to caregiver validating communication: A secondary analysis. Research and Theory for Nursing Practice, 38(1), 28–42. https://doi.org/10.1891/RTNP-2022-0154

03/18/2026

03/17/2026

🍀 Seeing green in a whole new way 💚
This St. Patrick’s Day, lime green isn’t just a vibe—it’s visibility. For those living with dementia, high-contrast colors, such as lime green, can make the difference between confusion and clarity. ☘️ References:
Chan, V. T. T., et al. (2024). Visual impairment and cognitive decline: Contrast sensitivity, color vision, and cognitive impairment—A systematic review and meta-analysis. Journal of the American Medical Directors Association.
Cronin-Golomb, A. (1995). Vision in Alzheimer’s disease. The Gerontologist, 35(3), 370–376. Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor with any medical concerns.

03/08/2026

Break the stigma. See the person, not the diagnosis 🧠💜

03/03/2026

Friendly reminder about Wednesday’s workshop!
Thank you to the Renaissance Center for allowing me to be part of this incredible series. I’m truly honored to collaborate with such an amazing community!
Be sure to check out the other experts in aging who are part of this series, and explore all the other wonderful programs and opportunities the center has to offer.

https://www.rencenternashville.org/

Forgetfulness is something many of us quietly worry about - but the good news is there are real, science-backed habits that help keep the brain active and strong as we age.
Join us for our Experts in Aging Speaker Series as Speech Language Pathologist Olivia Golchi shares “The Big 6 for Brain Health” - simple things you can start doing right away to support memory, communication, and independence.
You don’t need to be a member.
You don’t need experience.
Just come listen, learn, and ask questions in a relaxed and welcoming setting.
Bring a friend… or invite one here.

03/01/2026

Simplify to Support 💛
Communication Tips for Dementia Care
When speaking with someone living with dementia, breaking directions into simple, one-step instructions can reduce overwhelm and create more moments of success.

02/28/2026

I had the BEST time chatting all things brain health on the 🎙️ Aging Starts Now podcast!

Huge thank you to the team at Johnson McGinnis Elder Law & Estate Planning for having me as a guest to talk about how speech therapy supports cognitive health at every stage of aging.

If you care about aging proactively, or supporting a loved one who is experiencing cognitive decline— this episode is for you!

🎧 Go to the link in bio to listen!

Also available on Apple, Spotify, and the Johnson McGuiness Elder Care Law & Estate Planning website.

Let me know what takeaway resonates most once you tune in!

02/21/2026

Honored to be part of the Expert on Aging Series at the Renaissance Center!

Join me for an upcoming workshop on March 4 where we’ll discuss the role of cognitive-communication skills throughout everyday activities and learn about the BIG 6 for Brain Health-practical habits and strategies that support our brain and quality of life as we age. I’d love to see you there! 🧠✨

02/15/2026

When communicating with a loved one living with dementia, simplifying our language — shorter sentences, clear choices, one idea at a time — can reduce overwhelm and open the door to connection.

Less complexity. More clarity. More autonomy. More Dignity 💛 Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor with any medical concerns.

02/08/2026

Speech therapy isn’t only about speech 🧠✨
Learn more about what a speech therapist covers + 3 early signs someone may benefit after a brain-related diagnosis.
Early support can make a big difference with confidence in communication, maintaining independence and improving overall quality of life 💙. Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor with any medical concerns.

01/30/2026

Hey Friends- After this past week’s ice storm and other recent events that may be weighing on our hearts, it felt important to slow things down for a moment of reflection and presence.” In this week’s video, let’s explore the meaning behind the golden hour—Share your golden hour in the comments and inspire others to do the same🌅.