Total Man Wellness

02/18/2026

Symptoms whisper before they scream! Don’t ignore the nudge🤌🏾

02/07/2026

Red Light Therapy and Hot Stones!! A great Combo!!

02/07/2026

February is 🔥 !! Red Light Therapy and Hot Stones!! Who’s Next? 💆🏽‍♀️🫶🏽🤌🏾

01/25/2026

Exciting News!!

01/20/2026

Testimony Time!!! 🙌🏽🙌🏽🙌🏽🙌🏽

Years ago, I was diagnosed with asthma. My doctor requested that I use a spirometer daily in order to tract my levels with the results going directly to his office. Usually my numbers were from 94-116. After following the protocol which Lisa recommended, my numbers are from 112-128. I have been on prescription drugs for asthma for years but thanks to Lisa, I am free from them. I highly recommend Lisa Murrell-Franks!

01/05/2026

Now that the Holidays are behind us! It is time to recharge! Mind, Body, and Spirit! 💆🏽‍♀️

Recharge with a 60-minute 90- minute or 120-minute Massage at Total Man Wellness!

🌿Benefits of Getting a Massage 🌿
✔️ Reduce stress and anxiety
✔️ Relieve muscle tension and pain
✔️ Improve circulation
✔️ Promote better sleep
✔️ Boost mood and mental clarity
✔️ Increase flexibility
✔️ Support overall wellness

Post-holiday stress and fatigue is real!

🌿The right session with the right Licensed Massage and Bodywork Therapist, is designed to help you reset, recharge, and feel your best.🌿

🗓️Book your massage session today at:
totalmanwellness.com

1916 S. Glenburnie Rd
252-514-8667
See you soon! 😉

Total Man Wellness offers you and your family a unique and holistic approach to feeling and living better. We are located in New Bern, NC, and we help you reach your health goals for a longer and healthier life.

12/13/2025

Still need that perfect gift? 10% off Gift Cards for Massage and Wellness Services! Get yours today!

12/06/2025

Please continue to Support Small Businesses! We thank you and we need you!! 🙏🏽🫶🏽

Because small businesses deserve more than a day!

11/30/2025

Yes! It's this time of year again! Give the Gift of Wellness and Relaxation!

11/23/2025

Happy Sunday! A short reminder🫶🏽😘

11/15/2025

That’s it! That’s the post! Make it a great day everyone! 🫶🏽🫶🏽🫶🏽🙏🏽

11/10/2025

Our Health is our Biggest Asset🙏🏽