Cypress Weight-loss and Wellness

02/13/2026

https://www.npr.org/2026/02/12/nx-s1-5711686/glp1-obesity-normal-weight-loss-bmi

Drugs like Zepbound and Wegovy are intended for people who are overweight. Some patients are using them after bariatric surgery to keep pounds from creeping back. Others may just want to lose a few pounds.

01/23/2026

💊 Pill or shot? Let’s talk GLP-1s.
Not all GLP-1 medications work the same.

💉 Injectable GLP-1s ✔ Stronger appetite control
✔ More reliable results
✔ Once-weekly dosing

💊 Oral GLP-1 ✔ No needles
✔ Daily dosing with strict timing
⚠ Less potent for weight loss
✨ The best option is the one that matches your body, goals, and lifestyle.

01/08/2026

https://www.instagram.com/reel/DRnN6_MkQBb/?igsh=MXZhMzF2cTd3M2RneQ==

12/26/2025

If you’re just starting out with a new exercise routine, it’s important to remember to warm up and cool down before and after each workout. Take just 5 minutes to gradually raise and lower your heart rate -- it can help to maintain your mobility and prevent injuries!

12/25/2025

A little more sparkle, a little less stress. These holidays, we wish you the very best!

12/24/2025

Did you know you can be obese even if you are at a “normal weight”? This is called abdominal obesity and even more harmful because it puts you at high risk for heart disease. We can help! Call us now!

12/22/2025

Every morning tell yourself “I can do this!” Your mindset is one of the biggest factors during your weight loss journey. Stay positive! We’re here for you every step of the way!

12/19/2025

Vitamin B12 deficiency is common and can present itself in various ways, making it difficult to identify. If you’re at risk and have symptoms such as pale skin, weakness, and fatigue, or sensation of pins and needles, please don’t wait to give us a call. We want to ensure you are getting enough B12 in your diet.

12/17/2025

Fruits and vegetables are loaded with vitamins and phytochemicals. There are plenty of nutrients that ward off cardiovascular disease and cancer, which are often lost when we process fruits and vegetables into juice. Trading juice for whole produce can decrease your risk for these diseases.

12/15/2025

The best results occur when patients follow healthy eating patterns and participate in regular exercise. We can help you keep the weight off!