HYZ

MZ
Core Conditioning Specialist. Multi-certified Personal Trainer. NO GYM NEEDED. HEALTH YOURZELF

06/18/2023

The no gym getting shredded thing was
cool and all but time to get back on the gainz

04/13/2023

DON’T EVER GIVE UP

06/07/2022

Working out and helping clients
is literally my life. So when I rarely
post on here it may be random 😛

This is Leo & I up at Annie Z’s
in the Hollywood Riviera 😎

#33

05/23/2022

What are waiting for, Health Yourzelf.

05/23/2022

Some people are simply not able to participate in an HYZ workout program.

If you have osteoporosis, osteopenia, or chronic pain in your back, hip and joints and want to fight it naturally then you need to check out Osteo Strong

05/16/2022

Zuco & I want to wish you an amazing week.

…

05/16/2022

All our hard work is finally paying off...

Matt Zampas HYZ

05/05/2022

Sick of being stuck at a plateau?

We are what we eat and drink, and most people are in the dark with not knowing where they’re truly at …

04/27/2022

Shout out to one of my all time favorite clients - Dave is now down to his goal weight (over 20 pounds!) and I so appreciate him sticking with it…

hyz

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1984 Ristrello
New Braunfels, TX
78132

Website

http://healthyourzelf.com/

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