Healthier Middlesex

01/26/2026

Safe snow shoveling is important to prevent serious health issues, including heart attacks, and musculoskeletal injuries like back sprains and strains, which send thousands to the emergency room each year. The combination of cold weather and sudden, strenuous exertion places significant stress on the body, making proper technique and precautions essential. Watch this video to learn some tips to prevent injuries!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/19/2026

01/13/2026

Community Health Services is excited to invite you to participate in Go Red for Women Day-Friday, February 6, 2026!

This special day is dedicated to raising awareness about heart disease, the leading cause of death in women.

Let’s show our support by wearing red and coming together to promote heart health!

Free screenings will be provided (appointments preferred- See attached flyer) and educational health resources to those who attend. It’s a great opportunity to stand together for a heart-healthy future.

01/09/2026

Come out and take advantage of this upcoming no-cost workshop coming up in New Brunswick on January 23rd at Chase Bank! Learn how Saving, Budgeting and Setting goals in 2026 can take your finances to the next level!

01/05/2026

Check out this Walk with a Doc event being held on Wednesday, January 14 at the Piscataway YMCA! We hope to see everyone there ready to go! 🚶‍♀️‍➡️🚶‍♂️‍➡️ The YMCA at the Piscataway Community Center Middlesex County NJ Government

12/30/2025

Huge shout out to the Saint Peter's University Hospital Community Health Services Department for an outstanding year serving patients on a daily basis and staying on track to continue pushing a positive impact in all the communities they serve!

12/09/2025

Please read this new EBT Lock/Unlock feature that will protect your SNAP and WFNJ benefits from theft.