* Would you like to try yoga, but feel a bit
intimidated?
* Do you have pain that yoga might help to
alleviate?
* Are outside stresses in your life causing angst?
* Are you a seasoned yoga practitioner? If you answered “yes” to any of these questions, then Go Within Yoga may be your answer. We specialize in individual yoga instruction in a private, non-intimidating environment. Go Within also tailors yoga to the specific needs of the individual, to address issues such as:
* Injuries
* Pain
* Structural misalignment
* Aging
* Weight issues
Restorative yoga, Yin yoga, Hatha Yoga, Gentle yoga, and Vinyasa are all available. Outside stresses are reduced by focusing on the body, mind and spirit connection, as you learn to live mindfully in the present. If you are experienced, private instruction is a great way to deepen your practice. Wouldn't NOW be a good time to begin your journey toward health and wellness? Call today for your appointment and save!
