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Dr Katarzyna Nowak

Page d'Accueil
Guinea
Dubréka
Dr Katarzyna Nowak

Dzień dobry, nazywam się dr Katarzyna Nowak i jestem lekarzem endokrynologiem.

Na tej stronie będę dzielić się prostymi i rzetelnymi wskazówkami dotyczącymi hormonów, metabolizmu, tarczycy oraz zdrowej redukcji masy ciała.

07/01/2025

You’re in it together, lose weight together. Begin your weight loss journey with Fridays today.

07/01/2025

We know you have options when it comes to your health, and we’re grateful for the chance to support you. From the very beginning, BuildLeaf is here to make this journey custom and personalized.

07/01/2025

Menopause doesn’t happen all at once. Perimenopause is the lead-up, and it can last for years. During that time, your body might start sending signals that feel confusing or are easy to write off.
You might notice:
➡️ Weight gain
➡️ Brain fog or trouble concentrating
➡️ Muscle pain that wasn’t there before
➡️ Frequent headaches
➡️ Changes in sleep
These are all normal symptoms, but that doesn’t mean you have to deal with them alone. Fridays helps you make sense of what’s happening and take manageable steps forward.

07/01/2025

Thanks, Heather! 💙
At BuildLeaf, we believe everyone deserves real access to care—and that includes support beyond just medication.

07/01/2025

At BuildLeaf, we strive to make care affordable, accessible, and designed for your needs. 💚 Join patients like Susan on their journey today.

07/01/2025

Mom life is busy. It’s even busier during back-to-school season. Which means, you might be skipping meals or missing workouts more often than you like. BuildLeaf offers personalized plans and support that fit right into your busy schedule. Book a consultation today and see how we can help.

07/01/2025

It all begins by believing in yourself. You’re allowed to be confident. It’ll take dedication, and it won’t be easy, but it’s worth it. Get started today with Fridays.

07/01/2025

Stress does more than affect your mood.
It can show up in:
⚠️ Changes in eating behavior
💤 Disrupted sleep cycle
🧠 Trouble self-regulating
📋 Reduced executive function
Stress and weight gain often go hand in hand, contributing to obesity over time. If stress is holding you back, you’re not alone. Learn more and get support on our website.

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