Golden Dragon Wellness

Golden Dragon Wellness I'm an NYC kid, born and raised. I hail from the Yankee Stadium side of the Bronx - I have called Washington Heights home since 2010.

I spent a decade in dentistry using my background in art to make beautiful teeth. I developed chronic low back pain after having children. I tried every Western treatment to get rid of it to no avail. It was my midwife who suggested I try acupuncture. It was a success and the only treatment that relieved my pain without making me feel foggy like pain meds did. from that moment, I knew I had a different calling.

We love hearing from happy patients! Never feel shy about telling your practitioners when they're doing a good job! Than...
07/16/2025

We love hearing from happy patients! Never feel shy about telling your practitioners when they're doing a good job! Thank you Louisa!

Happy Easter, everyone!Wishing you a day full of sunshine, blooming flowers, sweet treats, and joyful moments. May your ...
04/20/2025

Happy Easter, everyone!
Wishing you a day full of sunshine, blooming flowers, sweet treats, and joyful moments. May your heart be as full as your Easter basket and your spirit as bright as springtime!
Let’s celebrate new beginnings, fresh energy, and the beauty of renewal today.
Hop into happiness today Enjoy the sunshine. Smile with the sun.

A huge THANK YOU to everyone who supports my small business—whether you’ve booked a session, shared kind words, or left ...
02/26/2025

A huge THANK YOU to everyone who supports my small business—whether you’ve booked a session, shared kind words, or left one of those fantastic ⭐⭐⭐⭐⭐ reviews. Every bit of love and support means the world!

Your feedback fuels my passion, and I’m always striving to provide the best care possible. I also believe in the power of collaboration, working with other practitioners to create truly integrative massage experiences that go beyond relaxation and help you feel your absolute best.

Your trust and support make this journey so rewarding, and I’m beyond grateful to be a part of your wellness path. Here’s to more healing, connection, and community! 💛

Happy Lunar New Year! 🧧🐉Wishing you a year filled with prosperity, good health, and endless happiness! May this year bri...
01/29/2025

Happy Lunar New Year! 🧧🐉

Wishing you a year filled with prosperity, good health, and endless happiness! May this year bring you success, love, and great fortune.

🎆 Gong Xi Fa Cai!
Xin Nian Kuai Le! 🎆

Happy New Year!Here’s to 365 days of new opportunities, growth, and joy. May this year bring you success, happiness, and...
01/01/2025

Happy New Year!
Here’s to 365 days of new opportunities, growth, and joy. May this year bring you success, happiness, and endless possibilities. Let’s make 2025 unforgettable together!
Wishing you all a long, prosperous, and fulfilling year ahead. Cheers to new beginnings! 🥂

❄️ Winter Wonders: Cozy Vibes & Snowy Adventures                                                                        ...
12/27/2024

❄️ Winter Wonders: Cozy Vibes & Snowy Adventures

The magic of winter is here, and it’s time to embrace all things frosty and fabulous! From steaming mugs of hot bone broth to dreamy snow-filled walks, winter brings moments that warm our hearts even in the coldest days.

Here’s what’s on the blog this season: Fantastic Soup Recipe.

Check out the latest post now!
Link to recipe blog her. https://goldendragonwellness.com/blog/
What’s your favorite thing about winter?

Embracing Autumn with Acupuncture As the crisp autumn breeze rolls in, we’re reminded that change is in the air—both in ...
09/11/2024

Embracing Autumn with Acupuncture

As the crisp autumn breeze rolls in, we’re reminded that change is in the air—both in nature and in our bodies. The shift to cooler weather can bring about imbalances, from stiff joints to fatigue, and even emotional shifts. Now more than ever, it’s essential to continue nurturing yourself.
Acupuncture in autumn helps balance your body’s energy, boosts your immune system, and provides grounding during this transitional season. Consistent care can help you move through the seasonal changes with ease, keeping you warm, aligned, and energized! Take time for self-care, listen to your body, and let acupuncture be your guide to staying well this fall! Book your appointment today.

My name is Melissa. I am an acupuncturist. I often treat various types of pain. I love fire cupping to obtain more in-de...
08/10/2024

My name is Melissa. I am an acupuncturist. I often treat various types of pain. I love fire cupping to obtain more in-depth information about the person’s overall health on my table.
In Traditional Chinese Medicine (TCM), balance is critical to maintaining health and well-being. Sitting at a desk all day can disrupt the flow of Qi, the vital energy that circulates throughout the body. Prolonged inactivity leads to stagnation, particularly in the meridians of the lower back, hips, and legs, resulting in discomfort and fatigue. To support your body’s natural energy flow, taking regular breaks, stretching, and moving around is essential. Having regular acupuncture treatments and bodywork. Incorporating gentle exercises like Tai Chi or Qi Gong can help to invigorate your Qi, ensuring that both mind and body remain in harmony. Remember, movement is life, and maintaining balance is the foundation of lasting health.

When people ask me what I do, I tell them about acupuncture. Acupuncture is a holistic approach that involves putting ve...
07/02/2024

When people ask me what I do, I tell them about acupuncture. Acupuncture is a holistic approach that involves putting very fine needles into specific points on the body to help balance the flow of energy called Qi. Here’s how acupuncture can help:

✨ **Reduce Stress**: Acupuncture helps your body relax and releases natural feel-good chemicals in your brain.
✨ **Boost Immunity**: It can strengthen your body’s natural defenses and overall health.
✨ **Alleviate Pain**: Acupuncture can help with chronic pain, headaches, and muscle and joint problems.
✨ **Improve Sleep**: By balancing your energy, acupuncture can help you get better, more restorative sleep.
✨ **Enhance Digestion**: Acupuncture can support your digestive health and ease stomach problems.


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With temperatures soaring, adopting healthy eating habits inspired by TCM to keep our bodies balanced and cool is crucia...
06/19/2024

With temperatures soaring, adopting healthy eating habits inspired by TCM to keep our bodies balanced and cool is crucial. TCM emphasizes the importance of consuming foods that help dissipate heat and maintain our internal harmony. Here are some tips to beat the heat:
🥒Cool Down with Cucumbers: Cucumbers are cooling and hydrating, making them a perfect snack or salad addition.
🍉Watermelon Wonders: This summer fruit is refreshing, helps clear heat, and generates body fluids.
🍵 Herbal Teas: Sip on chrysanthemum or mint tea to reduce internal heat and soothe the body.
🥗 Light and Fresh Meals: Opt for meals that are easy to digest and packed with cooling veggies.
Aligning our diet with TCM principles can help us enjoy a more comfortable and healthy summer. Stay cool, calm, and balanced!

Just had a major reset for my leg from an old sports injury. I’m back to riding my bike and skipping rope. Acupuncture t...
06/16/2024

Just had a major reset for my leg from an old sports injury. I’m back to riding my bike and skipping rope. Acupuncture therapy and Estim are helping me get back on track. Healing isn’t always a straight path, but it’s worth every step.

Here I’ve had to reset trapezius muscle on both sides. “When do I know when I’ve over done it?” I’ve gotten many great q...
05/29/2024

Here I’ve had to reset trapezius muscle on both sides. “When do I know when I’ve over done it?” I’ve gotten many great questions about this. Here are strategies for effective recovery from overexertion in physical training:

Rest
- Prioritize sleep: Aim for 7-9 hours per night.
- Schedule rest days and engage in light activities.

Recovery
- Stay hydrated and maintain a balanced diet.
- Incorporate acupuncture, stretching, and cold/heat therapy.
- Consider using supplements. Always consult your physician before making any big changes.

Reset
- Reevaluate your workout routine and set realistic goals.
- Listen to your body and prioritize mental well-being.

By following these strategies, individuals can recover from overexertion and improve their overall physical well-being.

Address

New York, NY

Opening Hours

Wednesday 9am - 5pm
Thursday 11am - 6pm
Saturday 11am - 6pm
Sunday 11am - 5pm

Telephone

+13475431129

Website

https://goldendragonwellness.start.page/

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