Ablaze Natural Health

08/08/2025

Our new blog post - "Rethinking Skin Issues: A Root-Cause Approach with Naturopathic and Functional Medicine"

Discover how Ablaze Natural Health and Dr. Katie Kavicky approach skin issues through a holistic, root-cause lens using naturopathic and functional medicine.

04/30/2025

Our new blog post - "Spring Detoxification: A Deeper Invitation To Support Long-Lasting Health"

Spring is more than a season—it's a signal for renewal. Discover how to support your body’s natural detoxification and biotransformation processes with insights from Dr. Katie Kavicky, ND at Ablaze Natural Health. Learn how environmental toxins, lifestyle habits, and seasonal transitions affect ...

01/29/2025

Our new blog post - "Highlighting Essential Foundations: Gut Health and Its Connection To Overall Health"

Join Dr. Katie Kavicky from Ablaze Natural Health as she explores the vital connection between gut health and overall wellness. Learn how gut health impacts immune function, mood, skin, hormones, inflammation, cardiovascular health, and more. Discover the benefits of comprehensive stool testing and....

01/22/2025

We're excited to be a part of the upcoming EmpowerHer event in Appleton this Saturday, January 25th! Dr. Katie will be 1 of 6 speakers discussing various topics related to self care. 🌱🪻🪷

Please share this with whoever may be interested. We hope to see you there!

Link to register (and to read more about event details): https://rootsofhealingllc.myflodesk.com/empowerher2?fbclid=IwY2xjawH7P4ZleHRuA2FlbQIxMAABHSPwdPSGwOUAX9d2-T6iyXpN7-E_t_BTsp3AmlHYQ9w0cRgZyg3CJhq5hw_aem_CUNxw0Tl3TKy_7MuxvBLyw

10/09/2024

This is a friendly reminder that there's still time to register for the upcoming EmpowerHer event in Appleton on October 19th! Dr. Katie and 5 other speakers will talk about various topics in holistic health. We hope to see you there!

Link to register (and to read more about the event): https://rootsofhealingllc.myflodesk.com/empowerher1

09/12/2024

We're excited to be a part of the upcoming EmpowerHer event in Appleton on October 19th! Ablaze Natural Health will be 1 of 6 speakers talking about various topics in holistic health. 🌱🪻🪷

Scan the QR code to view information about the speakers and to register. Seating is limited, so register as soon as you can. Lunch will be provided! 🥬🥒🥑🍗🫐

Please share this with whoever may be interested. We hope to see you there! Link: https://rootsofhealingllc.myflodesk.com/empowerher1

08/20/2024

Here are some fun photos from yesterday’s Creative Kraut Event! 🥬🧅🥕🧄🌶️🫑

It was an absolutely wonderful time connecting with you all and making creative vegetable messes. You prepared some beautiful jars with interesting vegetable/spice/herb combinations… they’ll soon be turning into delicious sauerkrauts! 😋 Hopefully you enjoyed both the process and the conversations. This is Us, Ablaze! 🔥🌌🩷

Please stay tuned - we’ll be planning another fun event soon! If you have any ideas/preferences/suggestions, please comment and let us know what you're thinking!

08/03/2024

Announcing our very first Creative Kraut Event... we hope you can make it! 🥬🥕🧅🌶

07/15/2024

07/10/2024

Did you enjoy our videos on fermented foods?! If you missed them, please check them out—we discuss health benefits and easy ways to incorporate them into your diet!

We’re dedicated to expanding the definition of health. We ALSO want to expand your way of thinking about fermented vegetables!

These photos are some of my past vegetable ferments. Each photo is labeled so you know what is in each mason jar. This way, you can get a better idea of the true art, beauty, AND creativity of vegetable ferments! 🥒🌶🥬🥕🧄🫑🧅🫚

Fermented vegetables are more than simply “health foods.” They have been an essential part of ancestral living for centuries—not only have they helped keep people healthy, but this form of “folk technology” preserves food in a way that is ideal AND they serve as a very tasty centerpiece of the cultural food experience!

We hope these photos inspire you... vegetable fermentation goes beyond just sauerkraut alone!

07/03/2024

When it comes to the topic of fermentation, many people may first think of fermented foods such as yogurt, bread, cheese, chocolate, alcoholic beverages, and kombucha. 🥖🧀🍫🍷

I'm sure that you've also either enjoyed or are aware of sauerkraut and kimchi! 🥬 Did you know that you can also ferment OTHER vegetables beyond cabbage? 🥒🌶🫑🥕🧅🫛🫚

This photo is the start of a new ferment using fresh garlic scapes from Emerald Acres Farm of Door County (my favorite for greens, vegetables, and herbs). 🌱🧄🌱

Please stay tuned for an upcoming video about fermented foods!

NOTE: The bear is my favorite jar to ferment in. It was my grandma's old peanut butter jar. She had solid gardening and preservation skills. She also had an incredibly inspiring underground cellar filled to the brim with glass jars of various garden delights!

07/01/2024

If you're interested in learning more about our take on labs, please check out the 3 short videos we recently posted:
• Part 1: Our Approach and Perspective
• Part 2: Some Labs We Order
• Part 3: 4 Benefits of Labs
💩• 🌡• 🦠