Healthy Healing & Wellness

Healthy Healing & Wellness EMPOWER THE MIND, RESTORE THE BALANCE ✨

Welcome to Healthy Healing & Wellness! HHW was founded by psychotherapist, Alexia Levin-Liberator in 2022.

HHW proudly offers trauma informed clinical and wellness services, accessible in person or via teletherapy.

Just like water restores and refreshes, our clinical and wellness services at Healthy Healing and Wellness are designed ...
06/13/2025

Just like water restores and refreshes, our clinical and wellness services at Healthy Healing and Wellness are designed to renew your mind, body, and spirit. ☀️

Whether you’re seeking physical recovery, emotional balance, or a place to recharge—our holistic approach meets you where you are and helps guide you to where you want to be.

Come experience the power of personalized care at HHW! Because true healing flows from within.

Nutrition coaching is a collaborative process to support positive lifestyle changes to achieve personal and wellness gro...
06/13/2025

Nutrition coaching is a collaborative process to support positive lifestyle changes to achieve personal and wellness growth. Navigate the complexities of nutrition with support tailored to you. Whether you’re feeling overwhelmed by conflicting advice, stuck in old habits, or unsure where to start, our coaching meets you with compassion and clarity. Through personalized guidance and realistic strategies, you’ll build a healthy relationship with food that aligns with your goals, lifestyle, and values. Now offered at HHW! 🫜

Are you looking for therapeutic services? At HHW, our individualized psychotherapy focuses on meeting the client where t...
06/13/2025

Are you looking for therapeutic services? At HHW, our individualized psychotherapy focuses on meeting the client where they are – there is no one size fits all when it comes to mental health care. Individual therapy allows the therapeutic process to be tailored to the individual, considering desired change, treatment goals, and a deeper exploration of self. 🌳

Oh, the mighty power of guided meditation and somatic breathwork! 🌊 Meditation and breathwork support the mind-body conn...
06/13/2025

Oh, the mighty power of guided meditation and somatic breathwork! 🌊 Meditation and breathwork support the mind-body connection. Now offered at HHW!

Personal growth is a journey of continual evolution, similarly to the intertwined rhythms of nature. Like the seasons, g...
06/13/2025

Personal growth is a journey of continual evolution, similarly to the intertwined rhythms of nature. Like the seasons, growth is not always linear—there are moments of blooming and moments of retreat, each essential to our transformation. Just as nature cycles through its phases, we too ebb and flow, learning from every twist and turn this life journey presents itself with. Inquire about our clinical and wellness services today! 🌼

At HHW, our approach blends evidence-based clinical care with holistic wellness to support the mind and body as a whole....
06/13/2025

At HHW, our approach blends evidence-based clinical care with holistic wellness to support the mind and body as a whole. 🌳

We prioritize personalized treatment, empowering individuals with the tools they need for mental and physical well-being.

Through a balance of therapeutic techniques, movement, and lifestyle strategies, we foster sustainable health, resilience, and a deeper connection to self.

HHW is now offering yoga! 💫 Yoga is a practice that encompasses spiritual and physical modalities. Enhance resiliency, i...
06/13/2025

HHW is now offering yoga! 💫 Yoga is a practice that encompasses spiritual and physical modalities. Enhance resiliency, increase functional movement, and reconnect with yourself through a grounded and healing practice.

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New Haven, CT

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