Forgd Medical

Injured in a car crash? At work?
What are the symptoms after serious injuries from a crash to be aware of?? (SEE BELOW)

Dr. Ryan Livingston, DC is an expert in the world of traumatic injury and spinal rehabilitation.

He coaches, educates and trains Doctors & Attorneys across the U.S. on injury detection, diagnosis and management, and utilizes his medical research background to give detail oriented care plans for his patients.

Come, experience the difference.



Headaches, dizziness, balance issues, spine pain (neck and back pain) tinnitus, behavior mood changes, thyroid levels dropping, fatigue, weight loss, concussion, focus and brain fog issues, drop attacks, and much more!

BATTLING STRESS!? WANT JOB SECURITY!?

Our daily life is loaded with toxins, chemicals, bad relationships, challenging work environments, and poor nutrition.

What are OUR patients doing DIFFERENT to:
- prevent surgery and reduce PAIN
- reduce ANXIETY & FATIGUE
- reduce/minimize reliance MEDICATIONS
- "boost" their IMMUNE SYSTEM (not get sick)
- regain their ENERGY
- reduce/eliminate SEASONAL ALLERGIES

1001 Testimonies

How can correcting your spine help you get BACK YOUR LIFE?

Why do healing 'miracles' occur, where other Doctors have failed?
It's what we do different. Our unique proven protocols.

Thousands of patient testimonies. Listen to one of our colleagues clinics offering a unique corrective care form of chiropractic.

https://www.youtube.com/watch?v=14nppGKBE3M

1001 Testimonies Please check out our list of over 1000 testimonies of amazing exceptional people , such as yourself, who had problems interfering with their lives, adn now a...

5 WAYS TO REDUCE SUGAR CRAVINGS (AND WHY WE CRAVE IT)

Science → 5 ways to reduce sugar cravings (and why we crave it).

Why Sugar is Easy to Overconsume
We touched briefly on why humans like sugar. We’re wired to seek it out because sugar provided dense, fattening calories in a time when food was difficult to acquire. Chances are, if you’re reading this on a smartphone, tablet, or computer, calories aren’t too hard to come by anymore. This brings us to my first point: availability.

#1: Stop eating sweet things
The more you grant your taste buds sweet flavors (especially refined sugar), the more you will crave sweet foods and beverages.

If you dramatically and suddenly reduce your refined sugar intake, you may even experience sugar withdrawal symptoms like headaches, mood swings, and insomnia. This is your body crying out one last time for its “drug,” not a reason to give up....

#2: Go low-carb
This one goes hand-in-hand with the last tip. One of the best ways to control carb cravings is to eat a low-carb or ketogenic diet. When you keep carbs low, you gain access to that renewable energy source lining your frame: body fat. You’ll no longer need the hit of sugar to press on. For the most part, fat will fuel your day.

#3: Get enough salt
What you think is a craving for sugar might be a craving for salt. I see this all the time in keto dieters. They think carb cravings are giving them headaches, but the headaches are actually caused by sodium deficiency....

#4: Get enough sleep
If you aren’t sleeping well, it’ll be tough to resist sugary temptations. Why? Short sleep doesn’t just increases hunger hormones, it also impairs impulse control. In other words, you’ll be ravenous and your willpower will be in absentia. Bad combo....

#5: Optimize your environment
The best way to avoid temptation is to avoid what’s tempting you. If you’re surrounded by sugar, you will eat sugar. If you’re not, you won’t. Ideally, keep sugary foods out of the house.....

How to Replace Sugar
Cutting back on sugar doesn’t mean eliminating treats from your diet. You can still have the sweetness without the empty calories. My favorite noncaloric sugar substitutes are:

Stevia (I use stevia in LMNT)
Monk fruit
Allulose
Erythritol
Each of these natural sweeteners contains zero (or near-zero) calories, doesn’t raise blood sugar levels, and is perfectly compatible with a low-carb or ketogenic diet.

For the sake of our collective well-being, we need to steer folks away from sugar and drive toward healthier sugar alternatives. Your daily personal choice for health has a ripple effect in this world. Start there.

Credits: Author, Robb Wolf
(full article here: https://science.drinklmnt.com/did-you-know/reduce-sugar-cravings )

Radiation Workers and Risk Perceptions: Low Dose Radiation, Nuclear Power Production, and Small Modular Nuclear Reactors

ADVANCED IMAGING AND DOCTORS EDUCATION
Why you're still suffering years later?

When the best interests of public health are put behind profit,
patients suffer dramatically.

X-rays are the number one way to diagnose the top 3 most common causes of chronic DISABILITIES.

Doctors who try to state xrays are unsafe are both behind the times on extremely rigorous science and the latest in advancements in medicine.

Every day we seed patients in our clinic who have suffered for decades with disability, pain and lack of living any form of quality of life.

Radiation Workers and Risk Perceptions: Low Dose Radiation, Nuclear Power Production, and Small Modular Nuclear Reactors People’s affective response in relation to radiation is important in their risk perceptions of low-dose radiation (LDR), medical interventions involving LDR, and acceptance of nuclear power production. Risk perception studies generally relate to the health field of LDR or nuclear power. This s...

How would you like to fix chronic health issues!?

Neck pain, TMJ issues, energy issues, decades of INCURABLE migraines?! Blood pressure medications?

Don't be fooled. In Medicine today, over 80% of diagnosis are WRONG. Don't let one opinion dictate the rest of your life.

Most of our patients have been to an AVERAGE of 5+ providers before seeking our care.

There's a reason why we get results, hopefully we can get you results.

How would you like to fix chronic health issues!?

Neck pain, TMJ issues, energy issues, decades of INCURABLE migraines?! Blood pressure medications?

Don't be fooled. In Medicine today, over 80% of diagnosis are WRONG. Don't let one opinion dictate the rest of your life.

Most of our patients have been to an AVERAGE of 5+ providers before seeking our care.

There's a reason why we get results, hopefully we can get you results.

Taking care of the Team.

We specialize in elite performance and injury prevention/recovery.

From Sports Medicine, to traumatic injuries like car crashes, football, extreme sports.

We enjoy our work with Pro Athletes and Attorneys.

"Don't talk about it,
Be about it." Dr. Josh "Handsome Hitman" Himes
Former Pro Boxer

Spine-X

How to Bulletproof your Spine!
Complimentary Christmas Gift from the Desk of Dr. Ryan, to You!

https://youtube.com/playlist?list=PLop14vQCSnrA65KIFK2cgNsIwRn9PuNHu

Are you still suffering with spinal issues, and subsequently organ dysfunction, because of an injury that was never properly imaged or diagnosed?

The #1 cause of chronic pain and disability, is mis-diagnosed over 90% of the time.

Call us today to book a consult!

724.900.9940

Forgd Medical
( Pro Health Place Partner)

Are you still suffering with spinal issues, and subsequently organ dysfunction, because of an injury that was never properly imaged or diagnosed?

The #1 cause of chronic pain and disability, is mis-diagnosed over 90% of the time.

Call us today to book a consult!

724.900.9940

Forgd Medical
( Pro Health Place Partner)

Your Spine [the Neck] is shaped like Banana.
In order to full health and nerve energy to flow along the spinal canal and Central Nervous System, you must maintain both the health and shape (structure) of the Neck (Spinal Column).
Any damage in the spine causes what we know as "Poor Posture".

Poor posture causes major health issues because it stops or slows down the proper nerve signals traveling to and from your Brain 🧠, out the spine to each and every organ, muscle and tissue.

In order for each and every Organ, muscle and tissue to have proper health, what MUST we maintain, correct if needs to be corrected, and proactively take care of from birth throughout our entire life?
That's right! The Spine.

Chiropractic adjustments are the best way to maintain proper movement of each region of your Spine, and to correct your Spine takes advanced structural chiropractic care.

health

How you should be eating 🍽 especially during times of illness and sickness.
If this current issue and hysteria scare you, it’s because deep down, you know you could have done a lot more to be prepared.

The best way to get prepared is to stay prepared. Before you point fingers and yell at people for “going out” and “not staying home”, let’s do a mirror check.

If you’re eating highly processed junk, fast food, and drinking right now, your actions show me you’re not serious about this. Play your part. Clean up your act and take responsibility.

Let’s face it, a lot of us were caught with our pants down.
Immune function issues, poor health, minimal exercise combined with sedentary activity.

Not to mention financially.
If you think this recent hysteria was bad, you don’t want to know the reality of the top three lifestyle diseases killing 5/6 people.

Actually you do.
Because they’re lifestyle issues, which means they’re largely preventable.

Stayed tuned as we launch our clinic in the next few months.

In the meantime, stay subscribed and following my channel as I introduce you to amazingly beneficial changes you can make with your nutrition and the way you live your life, to allow you to be ahead of the curve, proactively healthy!

#412

7 Steps to a Healthy Spine for Life

7 Steps to a Healthy Spine for Life!!
I've got a video series, a mini book, and this quick discussion on how to improve your Spine & Posture.
And,
why you would even CARE to!

https://www.youtube.com/watch?v=y-S42MAIYT0

7 Steps to a Healthy Spine for Life Dr. Ryan teaches you the 7 Steps to a healthy spine for life!Visit the website soon to download the mini-book: www.forgdmedical.comOur youtube channel has S...

The #1 overlooked cause of hip and knee surgeries...
is NOT what you think.

Postural alignment and biomechanics is simple. It's purely physics. If you run crooked, you'll wear crooked. It's that simple.
What's not so simple however, is knowing that your biomechanics are off. If you notice your posture is crooked, and you have issues like low back pain or neck pain, issues with digestion, bloating, cramping, or even headaches, those are beginning indicators of structural alignment problems. Those are your WARNING SIGNALS, the check engine light.

Get in and get checked today. Let us do a thorough evaluation of not only your spine, but your extremities (shoulders, knees, hips, wrists). It all stems from the center, the Spine.

Structural Correction

We're often asked about our excellent outcomes and why no one has ever heard of what we do!?

We're stumped too, because our groups have published well over 300+ peer reviewed medical literature pieces over several decades, and created and developed medical guidelines/protocols based off our work.

Structural Correction What is Structural Correction? Structural spinal correction requires extensive post-doctoral training, and many Doctors undergo further diplomate training in addition. It is a unique focus within Chiropractic. The best analogy: we are the orthodontists of the spine. The most effective spinal correct...

Awesome exercises to *assist* your horrible neck pain, especially between the shoulder blades!!




https://www.instagram.com/forgd.medical/reels/

Main

Spinal Hygiene!!

Step 1) Find out your True Posture!

(Set up a consult. Take front and side photos, send them to us. We'll analyze them and go over them at your consult. We can even do Virtual Appointments!!)

Step 2) Start your Spinal Hygiene NOW!

Download the Spine-X brochure, and SUBSCRIBE to our YouTube channel. We've created many videos that are exclusive to our patients, and many that are COMPLIMENTARY to the public.
https://forgdmedical.com/

Step 3) Join Our Culture!!
Love How We Approach Elite Performance? If you're local, you're in ever more Luck! We'll do a comprehensive health exam and analysis, so far, most patients have agreed that our exams far more detailed than your current primary care physician.

DID YOU KNOW!?
About 20% of our patients fly in for treatment, work with us online. It all starts with Virtual / telehealth.
https://forgdmedical.janeapp.com/#/discipline/1/treatment/8

Main "Your health & quality of life are reflected in consistent, daily habits. May yours be positive, growth oriented in nature." - Dr. W.R. Livingston OnDemand Concierge Healthcare. From business owner to full time mother.. Pro Athlete... we're busy. But no excuse. Health requires investing, and sicknes...

dba 2022

Your kids are damaged from phones, tablets and TV.

A full year and 1/2 after the main care was stopped, the results LASTED!!

Fixing the structure of the Spine, results in LONG TERM health outcomes. Your kids will be healthier, have more energy, and recover from sports and sickness faster, if they're healthy.

That's what we specialize in. Proper diagnosis and management of the number one missed diagnosis in Healthcare today, that results in long term chronic pain and disability.

After care was stopped, normal routine maintainence kept the body healthy. Just like working out, or brushing your teeth. Except your Spine is far more important than either of those, or combined.

Let's get after it!!

What's the best starch for getting shredded, flushing out water, and nutrient dense.

What if you're all KeTo, no grains...
let's make the best burger with KeTösT!!
toast.

let's go!!!
DM me or consult for coaching.

#ketost #egg #egg whites #sexyback #pgh #pghdoctor #steelcity

Check out Dr. Ryan Livingston!!

https://www.instagram.com/tv/CS2CsK3FsAO/?utm_medium=copy_link

With an awesome recipe in the kitchen.
KéTösT. Liked bread, but butter... errr... better!!!

No grains. No gluten. Just eggcellent ingredients.

What's the best starch for getting shredded, flushing out water, and nutrient dense. What if you're all KeTo, no grains... let's make the best burger with KeTösT!! toast. let's go!!! DM me or consult for coaching. #ketost #egg #egg whites #sexyback #pgh #pghdoctor #steelcity

Stay tuned for our Medical Director, Dr. Ryan's newly launching program and online presence.

We're excited to bring you some epic collaborations with top influencers in the specialized fields of Spinal health & alignment, bio mechanics & posture, and injury prevention, recovery and quality of life.

Dr. Ryan has a tremendous passion for BioHacking the body for optimal function, and healing (rebuilding the body) from major disease and illness.

Help us find them!

How improving your neck posture can improve nerve function, brain and spinal cord function, and blood flow just to make a few things.

We take unhealthy spinal alignment and truly structurally correct it, repeatedly, reliably, and consistently. It helps improve brain function, energy and mood, headaches/ migraines, vagus nerve function.

Especially if involved in a crash, or major fall, or trauma that left you with spinal instability.

Shutout to core chiropractic and dr Tyler for their great posts.

Recently, I underwent make renovation, demolition and reconstruction to my own elite care Health and Wellness Clinic.

Now it's time to selfishly take the same focus and effort on demo and construction 🚧 🏗 of myself.

Me 2.0

May all those I've been blessed 🙌 🙏 to have met over the past few years know this. As great and mighty as I may have been, and impacted your lives, you too have impacted mine. Funny to realize that that was me operating at 15-20% of who God made me. Fighting against a major disease and condition.

.0

DR. RYAN

Bringing you the latest in optimal performance, health related quality of life, and all things abundant and righteously made manifest.

My job is easy, lead and inspire my own fulfilled, blessed life to the best of my God given abilities. In turn, I pray that I may continue to thrust, smash open the flood gates of full soul expression within each and every being I am blessed to connect with and contact.

♥

Baked apple pie 🥧!!!

Quick, easy recipe. And you can eat as much as you want, with no guilt!

Trust us, without all the chemicals (sugar, trans fat, preservatives), you will get full, and satisfied, fast.

You won't be able to override your bodies innate mechanisms that control satiety, hunger, full-ness.

Stay tuned!!! for a healthy crust made with only coconut oil, and oatmeal!! (Or the "gluten free flour" of your choice).

Living Life on your Terms!
That's true independence.

Full of energy, vitality, doing what you want, when you want to!

Not dependent on drugs, medications, canes or walkers, oxygen tanks... or in a nursing home 🏡 sick, stuck in bed.

The reality is, you're likely headed there. Five out of six people are headed down the wrong road map to independence. When it comes to health, the difference is measured, and it's a game of millimeters, centimeters, and degrees. We're referring to the most missed organ system in your body that virtually every doctor fails to mention, and is not your heart or spleen. When it comes to health, everything is controlled by one major system.

Your Spine.
When it comes to your Spine, any shifts in posture, misalignment, damage, or degeneration of the Spine will cause problems. According to the major medical journals on the Spine, as little as 0.3 cm (you read that right, a few millimeters) will cause detrimental issues, including repeat spine surgery.

And you might not feel it! The last signal is pain, and it comes at the end stage of the disease process. If you've never had an in depth, detailed analysis and inspection of your spineto see where your health is really at, the best time to start, is now.