Soul’s Quest Yoga

04/18/2026

Sunday = full body, full vibe, full reset.

Two chances to practice with Gina, the creator of at Soul’s Quest Yoga — 10:15AM and 11:30AM. Then keep the energy flowing and catch her pop-up at 3PM (plus receive $20 off a Beautified session ✨).

With Gina pouring into so much this week, Sonya will be guiding the 6:30PM class. It won’t be Pilates… but it will be something your nervous system will thank you for: Yoga Nidra Sound Bath.

Yoga Nidra, often called “yogic sleep,” is a deeply restorative, guided meditation where the body rests while the mind stays gently aware. Paired with sound bowls and healing frequencies, you’ll be immersed in vibration that helps calm the mind, release tension, and bring the body into a state of deep healing and reset. No movement required …..just come, get comfortable, and receive.

04/18/2026

It’s Saturday morning ✨
Start your day with intention at Soul’s Quest Yoga.

Join Jenn for two chances to move, breathe, and connect:
• 9:00 AM Vinyasa Flow — linking breath with movement to awaken the body
• 10:15 AM Pilates — strengthen, tone, and build from the core

Whether you’re flowing or focusing on strength, there’s space for you on the mat today.

Sign up on MindBody or just come as you are 💫

04/16/2026

Don’t let the rain keep you away… this is exactly the kind of day your body and mind are asking for.

Class starts in 45 minutes—just enough time to grab your mat and come unwind with Heidi. Gentle yoga, deep breaths, and a chance to become the calm in the middle of the storm.

Walk in stressed… float out grounded.

04/16/2026

It’s Thursday… and somehow the week is already flying by.

One of our favorite days is here.....time to wind down, slow it down, and ease into some gentle yoga with Heidi.

Come get into your body, quiet your mind, and soak in the calm, grounding energy that our sweet, good-spirited Heidi brings every single class. We’re so grateful she shares her Tuesdays and Thursdays with this space and this community.

For now, be here. In this moment. On your mat.

Happy Thursday 🤍

04/15/2026

✨ Something new + something special at Soul’s Quest Yoga ✨

We’ve partnered with Midwest Vitamins & Wellness 💫
You can now scan + shop online, or keep it simple and let Sonya know what you’d like—we’ll have it delivered right to you or brought into the studio every Wednesday.

See something online but don’t want to order it yourself?
No problem. We’ll handle it for you. 🤍

🛍️ In-studio retail is also growing
From crystals to candles, oils, apparel, and more… and we’ve got big things coming for summer ☀️

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🌙 This Sunday | April 19
Sound + Yoga Nidra Experience

If you’ve ever wanted to truly rest… this is it.

Come lay down, get comfortable, and be guided into conscious rest while being bathed in sound bowls + gongs.

No movement. No pressure. Just receive.

🧘‍♀️ Use a class pass or drop in for $11

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04/15/2026

t’s Wednesday and the rain is falling… the perfect excuse to slow down and show up for yourself.

Pilates is on tonight at 6:30, with Jenn stepping in for Halle so come get on your mat, move your body, and feel the difference. Let the rain ground you, not stop you.

Show some love to your body today. We’ll see you at the studio.

04/14/2026

You know what day it is… it’s **Heidi Tuesday** 💫

Our favorite day to slow it all down and come back home to ourselves.
Join Heidi for a **gentle yoga** practice that invites you to breathe deeper, move softer, and truly listen to your body.

Be sure to sign up on MindBody, and give yourself this time… you deserve it.

A beautiful, calming class led by a truly kind, soul-centered teacher 🤍

04/13/2026

It’s Monday with Sonya ✨

Chair Yoga at 5pm
Slow Flow at 6pm

Stay for both and leave feeling fully integrated into your body.

Come stretch, rest, breathe… and repeat.

04/11/2026

Three chances to move, strengthen, and connect with Gina, founder of 💫

Join her every Sunday for three opportunities to step onto your mat, build strength, and feel your best from the inside out. Whether you’re starting your day with intention or continuing your practice, Gina brings the energy, knowledge, and flow that keeps you coming back.

And it doesn’t stop there…
Be sure to follow her for pop-up Pilates classes at some of the most beautiful hidden gems around town 🌿

Your practice. Your body. Your time.
We’ll see you on the mat.

04/11/2026

It’s Saturday ☀️ and you’ve got two chances to practice with Jen this morning at Soul’s Quest Yoga.

Join us for **Vinyasa Yoga at 9 AM** and **Pilates at 10:15**.

Start your weekend the right way—build strength, relax the mind, and get into your body before you gallivant into a weekend full of either leisure or activities.

The day always begins better when you start it at Soul’s Quest Yoga 🤍

In case you’re wondering… what does the word *Vinyasa* even mean?

Vinyasa is simply a combination of **breath and movement**—linking your inhale and exhale with how your body flows.

Don’t let names of classes or unfamiliar words ever deter you from showing up. Yoga isn’t about knowing the terminology, it’s about the experience, the feeling, and the connection to yourself.

Come as you are, breathe, move, and allow your practice to meet you exactly where you’re at 🤍

04/09/2026

It’s Thursday… our favorite day of the week 🤍

Time to slow down, breathe deep, and step into some gentle yoga with Heidi at 6pm.

This is your reminder to pause, soften, and give your body exactly what it needs. No pressure, no expectations…just gentle movement, calm energy, and a whole lot of love.

✨ Sign up on MindBody
✨ Not sure how? No worries, we’ll help you when you arrive
✨ Payment is easy: cash, card, or Venmo

Just show up. We’ll take care of the rest.

Soul’s Quest Yoga • 6pm with Heidi
We can’t wait to see you on your mat 💫

04/09/2026