Functional Medicine and Integrative Care

03/23/2023

Temperature influences how badly pesticides affect bees' behavior, suggesting uncertain impacts under climate change, according to a new study.

09/25/2022

Now this is how shrimp should be !! Huge and juicy! Prawns are even bigger and sweeter! Im having such a good time with my family, we all LOVE good fresh food! (I put a little shrimp there for context,we eat small ones as appetizers,then grill the gambas as entree)

04/09/2022

GREAT Norwegian STUDY ONCE AGAIN SHOWS PLANT BASED DIET WORKS!

In a new study, researchers examined the effects of individual healthful and nonhealthful types of foods and estimated the impact by age and s*x of swapping some for others.

03/22/2022

300 plus reactions in the body require it. We (MD's) used to treat (effectively) asthma, angina, spasm migraines and more with IV magnesium. I used it in my ER days. Its depleted in the soil and so hard to get enough in our diets.

Magnesium is an important mineral for your body and brain. Here are 12 ways that magnesium can improve your health.

03/20/2022

In order to tackle bad days where you're not feeling too great, it's important to not rely on destructive habits. Learn how to feel better now.

02/23/2022

by Dr. Devra Lee Davis A large number of young women carry their cellphones in the bra unaware that they are exposing themselves directly to microwave radiation. That is not a good idea. In fact, the phones come with specific warnings from manufacturers not to do so. Dr. John West and his colleagues...

12/06/2021

Those following a plant-based diet had 73 percent lower odds of experiencing a 'moderate-to-severe' course of COVID-19 compared to meat-eaters

12/04/2021

trying this tomorrow! Looks yummy

Lentils, like beans, soak up whatever flavors they’re cooked in Here, it’s a chile oil made with both dried and fresh chiles, so it’s devilishly spiced — not just spicy Simmer the lentils in the potent oil and some tomato paste until they’re glossy and tender, rich and spicy as you’d exp...

11/02/2021

3 Gratitude Practices Oct 21, 2016 Share Upcoming Workshops on This Topic Expressing gratitude is one of the best ways to help your mind and body feel good—these practices can get you started now.  Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and ...

10/25/2021

A simple growth process, delicious, and packed full of vitamins and nutrients, cabbage are one of the most popular vegetables to grow.