NOLA YOGA

NOLA YOGA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NOLA YOGA, Health & Wellness Website, New Orleans, LA.

NOLA YOGA is a registered yoga school that offers empowering yoga instruction so that one’s practice can deepen, playfully refine, and soar from the heart, within artful alignment and soulful self-expression.

03/11/2024

This was written by my Compassionate Inquiry mentor and fellow yogin Sat Dharam Kaur in honor of the feminine for International Women’s Day. Please enjoy!

“Dear women of the world,

In us is the power to create,
To accept a possibility, a seed
of becoming
And give it room and opportunity
To ripen and bloom.

In us is the power to nurture
With the rivers and oceans of Mother Earth,
the soil and land
New beginnings, sustenance, growth and peace
So that life itself may thrive.

In us is the power to say no
To that which oppresses, harms and constricts
the right to exist as oneself
And to stop the murder, r**e, molestation and mutilation
Of the earth, other beings and women’s bodies.

In us is the power to connect
With each other, and our communities, beyond differences
to open our hearts
To mobilize towards equality, inclusion and acceptance
Until there is wellbeing for all.

In us is the power to know
The way forward, to lead with confidence
clarity and strength
On behalf of those who cannot speak, have died, or face extinction
They are waiting for us.

In us is the power to weep
With the ones who suffer, have lost everything, or never had it
and for the gasping earth
Who struggles to replenish what has been stolen from her.
The pain is immense.

In us is the power to sing
The ancient songs that awaken through us
and carry us home
Reminders of the truths we’ve always known
But had forgotten.

In us is the power to heal
The generations forward and backward
and our ailing planet
Through listening, responding, simplicity and stewardship
And recognition of oneness.

In us is the power to love
Though there be devastation, despair, destruction and division
there is a way
Through acceptance, recognition, understanding and truth
As we stand together.

~ Sat Dharam Kaur
March 8, 2024”

Need better communication skills?  Then invest in yourself as a global collective movement, so you can be the carrot you...
10/20/2023

Need better communication skills? Then invest in yourself as a global collective movement, so you can be the carrot you seek in the world! https://conta.cc/46YCTM9

Want to understand human behavior with curiosity and compassion? Cat McCarthy Yoga | October/November 2023  Cat's back in the Gulf Coast in November Pensacola and New Orleans Mahabhuta Yoga VegFest N

Majestic Mountains and sunny beaches are calling your name this fall!  https://conta.cc/44ISnCh
09/05/2023

Majestic Mountains and sunny beaches are calling your name this fall!
https://conta.cc/44ISnCh

Mountains to beaches, bounce like bunnies and trust your gut! Cat McCarthy Yoga | September 2023  Samudra Shakti Retreat September 17-20, 2023 Estes Park, CO Cat will present The Art & Science of Get

July 2023- Happy Self-Sovereignty!   Got triggered?  Get more tools this Fall in CO!   https://conta.cc/3XDgoZM
07/03/2023

July 2023- Happy Self-Sovereignty! Got triggered? Get more tools this Fall in CO! https://conta.cc/3XDgoZM

Got triggered? Get more tools! Cat McCarthy Yoga | July 2023  Samudra Shakti Retreat (in person) September 17-20, 2023 Estes Park, CO Cat's Intensive Compassion in Action: Yoga of Communication Septe

Last chance to sign up for today's THRIVE Thrive@ZenRocksMani "From Conflict to Collaboration: Nurturing Social Movement...
05/21/2023

Last chance to sign up for today's THRIVE Thrive@ZenRocksMani "From Conflict to Collaboration: Nurturing Social Movements with Nonviolent Communication" with myself and Roxy Manning, PhD, Sunday, May 21, 2023, 1:30-2:30pm EST. Cat McCarthy Yoga NOLA YOGA Roxy Manning Register via this link:

Join our 4-day unique online gathering, featuring 40+ speakers discussing sustainability, activism, and spirituality. Our speakers will address the critical questions of what it means to thrive. Participate from home and gain insights to empower your transformation. Let's grow together!

Hurry up and save.  The early bird gets the discount!
05/01/2023

Hurry up and save. The early bird gets the discount!

SAVE NOW! Buy your Early Bird event ticket today for Samudra Shakti - our Anusara Yoga retreat in Rocky Mountains USA - September 17-20. Open to everyone. Early Bird ticket sale ends May 1. Details here. https://www.anusarayoga.com/yoga-retreat-rocky-mountains-estes-park-denver-samudra-shakti/

Christina Frosolono Sell
Julia Pearring
Judyth Hill
Madhuri Martin
Tiffany Wood Yoga
Cat McCarthy Yoga
Deborah Payne
Long Life Movement
Lisa Long
Christy Nones McKenzie - Anusara Yoga Teacher
NoeleenTyrrell Yoga
Denise Stottmann
Infinite Bliss Yoga
Jaye Martin
Suzanne Schwarz Zuber
Suzanne Zuber Yoga E-RYT 500
Jeanie Manchester
Rachel Zucker Dewan
Will Doran
Jackie Prete Yoga
Jackie Prete
Shreeyoga Priya
Chaya Spencer
Unity Yoga

05/01/2023

SAVE NOW! Buy your Early Bird event ticket today for Samudra Shakti - our Anusara Yoga retreat in Rocky Mountains USA - September 17-20. Open to everyone. Early Bird ticket sale ends May 1. Details here. https://www.anusarayoga.com/yoga-retreat-rocky-mountains-estes-park-denver-samudra-shakti/

Christina Frosolono Sell
Julia Pearring
Judyth Hill
Madhuri Martin
Tiffany Wood Yoga
Cat McCarthy Yoga
Deborah Payne
Long Life Movement
Lisa Long
Christy Nones McKenzie - Anusara Yoga Teacher
NoeleenTyrrell Yoga
Denise Stottmann
Infinite Bliss Yoga
Jaye Martin
Suzanne Schwarz Zuber
Suzanne Zuber Yoga E-RYT 500
Jeanie Manchester
Rachel Zucker Dewan
Will Doran
Jackie Prete Yoga
Jackie Prete
Shreeyoga Priya
Chaya Spencer
Unity Yoga

https://conta.cc/44iTlGL   Many ways to THRIVE in Community!  Join us for THRIVE@ZenRocks for online and in-person gathe...
04/27/2023

https://conta.cc/44iTlGL Many ways to THRIVE in Community! Join us for THRIVE@ZenRocks for online and in-person gatherings as well as Early Bird deadline for Intensives at the September Samudra Shakti's Retreat in CO...we can all practice together both on and off the mat!

Many ways to THRIVE in community Cat McCarthy Yoga | April/May 2023  The Upside of Over Podcast The Upside of Not Fitting In Listen to our latest episode on the difference between fitting in and bel

Cat McCarthy Yoga latest podcast and upcoming eventshttps://conta.cc/3KZRvTO
03/07/2023

Cat McCarthy Yoga latest podcast and upcoming events
https://conta.cc/3KZRvTO

The levity and heavity of transitions Cat McCarthy Yoga | March/April 2023  The Upside of Over Podcast The Upside of Death in the Family is a doozie...and somehow we find the levity in the heavity. P

https://conta.cc/3E2rb7t
11/05/2022

https://conta.cc/3E2rb7t

Failure is my Friend! Cat McCarthy Yoga | November 2022  The Upside of Over Podcast with Cat, Erin, and Noam Our latest podcast The Upside of Failure is available, so please SUBSCRIBE Anusara School

If you want to cultivate more compassion, please join me on Saturday, November 12, 2-4pm EST at the 2022 Anusara School ...
10/25/2022

If you want to cultivate more compassion, please join me on Saturday, November 12, 2-4pm EST at the 2022 Anusara School of Hatha Yoga’s SAMAVESHA. I will presenting “The Art & Science of Getting Along: Compassionate Communication.
There's a discount of 10% at the moment, so [lease let me know if you signed up for my session or the whole festival!

Cultivate the heart qualities of generous compassion. Practice at home with world-class teachers.

https://conta.cc/3SEMmRB
09/28/2022

https://conta.cc/3SEMmRB

Reframe Loneliness this Fall Cat McCarthy Yoga | September/October 2022  The Upside of Over Podcast with Cat, Erin, and Noam After a long summer moratorium, our latest podcast about the Upside of Lon

https://conta.cc/3GGG66Z
06/01/2022

https://conta.cc/3GGG66Z

To blog or to pod...that is the question! Cat McCarthy Yoga | Summer Update 2022  The Upside of Over Podcast with Cat, Erin, and Noam After months of work, we are finally launching our podcast about

Modeling, yoga, in-person learning, oh my!
06/23/2021

Modeling, yoga, in-person learning, oh my!

Happy Pride Month! Cat McCarthy Yoga | June Update 2021  DON'T MISS... Cat's In-person Trainings in Oxford, MS The Yoga of Getting Along (NVC) and Embodied Anatomy and The Art of Touch at Southern St

Missing community?  Sign up for in-person trainings with Cat in Oxford, MS!
06/10/2021

Missing community? Sign up for in-person trainings with Cat in Oxford, MS!

Happy Pride Month! Cat McCarthy Yoga | June Update 2021  DON'T MISS... Cat's In-person Trainings in Oxford, MS The Yoga of Getting Along (NVC) and Embodied Anatomy and The Art of Touch at Southern St

June Update 2021...Happy Pride Month!  Early bird deadline for MS trainings today, so sign up!
06/01/2021

June Update 2021...Happy Pride Month! Early bird deadline for MS trainings today, so sign up!

Happy Pride Month! Cat McCarthy Yoga | June Update 2021  DON'T MISS... Cat's In-person Trainings in Oxford, MS The Yoga of Getting Along (NVC) and Embodied Anatomy and The Art of Touch at Southern St

Early Bird Special deadline reminder....
05/27/2021

Early Bird Special deadline reminder....

Hop off your mat and into Spring! Cat McCarthy Yoga - April 2021 Cat From the Mat blog Grounded If there’s anything we have learned from pandemic life, it is that we affect one another. We share the s

In case you missed it....
05/05/2021

In case you missed it....

Hop off your mat and into Spring! Cat McCarthy Yoga - April 2021 Cat From the Mat blog Grounded If there’s anything we have learned from pandemic life, it is that we affect one another. We share the s

Happy Earth Day, [[FIRSTNAME OR "Fellow Yogin"]]
04/22/2021

Happy Earth Day, [[FIRSTNAME OR "Fellow Yogin"]]

Hop off your mat and into Spring! Cat McCarthy Yoga - April 2021 Cat From the Mat blog Grounded If there’s anything we have learned from pandemic life, it is that we affect one another. We share the s

March Into Action...March Update 2021
03/08/2021

March Into Action...March Update 2021

You don't want to miss this. Cat McCarthy Yoga | March Update 2021 "Honor In Action" FUNdraiser Yoga Class Wednesday, March 10, 2021 6:30-7:45pm EST Livestream Yoga and Mediation Zoom class Yoga is of

Cat McCarthy Yoga Update- February 2021
02/04/2021

Cat McCarthy Yoga Update- February 2021

How embodied are you?
01/18/2021

How embodied are you?

Yoga: The Art & Science of Getting Along
01/13/2021

Yoga: The Art & Science of Getting Along

Cat McCarthy Yoga News and Blog, January 2021   "The Remedy Within"
01/11/2021

Cat McCarthy Yoga News and Blog, January 2021 "The Remedy Within"

Just in time for the Hols...Saturday Dec 12th, 12-2pm EST, The Art and Science of Getting Along: Compassionate Communica...
12/12/2020

Just in time for the Hols...Saturday Dec 12th, 12-2pm EST,
The Art and Science of Getting Along: Compassionate Communication with Cat McCarthy at Dig Yoga, via Zoom live stream, https://www.digyoga.com/workshops
Join us as we delve into the map of NVC (Nonviolent Communication) and explore what motivates our thoughts, behaviors, and habitual patterns with compassion for self and others. With a much needed sense of humor, you will have lots of opportunities to practice your new tools with those around you as we close out 2020. Open to all levels of curiosity!

Just in time for the Covid Holidaze...The Art & Science of Getting Along
12/09/2020

Just in time for the Covid Holidaze...The Art & Science of Getting Along

Vagus, Baby!  Come join us on a safe inner journey!
12/05/2020

Vagus, Baby! Come join us on a safe inner journey!

Welcome to the Vagus Nerve! Join Cat on Zoom for a lovely practice of ther**eutic yoga and pranayama to reset your vagus nerve.

Last chance to travel inside to Vagus, baby!
12/04/2020

Last chance to travel inside to Vagus, baby!

Address

New Orleans, LA
70130

Alerts

Be the first to know and let us send you an email when NOLA YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NOLA YOGA:

Share


Other Health & Wellness Websites in New Orleans

Show All