11/01/2024
Oxygen Therapy offers concentrated oxygen, usually at levels between 90-95%, compared to the ambient 21% in normal air.
Oxygen Therapy is beneficial in the following fashions:
1. Enhanced Mental Clarity and Focus: Breathing in higher concentrations of oxygen may improve cognitive functions like focus, memory, and alertness. This is why some people use oxygen therapy to feel mentally sharper, especially if they’re feeling fatigued.
2. Boosted Energy Levels: Higher oxygen intake can increase energy by enhancing oxygen supply to muscles and tissues. This may be beneficial after strenuous activities, providing a quicker recovery by alleviating fatigue.
3. Stress Reduction and Mood Enhancement: Oxygen-rich environments can have calming effects, reducing stress and promoting relaxation. Adding aromatherapy can enhance mood and relieve mild anxiety or tension.
4. Headache and Hangover Relief: Oxygen therapy may relieve symptoms like headaches and hangovers by providing more oxygen to the brain, which can alleviate some pain and fogginess. Oxygen is known to reduce the effects of dehydration and improve circulation, both of which are helpful for hangovers.
5. Improved Physical Recovery: By improving circulation and oxygen delivery to tissues, recreational oxygen may help reduce muscle soreness and aid recovery after exercise. This benefit makes it popular among athletes and active individuals.
Are you ready to try oxygen therapy ?
