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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Restorative Origins Natural Health

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New Orleans, LA
Restorative Origins Natural Health

My Dedication to You I am passionate about helping you on your health journey and together we ...

My Dedication to You I am passionate about helping you on your health journey and together we can discover the root cause of your disease. No two paths are the same, therefore, no two treatments will be the same. My ultimate goal is to help you lead a balanced life, one that is as enjoyable as possible!

07/31/2024

Ever wonder what’s lurking in your tap water? 🤔 From arsenic to chlorine, your local supply might be hiding some nasty stuff. But fear not! Reverse Osmosis (RO) water is here to save the day 💧

Swipe through to see why RO water outshines tap water and how you can easily get your hands on it. Whether it’s through refill stations, home delivery, or a sleek in-home system, clean, safe water is just a step away. And remember, don’t forget to add those essential minerals back in for the ultimate hydration! 💦✨

Stay refreshed and informed—your body will thank you! 💙👋

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02/29/2024

Exciting news! 🍽✨
Introducing Meal Plans + Packages – the ultimate addition to your wellness journey🌱
Get ready for a hassle-free, personalized experience with features like easy nutrient tracking, customizable meal frequencies, serving sizes for up to 4 people, and a convenient weekly grocery list. 📋🛒
Plus, enjoy the flexibility to swap out recipes and receive 1 on 1 time with me for personalized tweaks!
To dive into this culinary adventure, book your initial consultation or grab our exclusive package. If you are an existing client, the 1 or 3 month meal plan can be added to your existing wellness plan. Let’s nourish your body and soul! 💚👩‍🍳

09/28/2023

💊 What to Consider When Choosing Your Supplements 💊

I often get questions about which supplements to take for specific conditions and product recommendations, along with dosing advice. 🤔 One crucial factor to consider when choosing a supplement is whether it’s 3rd party tested. 🧪 This means an external lab has rigorously checked the final product for quality and purity.

Did you know that around 17 out of 30 supplements you might find on Amazon don’t contain the claimed ingredients or fail to disclose the full ingredient list? 😱 This is a serious issue because it compromises safety and transparency, leaving you unsure about potency.

Your money shouldn’t go to waste on ineffective products. 🙅‍♂️ Always do your research before starting any new supplement or consult with a qualified medical professional that will.

Personally, I trust the supplement dispensary for myself, my family, and my clients. 🌿 I even have a special discount for you! 🤗 If you’re interested in working with me, click the link in my bio or visit my website to learn more about what I do. Let’s prioritize your health and make informed choices together! 💚

08/08/2023

Diving into the Science of Longevity 🌱🏊‍♂️✨
Did you know that what you eat can impact how long you live? 🍏🥦 The key lies in a high polyphenols diet and the incredible Nrf2 pathway! 🧬 Let's break it down:
🥗 Load Up on Whole Foods: Boost your longevity game by adding more whole foods to your plate!
🍽️ Activating the Nrf2 pathway can help fight inflammation and aging. Try these:
* Crunchy cruciferous veggies like broccoli and kale contain Isothiocyanates
* Spice up with onions and garlic for their organosulfur compounds
* Embrace soybeans for isoflavones like genistein, with antioxidant, cognitive, and anticancer properties
* Sip on green tea and turmeric tea for their rejuvenating polyphenols
💪 Get Moving: Exercise isn't just about fitness; it can also impact your longevity! 🏃‍♀️
Aerobic workouts trigger Nrf2 pathways that boost your antioxidant defenses. Remember, the higher the workout intensity, the better the pathway stimulation.
⏳ Play with Your Diet: Mixing up your eating habits can make a difference too!
* Try intermittent fasting or skip a meal for dietary energy restriction; both can rev up your Nrf2.
* On the flip side, a high-fat diet might hinder Nrf2 activation.
🔬 The Nrf2 Connection: Lower Nrf2 levels are linked to conditions like Alzheimer's, Parkinson's, and more. That's why Nrf2 activation is a focus in treatments; it helps combat oxidative stress.
Here's the bottom line: Nourishing your body with polyphenol-rich foods and embracing an active lifestyle can set you on the path to a longer, healthier life. 🌟🌍
*This info does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

07/12/2023

Did you know our bodies have an internal rhythm that orchestrates our entire system? It's called the circadian rhythm, a 24-hour pattern that regulates our sleep-wake cycle, hormone production, metabolism, and cognitive performance. 🌙💤🌞
This fascinating internal clock is primarily controlled by the brain, receiving signals from light-responsive cells in our retina. But disruptions to our circadian rhythms can lead to unwanted effects like sleep disorders, fatigue, impaired cognitive function, and even increased risks of cardiovascular and mood disorders. 😴💔😔
So, how can we nurture our natural body clock? Here are some tips: soak up natural light during the day, especially in the morning to kickstart your rhythm. Say goodbye to bright screens before bedtime, keep a regular meal schedule, avoid late-night eating, and establish a soothing bedtime routine. 💡🚫🍽️💤
Additionally, steer clear of daytime naps, especially in the afternoon, stay physically active, and limit caffeine, alcohol, and ni****ne (both day and night!) 🚶‍♀️💪☕🚭
Let's honor our circadian rhythms, embracing the wonders of synchronization and setting the stage for optimal well-being. Together, we can dance to the rhythm of life! 🌟💃🎶
*This info does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

07/10/2023

Don't be fooled by cholesterol alone! Cardiovascular risk goes beyond cholesterol levels.
While routine lipid panels are important for assessing cardiovascular disease risk, they fail to reveal the complete picture.
Cholesterol levels may appear normal, yet nearly half of all heart attacks occur in individuals with "normal" cholesterol levels. Why? The answer lies in vascular inflammation, not just cholesterol.
🔍 It's time to dig deeper and understand the underlying factors contributing to cardiovascular risk. Additional testing of specific biomarkers can provide crucial information 🧪
Consider these biomarkers for a comprehensive assessment: triglycerides, homocysteine, hs-CRP, Apo-A-1, Apo-B, and LDL particle size. By examining these markers, we gain insight into damaging inflammation in the artery walls, which plays a significant role in heart health. ❤️
Don't settle for a partial assessment—go beyond cholesterol to truly understand your cardiovascular risk! Consult your healthcare provider and discuss further testing options to get the full picture.
*This info does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

06/09/2023

Feeling overwhelmed? 💔 Take a breath and read these anxiety-busting tips! 🌈✨ Remember, you're not alone 💗
• Step outside for a 10-minute solo walk in nature 🌳🚶‍♀️The fresh air and gentle exercise can work wonders for your mind, promoting relaxation and clarity 🌿🌞
• Embrace the invigorating power of a cold shower🚿❄️ The rush of cool water can help reset your nervous system, easing tension and promoting a sense of calm ❄️💧
• Try the 54321 technique 🙌🧘‍♀️ Identify and name five things you see, four things you can touch, three things you hear, two things you smell, and one thing you taste. This grounding exercise brings you back to the present moment, soothing anxiety.
• Take a moment for deep, intentional breathing. Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth. 🌬️💨 Repeat this pattern, focusing on the soothing rhythm of your breath.
• Nourish your body! Enjoy a healthy snack or sip some water. Proper hydration and nutrition can have a positive impact on your mood and energy levels 🍏💧
• Release your emotions through creative expression ✍️🎨 Write in a journal, create art, or engage in activities that allow you to channel your feelings. Let it flow and find solace in your own expression 🌈✒️
• Reach out to someone you trust ❤️🗣️ Don't keep it all inside. Talk to a friend, family member, or therapist. Sharing your thoughts and concerns can provide relief and perspective. Remember, you deserve support.
• You're strong, and you'll overcome this! 🌟💪 Take care of yourself, practice self-compassion, and remember to reach out when you need it. You've got this! 💙✨
*This info does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always ask your doctor before starting any new supplements*

06/07/2023

Stay hydrated the smart way this summer! 🌞 Skip the sugary drinks like Liquid IV, Pedialyte, and Gatorade🚫❌ These popular choices may seem refreshing, but did you know their first ingredient is cane sugar or dextrose? Not ideal for your health or hangover recovery. 😬💧

Opt for smarter alternatives like Pickleball Cocktail by Jigsaw or Pure Utah Sea Minerals by Trace Minerals research 🥒🌊
These options provide essential electrolytes without the unnecessary sugar and artificial additives 🙌🏃‍♀️
For a natural boost, try coconut water or the age-old trick of pickle juice! 🥥🥒
They provide hydration, minerals, and replenishment without the unwanted extras 💪🌿
Keep your summer active and energized while making healthier choices! Cheers to your well-being! 🍉💦

06/02/2023

Improving your gut health can sound really vague, and it is! Our gut microbiome is constantly in a state of creating balance, or homeostasis. Things like our nutrition, hydration status, sleep patterns, stress levels, etc can be helpful or harmful to our gut!

☆ Fiber can help feed and diversify the good bacteria in your gut. It’s also great for keeping you regular 🙂
☆ Probiotics are live microorganisms and help to repopulate good bacteria and minimize the harmful bacteria
☆ Adequate hydration keeps things going of course, and provides detoxifying properties by flushing out toxins
☆ Chronic stress can cause high levels of cortisol & inflammation in the gut which can throw off the balance & can cause gut lining permeability
☆ Diets high in processed foods can increase the destructive bacteria causing harmful chronic inflammation

Unfortunately, there’s not a one size fits all protocol for gut health, and for some people more effort is needed. Wherever you are in your journey, I encourage you to be mindful today and try some of these tips! Know that each positive thing you do for yourself has lasting effects for tomorrow, and the next day.

✨Follow me for more tips like this!

**This info does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment**

06/01/2023

My brand name means I help people 𝘙𝘦𝘴𝘵𝘰𝘳𝘦 balance back into their lives which sometimes gets lost in our busy, everyday responsibilities. I can help lead you down a better path, be supportive during those roadblocks in life, and aid to decrease the “traffic” or distractions that’s hindering you from being your best self. A new 𝘖𝘳𝘪𝘨𝘪𝘯, a new beginning to better health.

A few ways I approach medicine:

🔘 Look at the whole body. Your diet, lifestyle, stress levels, sleep habits, previous traumas, mental health, and outlook on life to name a few really contribute to how well you feel and are functioning on a cellular level.
🔘 Treat the root cause. There’s a time and place to treat symptoms, but most of the time if not emergent, it is important to figure out why those symptoms are happening. It’s our body telling us that something is off and often if the root cause is not addressed, the symptoms worsen over time.
🔘 The body can heal itself. Given the right conditions and push in the right direction, your body is capable of healing from injury and disease.
🔘 Prevention is key. What better way to live than preventing diseases and illness in the first place? Eating healthy, moving your body, drinking quality water, getting yearly blood work, and staying up to date with screening exams is a great start!

Modalities I use:

※ Nutrition
※ Exercise/lifestyle
※ Botanical/herbal medicine
※ Vitamin/mineral supplements
※ Homeopathy
※ Hydrotherapy
※ Mind-body work

05/31/2023

Hello everyone, my name is Dr. Noelle.
I have some exciting news! I am thrilled to announce the launch of my natural health consulting business, Restorative Origins. As a Naturopathic Doctor, I am passionate about helping people achieve their health goals and live their best lives. Whether you’re looking to manage a chronic condition or simply improve your overall wellness, I am here to support you every step of the way. Let’s work together to create a personalized wellness plan that fits your unique needs and lifestyle. Contact me today or go online to schedule your free 15 minute introductory phone call to learn more. I am now taking clients in person at my office located in New Orleans and online through my telehealth platform.

Link in Bio!

Address

631 St. Charles Avenue, Ste 3A
New Orleans, LA
70130

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://restorativeorigins.com/, https://linktr.ee/restorative_origins

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