Lee Hoffman, LCSW

08/25/2025

Something to think about.

08/25/2025

Meditation and prayer don't replace action. They help connect me to something bigger so I can keep acting.

08/25/2025

WHAT IS HYPNOTHERAPY?

Clinical hypnosis, or hypnotherapy, is helpful for many clients interested in changing habits, improving study skills and test taking, reducing anxiety, improving sleep, and even boosting your golf game. Professional ethics are adhered to just as in any type of psychotherapy, and the client remains in control throughout treatment. Sessions consist of an initial assessment (during which questions and concerns are addressed) and a second session for the clinical hypnosis. Being hypnotized is a very relaxing and soothing experience after which you may feel as though you had a good nap. Your session is recorded and sent to your phone so you can listen to it repeatedly.

You will NOT quack like a duck, but you will feel terrific.

Call 504 581-3933 for an appointment.

07/12/2025

https://www.facebook.com/share/p/19RcfCu4tu/?mibextid=wwXIfr

This simple 3-step strategy works like magic.
1 STOP - Don’t do or say anything. Breathe.

2 THINK - Is this good for me? Will it get me what I really want and need?

3 MAKE A PLAN - Based on facts, what action/no action will best serve me in the long run?

With thanks to Renee Boyer, Michael Cole and the former team from Tulane Medical School, Department of Child Psychiatry.

07/05/2025

Breakthrough

They left the snail speechless 🤣

06/11/2025

JUNE CHALLENGE
Do you have a favorite DBT skill?
What is it?
Mine is DISTRACT with ACTIVITIES.

06/01/2025

06/01/2025

Clinical hypnosis probably isn’t what you think.

Imagine becoming totally relaxed and refreshed while painlessly making your chosen changes. You remain in charge throughout this pleasant, individualized experience going home with a recording of your unique session.

You can begin now by calling
504 581-3933.

05/20/2025

I’m eager to use my brand new ACT (acceptance and commitment therapy) DECK. It includes practices to build connections, improve focus, and reduce stress.