Yoga With Lee

Yoga With Lee Yoga with me, Lee! Fun, Friendly Yoga for Everyone

All classes with me on Zoom are free/by-donation during these crazy times. I'd love to have you with us.

Let me know if you're interested! also, what other retreat has such an affordable community option?!📰Good News!!!🏝️Since...
03/04/2024

Let me know if you're interested! also, what other retreat has such an affordable community option?!

📰Good News!!!

🏝️Since we’ve had so much interest in the past few days, we’ve decided to keep the Costa Rica Yoga Retreat prices at the same level for one more week! Prices will now increase by $500 on Saturday, March 9th.

🏝️We’ve only got 2 community spots left at the $1000 level, so let us know ASAP if you’d like to reserve a community spot.

🏝️Here are some reasons we think our retreat is unique:

🧘‍♂️Yoga, Meditation, and Asana (Movement) practice guided daily (morning and evening)

🧘‍♂️1 Full Day guided Silent Retreat

🧘‍♂️ 1 Full Day Yoga Workshop

🧘‍♂️½ Day Yoga Alignment Workshop with Optional Hands-on Assists

🧘‍♂️Practice in a paradise with like-minded practitioners

🧘‍♂️Community and tiered pricing to provide access to more people

🧘‍♂️A portion of your money goes directly to the non-profit Wildlife Protection Alliance directly impacting the local environment.

🧘‍♂️Opening and Closing Fire ceremonies

🏝️Check out some pictures of our 2022 trip to the same area of Costa Rica!

🇨🇷Pura Vida!

What better time than after Mardi Gras to take care of yourself in a different way?! Or recommit to your practice!Check ...
02/15/2024

What better time than after Mardi Gras to take care of yourself in a different way?! Or recommit to your practice!

Check out the details of a workshop I'm offering starting next Thursday!
👇

Join me for a After-Mardi Gras Reset The Parks Health & Fitness

📅 When: 5 Thursdays from February 22 to March 21. 7am or 11am, sign up for either session

DM me or call 504-288-7275 and ask for David, the Parks Manager to sign up.

Embark on a yoga challenge designed for gym enthusiasts and yoga practitioners! Join Lee for a special 55-minute workshop designed to work with your body and mind. Each weekly class will include a brief warm-up, breath practice, and focused yoga poses for different areas of the body tailored to complement your regular workout routine.

Whether you're new to yoga or seeking detailed instruction, this workshop offers personalized guidance, individualized feedback, and practical tips applicable to any fitness level. Each week focuses on a different area of the body: legs, back, shoulders, hips, and a full-body integration in Week 5.

Invest in your well-being for only $100 for the entire series, with a discounted rate of $75 for existing members of The Parks. Elevate your fitness journey with The Parks After-Mardi Gras Yoga Challenge, a holistic approach for your body and mind! The real “New Year” starts now!

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New Orleans, LA

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+15043529798

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