
10/03/2025
🖤 Depression Doesn’t Always Look Sad
Depression isn’t always tears and isolation. Sometimes, it looks like:
🔹 Smiling in public, but feeling empty inside
🔹 Exhaustion no amount of sleep can fix
🔹 Withdrawing slowly from things you used to love
🔹 Irritability, forgetfulness, or difficulty focusing
🔹 Saying “I’m just tired” when it’s much more than that
It’s easy to miss the signs—especially in ourselves or those we care about. Depression can wear many masks, and not everyone who struggles looks like they’re struggling.
If any of this resonates with you, you’re not alone—and help is available.
I’m currently accepting new patients in Arizona, Washington, New York, and Louisiana for therapy related to depression, anxiety, ADHD, PTSD, and more.
💬 Ready to talk? I’m here when you are.