Grace Medical, New Orleans, LA (2026)

01/10/2026

I provide virtual mental health care for individuals seeking support with:
✨ ADHD
✨ PTSD
✨ Anxiety
✨ Depression
✨ Bipolar Disorder
✨ Schizophrenia
…and many other mental health needs.

Your mental wellness matters, and getting help should be convenient, compassionate, and accessible — no matter where you are. 💛

📅 Appointments can be scheduled directly at:
👉 thegracemedical.com

💳 I accept cash pay as well as the following insurance plans (and more):
Aetna, AWP EAP, Blue Cross Blue Shield, Brighton, Carelon, Cigna, Curative, Decent, Evry Health, Optum, Sutter EAP, and Sidecar Health.

If you or someone you know is ready to begin their mental health journey, I’d be honored to help. 💚

01/05/2026

After the holidays, rest is not optional—it’s necessary.
Intentional rest supports nervous system regulation and mental recovery.

Even a few minutes of stillness can make a difference.

01/04/2026

✨ Start Your Journey This New Year — Support Your Mental Health ✨

A new year can be the perfect time to focus on you and your mental well-being. If you’ve been feeling overwhelmed, anxious, low, or just not like yourself, you don’t have to go through it alone.

I am a Dual Certified Family and Psychiatric Nurse Practitioner, and I provide telehealth services to patients in several states. I support individuals with:

• Anxiety
• Depression
• Mood disorders
• PTSD
• Psychiatric evaluations
• GeneSight testing
• And more

Mental health care should be accessible, compassionate, and personalized. Whether you’re just starting your journey or continuing care, I’m here to help.

📅 I have some availability this week
🌐 Schedule your appointment at thegracemedical.com

You are not alone. Taking the first step can make all the difference. 💙

01/03/2026

Follow me on TikTok!

https://www.tiktok.com/?_r=1&_t=ZP-92ke7M3ayTO

12/24/2025

💙 Sending love to those who are grieving the loss of a loved one, struggling with mental health, or feeling the weight of spending the holidays alone. This time of year can feel overwhelming, and it’s okay to acknowledge that it’s hard to find joy when everything feels like too much.

🌟 Remember to prioritize your mental health. You don’t have to navigate these feelings alone. It’s okay to seek support, and it’s okay to take things one day at a time.

If you’re feeling lost or unsure of how to move forward, I’m here to help. I provide virtual mental health care in California, Colorado, Arizona, Washington, Louisiana, Utah, New York, Connecticut, and Vermont. No matter where you are, support is just a call away.

💬 Reach out if you need a compassionate, understanding provider to talk to. We’ll work together to find the peace and strength you deserve.

🗓️ Appointments can be made at www.thegracemedical.com

12/15/2025

✨ Big News! ✨
I am a Dual-Certified Family & Psychiatric Nurse Practitioner and I’m NOW LICENSED in 9 STATES, providing virtual mental health care to individuals seeking compassionate, evidence-based support.

I specialize in treating:
✨ ADHD
✨ PTSD
✨ Anxiety
✨ Depression
✨ Bipolar Disorder
✨ Schizophrenia
✨ And many other mental health conditions

Your mental wellness matters—and getting care should be convenient, accessible, and compassionate, no matter where you’re located. 💛

📅 Schedule your appointment today:
👉 thegracemedical.com

💳 Payment options:
I accept cash pay and many insurance plans, including:
Aetna, AWP EAP, Blue Cross Blue Shield, Brighton, Carelon, Cigna, Curative, Decent, Evry Health, Optum, Sutter EAP, and Sidecar Health (and more).

If you—or someone you care about—is ready to begin their mental health journey, I would be honored to support you. 💚

12/10/2025

The holidays can be a difficult time when you’re grieving, and it’s okay to feel that weight. 🌿 Grief doesn’t follow a clear path—it comes in waves, and the journey of healing takes time.

If you’re struggling with how to move forward, remember:
✨ Letting go takes time—don’t rush the process.
✨ Moving forward without guilt is a form of self-compassion.
✨ You didn’t lose yourself—you made space to return, stronger and more whole.
✨ It’s okay to let go, and it’s okay to hold on, all at once.
✨ Grief comes in waves—allow yourself to ride them, knowing the storm will eventually calm.

If you’re ready to process your emotions, explore your grief, and give yourself the space to heal, I’ve created The Grief Release Journal. It’s available for purchase at thegracemdical.com.

Take things one step at a time. 💛 You’re not alone in this.

12/08/2025

Is It Time for Your Lab Work?

If you’re experiencing symptoms such as:

Fatigue or low energy

Unexplained weight changes

Frequent thirst or urination

Dry skin or hair

Mood swings or depression

Irregular periods

Shortness of breath or dizziness

Bone pain or tenderness

Muscle weakness

Pale or jaundiced skin

Numbness or tingling in hands and feet

Memory problems or difficulty concentrating

…it may be time to schedule lab work. These symptoms could point to underlying conditions such as diabetes, thyroid issues, anemia, Vitamin D deficiency, or Vitamin B12 deficiency, all of which can be identified with lab tests.

Why Lab Work Matters

Having a set of baseline lab results is a great way to stay proactive about your health. Lab work can give us a clear picture of what’s happening inside your body, allowing us to catch potential issues early and create a treatment plan that best meets your needs.

Vitamin D deficiency can cause fatigue, bone pain, muscle weakness, and even mood disturbances. Similarly, Vitamin B12 deficiency can lead to fatigue, numbness or tingling in the hands and feet, memory issues, and mood changes like depression.

Whether you’re new to health monitoring or have been feeling “off” lately, scheduling an appointment for lab work can provide valuable insights and help us address any issues.

Take control of your health today!

Patients can easily schedule an appointment for an evaluation or to get lab work done at www.thegracemedical.com.

Let’s get the information we need to help you feel your best!

12/05/2025

🌟 I’m So Excited to Announce… I’m Now Accepting New Patients in 7 States! 🌟

I am thrilled to share that I am now licensed and accepting new patients in Louisiana, Washington, Colorado, Utah, Connecticut, New York, and Arizona! 🎉

I provide virtual mental health care for individuals seeking support with:
✨ ADHD
✨ PTSD
✨ Anxiety
✨ Depression
✨ Bipolar Disorder
✨ Schizophrenia
…and many other mental health needs.

Your mental wellness matters, and getting help should be convenient, compassionate, and accessible — no matter where you are. 💛

📅 Appointments can be scheduled directly at:
👉 thegracemedical.com

💳 I accept cash pay as well as the following insurance plans (and more):
Aetna, AWP EAP, Blue Cross Blue Shield, Brighton, Carelon, Cigna, Curative, Decent, Evry Health, Optum, Sutter EAP, and Sidecar Health.

If you or someone you know is ready to begin their mental health journey, I’d be honored to help. 💚

Grace Medical

01/10/2026

01/05/2026

01/04/2026

01/03/2026

12/24/2025

12/15/2025

12/10/2025

12/08/2025

12/05/2025

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