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Monday 8:30am - 5pm Tuesday 11am - 7pm Wednesday 8:30am - 5pm Thursday 11am - 7pm Friday 8:30am - 5pm

Integrity Health & Wellness

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Integrity Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integrity Health & Wellness, Medical and health, 3637 Canal Street Suite 100, New Orleans, LA.

10/02/2025

Ever wondered how your lifestyle and functional health stack up? 💡

Our Founder and Lead Practitioner, Dr. Jake Rickoll, DNP, recently completed his own SELFI (Standardized Evaluation of Lifestyle & Functional Integrity) — the same comprehensive assessment we offer our patients. Jake leads by example, showing that health isn’t just about treating illness, but about measuring, tracking, and optimizing your performance across the board.

Your SELFI provides a personalized snapshot of your health: nutrition, movement, recovery, resilience, and more. By understanding these factors, you can set measurable goals and see how your habits compare to benchmarks — or even to Jake himself.

Ready to see where you stand? Download and complete your own SELFI today and take the first step toward functional, sustainable health.

integrity-hw.com/selfi

10/01/2025

Integrity Health & Wellness is excited to have our staff participate in the upcoming HYROX simulation on October 4th at ! 💪

We’ll also be there with a table set up to share information and offer supplements that can give performance athletes and functional fitness enthusiasts an edge in training and recovery. Whether you’re prepping for competition or simply looking to improve your overall health and performance, stop by to learn more about the ways we can support your training.

Big thanks to our partners at CrossFit NOLA for hosting this incredible event and to our very own Performance Optimization Officer, Jason Schayot, a HYROX-certified coach, for helping bring this to life in New Orleans.

If you’re interested in participating, today’s the final day, so be sure to register now by visiting the links at the Blog on CrossFitNOLA.com.

09/23/2025

Many of you have asked, so we have answers! Jake’s daily routine (not just morning, not just evening) is now live on our site:

integrity-hw.com/jakes-daily-routine

Check it out and read up on what all our Founder does and consumes on a daily basis to sustain his health.

If you’re unsure of where to kickstart your health journey, consider making an appointment with Integrity Health & Wellness by calling (504) 613-0315.

09/22/2025

Su***de Prevention & Hope Through Treatment ✨ Su***de is one of the leading causes of preventable death—and for many, the struggle is silent. If you or someone you love has battled severe depression, you know how overwhelming it can feel.

At Integrity Health & Wellness, we want you to know that you are not alone. 💙 Spravato® (esketamine) is a breakthrough treatment for treatment-resistant depression and major depressive disorder with suicidal thoughts or actions.

✅ Proven to reduce symptoms quickly in many patients
✅ Covered by all major insurances, including Medicare and Medicaid
✅ Safe, monitored treatments offered right here in the New Orleans area

Taking that first step to reach out can feel difficult, but it could save a life. If you’re struggling—or worried about someone you love—know that hope and healing are possible.

📞 Call 988 if you or someone you know is in crisis.
📍 Learn more about Spravato and our services at integrity-hw.com

***dePrevention

09/17/2025

Integrity Health & Wellness now has a streamlined booking process for you.

Use your Healow patient portal OR simply head to integrity-hw.com and click the “Book Appointment” button in the header to then select the length of time you prefer to spend with provider.

Any questions? Call the clinic at 504-613-0315.

Thanks for being part of our Integrity community — we look forward to caring for you!

09/08/2025

Supplement Spotlight: L-Glutamine 💡

At Integrity Health & Wellness, we recommend L-Glutamine as part of a strong foundation for recovery and gut health. Jake Rickoll, DNP, our lead practitioner, takes it in the morning alongside creatine and electrolytes before a heavy workout.

What it does:
* Supports gut lining integrity → helping reduce digestive discomfort and improve nutrient absorption.
* Aids muscle recovery → replenishes energy stores and decreases soreness after workouts.
* Strengthens immune response → fuels immune cells during times of stress or illness.

Glutamine is the body’s most abundant amino acid, and while it’s naturally produced, stress, illness, or intense training can deplete reserves. Supplementation offers a safe, effective way to support both your digestive health and performance recovery.

💊 Available now through Integrity Health & Wellness at wholesale pricing for Members only ($26 for ~70 day supply). Become a Member by visiting integrity-hw.com/membership

09/06/2025

Today we’re celebrating our incredible Performance Optimization Officer, Jason Schayot! 🎉🥳

Jason uplifts our team every single day with his energy, expertise, and heart. From optimizing how we serve patients to inspiring us all to bring our best, Integrity Health & Wellness wouldn’t be the same without him.

Please join us in wishing Jason a very happy, happy birthday! We’re so grateful for all that he brings to our patients, our practice, and our community. 💙

09/04/2025

💪 Functional Medicine in Action with Tino.

Tino showcases what it means to care for the whole self. From cardio to stretching to weightlifting sessions, to monitoring heart rate for performance, to balancing it all with intentional rest, reading, and setting goals for the week ahead.

This is the spirit of functional medicine: movement, recovery, and mindset working together for long-term health.

If you’re looking for a new way of caring for your complete being, reach out to us today and book your appointment by calling (504) 613-0315.

📷

09/03/2025

Mornings for me start early. I’m usually up by 4:30 or 5:00 am at the latest. I like to start with brushing my teeth and making my bed. I then drink a pre-workout drink of glutamine, creatine, and electrolytes. That’s followed by 60-90 minutes of exercise before engaging in any external stressors (aka phone or computer).

When I get done working out, recovery and refueling is just as important as the workout. I make sure to eat right and supplement my nutrition as needed. I always take time to stretch and roll out with the foam roller. It keeps my body moving freely and helps me stay ahead of those little aches and pains.

For me, this morning routine isn’t just about fitness. It’s about starting each day with energy, focus, and resilience.

- Jake Rickoll, DNP

09/02/2025

At Integrity Health & Wellness, we offer Semaglutide and Tirzepatide—two proven GLP-1 medications that help with medical weight management. These treatments work by curbing appetite, improving blood sugar regulation, and supporting long-term health goals when paired with lifestyle changes.

Our team guides you every step of the way to ensure safe, effective results tailored to your needs. See the latest pricing for vials of both at integrity-hw.com/pricing or call us for more information at (504) 613-0315.

08/29/2025

Today, we want to give a huge thank you to Kay, our fabulous Lab Technician here at Integrity Health & Wellness! 🌟

Kay plays an essential role in supporting our patient community—her precision, care, and dedication ensure that every test, result, and lab process runs smoothly. Beyond her technical expertise, Kay brings warmth and compassion to her work, making patients feel comfortable and cared for during every visit.

We are so grateful to have Kay on the Integrity team. Please join us in celebrating her and the incredible work she does every day! 💙

Address

3637 Canal Street Suite 100
New Orleans, LA
70119

Opening Hours

Monday	8:30am - 5pm
Tuesday	11am - 7pm
Wednesday	8:30am - 5pm
Thursday	11am - 7pm
Friday	8:30am - 5pm

Telephone

+15046130315

Website

http://www.integrity-hw.com/

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