Mind Coach NOLA empowers adults around the world to achieve their own definitions of happiness, bala There is power in neurodiversity. YOU MAKE IT HAPPEN
At Mind Coach NOLA we believe:
There is no such thing as failure; there is only success and learning. Every individual has the innate talent they need to find success. Every person can benefit from a coach. Founded by Adela Baker in 2016, Mind Coach NOLA helps Turbo Thinkers (adults with ADHD) who are adventurous, online professionals, curious, creative, wanderers, explorers, global citizens and more to overcome executive function challenges by embracing neurodiversity, focusing on empowerment and self-advocacy, celebrating strengths of ADHD and having a growth mindset within a collaborative and non-judgmental environment.
11/13/2025
What would I choose if I were living big?
What expression is seeking to emerge through me?
What does my big look like today, this week, this month?
Living big is answering those questions honestly—and then having the audacity to act on the answers.
When we're alone, we can feel boredom, loneliness, or solitude. What's the difference?
All three — solitude, loneliness, and boredom — can be extremely uncomfortable. We may be faced with wrestling challenging questions and weighty decisions.
Our time and energy are two of the most valuable resources we have. When we learn to protect them, we create the space to focus on what matters most, and to show up as our best selves ⚡️
10/15/2025
The key isn't avoiding being alone — it's learning to listen to what our emotions are telling us when we are alone 🧑🧒
Your thoughts aren’t facts — they’re stories. And stories can be rewritten.
Storysphere Central is a space to explore science-backed strategies from neuroscience and coaching, alongside a community of curious people committed to transformation.
With code HEROES3FREE, you’ll receive 3 months of free membership to begin your journey.
This is an opportunity for us to share knowledge, reduce stigma, and connect people with resources that make a difference. Get involved here: https://www.adhdawarenessmonth.org/ 👇
🔸 Share resources, stories, and art to raise awareness
🔸 Explore expert Q&As, videos, and podcasts
🔸 Follow ADHD Awareness Month across social media for updates
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Mind Coach NOLA is a personal coaching service for teenagers and young adults that specializes in the unique challenges of ADHD/ ADD.
My coaching journey began with my son’s troubles in school.
I couldn’t swallow the fact that my son kept causing trouble in school because he could not sit still or keep his mouth shut. I went on a mission to help him and our family understand his ADHD diagnosis, and in the process decided to help other students in similar situations. Lo and behold, I became a CACP-certified ADHD Coach, and have been fortunate to see my student clients experience success and gain confidence.
At the same time, I received calls from adults also struggling with executive function skills. Savvy, educated, and independent women called me, needing some direction in their lives. Some were in the process of questioning their career choices and others had so much to do but couldn’t manage to do it all. They used the word “overwhelmed,” while some preferred “hot mess.” Many were at the point where they no longer dared to dream big. Yes, I will help you, too! And I did. After a few months, they experienced happiness, success, and fulfillment. One client even reached her 10-year goal in a 3-month coaching period! She had it in her and just needed a coach to get her there.
I love my job. I love my clients. They are spontaneous, creative and passionate visionaries who inspire me every day.