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ATX Yoga Therapy I help busy executives, sales professionals and entrepreneurs manage burnout, reduce stress, and res

NOLA Dreaming about having this 9ft painting in my stairwell one day. Thx
08/07/2025

NOLA Dreaming about having this 9ft painting in my stairwell one day. Thx

If you live in Austin, highly recommend checking out this workshop with Integral Anatomy expert Gil Hedley. His nerve to...
21/01/2024

If you live in Austin, highly recommend checking out this workshop with Integral Anatomy expert Gil Hedley. His nerve tour is this Wednesday, January 24 1:00-6:00 pm.

Allow the presence of your mind to aim the awareness at yourself…Benefits of Archer pose:-Increases hip mobility.-Streng...
23/08/2022

Allow the presence of your mind to aim the awareness at yourself…Benefits of Archer pose:
-Increases hip mobility.
-Strengthens arms and shoulders.
-Stretches arms and legs.
-Improves core strength.

Monday Motivation…Lobster every damn day…
22/08/2022

Monday Motivation…Lobster every damn day…

What if your real work was just to be present?
21/08/2022

What if your real work was just to be present?

Slow down. Traveling The Ghan…Darwin to Adelaide Friday Flashback.
05/08/2022

Slow down. Traveling The Ghan…Darwin to Adelaide Friday Flashback.

Blue Space...that incredible feeling of peace and calmness that you experience at the beach. Go find that space...      ...
03/08/2022

Blue Space...that incredible feeling of peace and calmness that you experience at the beach. Go find that space...

Sunday Funday with Family!
31/07/2022

Sunday Funday with Family!

Sunset Costa Rica
30/07/2022

Sunset Costa Rica

Yoga Poses that melt away stress...                          ❤️
28/07/2022

Yoga Poses that melt away stress... ❤️

The Shwedagon is the most sacred Buddhist pagoda in Myanmar, I met this beautiful girl in front of the temple.  She's no...
27/07/2022

The Shwedagon is the most sacred Buddhist pagoda in Myanmar, I met this beautiful girl in front of the temple. She's not wearing tribal markings- it's actually just their version of sunscreen...

Benefits of Standing Bow Pulling Pose-Stimulates the cardiovascular system.-Increases circulation to the heart and lungs...
26/07/2022

Benefits of Standing Bow Pulling Pose
-Stimulates the cardiovascular system.
-Increases circulation to the heart and lungs.
-Opens diaphragm.
-Opens the shoulder joints.
-Helps with frozen shoulder conditions.
-Improves the elasticity of the spine.

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