Move Baby Move

Move Baby Move You owe it to yourself to be the best you can be and to feel the best that you can feel! Perhaps because it involves too much work and too little fun!

There really is a Fountain of Youth:
It’s called Exercise…That’s right the Big “E”
In study after study, regular workouts have been proven to insulate us from heart disease, cancer, Alzheimer’s, stroke, osteoporosis and diabetes. Our doctors are always telling us we need to do it…So why are we not exercising? Well, you owe it to yourself to experience the holistic chair exercise program that utilizes music and evidence-based movements to deliver a truly unique experience in Health and Wellness: Move Baby, Move!

Move Baby, Move!
09/19/2025

Move Baby, Move!

This is your reminder from our founder to get up and MOVE BABY MOVE! 💪🏻You’re never to old to become the best version o...
07/04/2025

This is your reminder from our founder to get up and MOVE BABY MOVE! 💪🏻

You’re never to old to become the best version of yourself!

We LOVE seeing you MOVE! 🏃 This is the magic of Move Baby Move program, exercising everywhere, everytime on a chair 🪑 Th...
05/28/2025

We LOVE seeing you MOVE! 🏃

This is the magic of Move Baby Move program, exercising everywhere, everytime on a chair 🪑

Thank you for attending this event 🙏

Don't miss this incredible event 🤩Beyond the Scale: A Conversation on Nutrition & Obesity👉When? May 2nd, 2025 from 3 PM ...
04/20/2025

Don't miss this incredible event 🤩

Beyond the Scale: A Conversation on Nutrition & Obesity

👉When? May 2nd, 2025 from 3 PM to 6 PM
👉Where? Carol Watson-Smith Community Center

In partnership with &

Our founder Can't wait to see you all MOVE, BABY MOVE! 💃

Don't miss this incredible event 🤩Beyond the Scale: A Conversation on Nutrition & Obesity👉When? March 31, 2025 at 5:30pm...
03/28/2025

Don't miss this incredible event 🤩

Beyond the Scale: A Conversation on Nutrition & Obesity

👉When? March 31, 2025 at 5:30pm
👉Where? Xavier University of Louisiana University Center Ballroom (Room 308)

Our founder Can't wait to see you all MOVE, BABY MOVE! 💃

This is our Move Baby, Move LIVE event with our Founder Aaron Palmer 🎶This event is perfect for older adults looking to ...
03/07/2025

This is our Move Baby, Move LIVE event with our Founder Aaron Palmer 🎶

This event is perfect for older adults looking to stay active, have fun, and improve mobility—all while sitting down!

What is Move Baby, Move? 🤩

A fitness program designed for seniors, combining seated exercises, music, and mindfulness to boost health & happiness!

Join Us for a LIVE Workout with Aaron Palmer! 💪Ready to move, groove, and feel amazing? 🎉 Join Aaron Palmer, founder of ...
03/05/2025

Join Us for a LIVE Workout with Aaron Palmer! 💪

Ready to move, groove, and feel amazing? 🎉

Join Aaron Palmer, founder of Move Baby, Move!, for a LIVE exercise experience designed to get you moving—right from your chair! 🪑💃

✨ What to Expect:
✅ Fun & easy chair-based exercises
✅ Music, movement & mindfulness
✅ A chance to ask Aaron your fitness questions!

📅 Date: 11 April 2025
⏰ Time: 11 AM (Beginners) 2 PM (Advanced)
📍 Where: Ochsner 65 Plus, 7060 Veterans Memorial Blvd.

💙 Don’t miss this chance to move with us.



Chair-Based Workouts That Change Lives! 🪑 Move Baby, Move! started with one simple idea: Exercise should be fun, easy, a...
03/03/2025

Chair-Based Workouts That Change Lives! 🪑

Move Baby, Move! started with one simple idea: Exercise should be fun, easy, and accessible to EVERYONE.

Our seated fitness programs help older adults regain mobility, reduce pain, and feel more energized—all from the comfort of a chair!

🌟 Don’t wait—click the link in bio and start your journey to better health today!

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New Orleans, LA

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+15042590330

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