Endless TriYoga

Endless TriYoga Yoga for beginners and experienced students. Focus on opening the hips and spine in a calm and flowing atmosphere. Try your first class for free!

See you Saturday in Eagles Mere!
08/14/2025

See you Saturday in Eagles Mere!

Another beautiful Twilight Yoga & Sound Bath last night! Thank you to Kristin Gutosky of NorthWoods Farm for hosting!
08/12/2025

Another beautiful Twilight Yoga & Sound Bath last night! Thank you to Kristin Gutosky of NorthWoods Farm for hosting!

Yoga tonight! Join me at 6:30 in Dushore. All are welcome.Plus, don't forget about our Twilight Yoga & Sound Bath on Mon...
08/06/2025

Yoga tonight! Join me at 6:30 in Dushore. All are welcome.

Plus, don't forget about our Twilight Yoga & Sound Bath on Monday evening, August 11!

It's going to be a beautiful evening for yoga! Join me in Eagles Mere at 5 pm.
08/03/2025

It's going to be a beautiful evening for yoga! Join me in Eagles Mere at 5 pm.

Join us Sunday evening for a gentle flow in a beautiful setting. 🤍 Perfect for beginners AND experienced yogis- Jess will guide you through the practice you need to grow your mind and body.

Yoga tonight at Pealer Hall starting at 6:30 pm. All are welcome! Also - join me in Eagles Mere this Sunday, Aug. 3 for ...
07/30/2025

Yoga tonight at Pealer Hall starting at 6:30 pm. All are welcome!

Also - join me in Eagles Mere this Sunday, Aug. 3 for Yoga at The Dell, sponsored by the Eagles Mere Conservancy. Details below.

Outdoor yoga Sunday night! Starting at 5 pm.
07/26/2025

Outdoor yoga Sunday night! Starting at 5 pm.

UPDATE! Due to wet conditions the Endless TriYoga gentle yoga class has been moved inside the Conservancy Cabin. Park by the Outlet Pond and walk a short distance down the rail trail for a peaceful, cozy yoga practice in the historic cabin tucked in the trees.

It was a pretty great evening at  NorthWoods Farm on Monday ~ yoga, meditation, and quality time with Tiko the Mustang. ...
07/17/2025

It was a pretty great evening at NorthWoods Farm on Monday ~ yoga, meditation, and quality time with Tiko the Mustang. After relaxing our bodies and quieting our minds, we learned how horses mirror our energy and teach us to move with calm intention. We also learned about Tiko's journey from California to Pennsylvania, lots of horse facts, and how to properly lead a horse.

Many thanks to Kristin for opening her facility for this special event and taking time to share her knowledge.

07/16/2025

No yoga tonight. Stay safe everybody!

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St
Dushore, PA
18614

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Yoga for Everyone

Yoga is the perfect combination of releasing tension in the body, calming the mind, and feeling positive energy flow through the soul. TriYoga unites the physical postures (asana) with the breath (pranayama) and the energy channels (mudra). It is a meditative yoga, sustaining postures for several breaths and moving in a precise flow from one pose to the next. Focusing on the wave-like movements of the spine, TriYoga opens the hips and the spine to create energy channels. Using the body’s natural alignment, students gain strength, flexibility, endurance, balance, and more rhythmic breath patterns.

I especially love TriYoga because it invites all bodies to flow. A range of props and modifications make this yoga accessible to all people regardless of age, experience, or injuries. TriYoga meets your body where it is. It truly is yoga for everyone.

For more information about TriYoga, visit www.triyoga.com.