Stretch Galore

10/02/2025

Link in bio. Spots are available 💕

10/01/2025

Hello October 🍁
Upcoming events this month😉
Links in bio.
See you soon.

09/29/2025

This Saturday once again. See y’all soon ❤️

09/27/2025

Today 💕

09/23/2025

Let’s Get Active, See you Saturday for a Free stretch and bike ride to the polls for early voting. 🚴‍♂️

09/22/2025

What’s a better way for a better start at changing the community then stretching and bike riding to the polls. Catch at this Saturday for early voting!

09/22/2025

Nola, are you election ready? Here’s your ballot.

09/19/2025

Today Pilates with 💕

02/21/2025

02/19/2025

(Swipe left for the good stuff😆) As a yoga practitioner I’ve discovered going within, that Yoga is not just about mastering poses, it’s a journey into yourself. The practice goes beyond the physical, inviting you to explore the depths of your mind, where the true transformation happens. It’s not about achieving perfection, but about embracing the process of self-discovery learning who you are, your fears, your strengths, and your potential. Your mind holds the key to this transformation, guiding you through each moment with openness and awareness. It’s all about how you perceive and where you’re trying to go. How will you transform from your practice?