Stretch Galore

08/19/2025

Link in bio. Join us live from inside your home 🧘‍♀️

08/18/2025

✨Bumpin’ and bendin ✨
Meet the beautiful mamas who’ve been stretching their way to a smoother birth with us 🧡
Prenatal yoga at Stretch Galore isn’t just cute poses, it’s prep for the main event! Birth preparations are essential if you really plan to have a natural birth.
Strong hips, calm minds, and allll the deep breaths. We’ve been training for this, baby. 💫
🧘‍♀️

08/15/2025

Late post: Thank you for having at women wellness day. Keeping the community well is a big part our mission💕

08/09/2025

Sale ends Monday. 💕

Personalized Attention: Tailored workouts focusing on the client’s specific goals and correcting alignment issues.

Faster Results: One-on-one sessions accelerate progress, with workouts designed for individual needs.

Increased Motivation: Dedicated attention from an expert boosts commitment and accountability.

Targeted Rehabilitation: Safe exercises for injury recovery and prevention.

Flexible Scheduling: Clients can choose times that fit their schedule and have a session length that suits them.

Exclusive Experience: Privacy, VIP treatment, and undivided instructor focus make it feel like a premium experience.

Advanced Equipment Access: Opportunity to work with specialized equipment, like Reformers, with expert guidance.

Holistic Approach: Incorporates breathwork and mindfulness, enhancing the mind-body connection.

Better Value: Special packages or additional services (like assessments) create a more appealing offer.

08/06/2025

We’re sorry to announce that there will be no classes today. We’ll see you all tomorrow 🧡

08/04/2025

We are need a good back stretch? Here are 3 lower back poses 🧘‍♀️

08/01/2025

✨Hello, beautiful.
August is here with softness, with strength, with space to begin again.
Stretch Galore is your place to reset, realign, and get back to you.
🧘🏾‍♀️ $26 unlimited yoga + Pilates
💖 New team. New schedule. New energy.
Come stretch into this season with us.

07/31/2025

Tomorrow is the last day 🙂‍↕️

07/24/2025

School is about to be in session so is yoga and Pilates. Same ends July 28th. Check page for new class schedule. Link in bio to book. Text 504-909-0926 for any questions.

02/21/2025

02/19/2025

(Swipe left for the good stuff😆) As a yoga practitioner I’ve discovered going within, that Yoga is not just about mastering poses, it’s a journey into yourself. The practice goes beyond the physical, inviting you to explore the depths of your mind, where the true transformation happens. It’s not about achieving perfection, but about embracing the process of self-discovery learning who you are, your fears, your strengths, and your potential. Your mind holds the key to this transformation, guiding you through each moment with openness and awareness. It’s all about how you perceive and where you’re trying to go. How will you transform from your practice?