Gulf South Foot & Ankle, LLC

07/16/2025

✨ Say goodbye to pain—without surgery or downtime! 💥

At Gulf South Foot & Ankle, we’re proud to offer MLS Laser Therapy—a breakthrough treatment designed to reduce inflammation, relieve pain, and speed up healing in both acute and chronic foot and ankle conditions.

👣 Whether you're dealing with:
✔️ Plantar fasciitis
✔️ Tendonitis
✔️ Neuropathy
✔️ Sports injuries
✔️ Post-surgical recovery

…our MLS Laser may be the game-changer you’ve been waiting for.

✅ Painless
✅ No downtime
✅ FDA-cleared
✅ Fast results for many patients

Let’s get you back on your feet—faster and stronger than before.
📞 Call us to see if MLS Laser Therapy is right for you!

07/11/2025

👣 Continuing Education in Action 👣

At Gulf South Foot & Ankle, we never stop learning. Our doctors recently participated in a hands-on cadaver lab hosted by Treace Medical, where we explored the latest advancements in bunion correction and foot surgery techniques.

These training opportunities allow us to stay at the forefront of podiatric care—bringing better outcomes, less invasive options, and faster recoveries to the patients we serve every day.

Precision. Progress. Patient-first care. That’s the Gulf South difference.

07/04/2025

🇺🇸We hope your day is filled with celebration, fireworks, and fun—but don’t forget to keep your feet safe while you enjoy the festivities!👣

🔥 Firework Foot Safety Tips:
✔️ Keep shoes on—even around sparklers! Burn injuries from hot debris are more common than you think.
✔️ Watch where you step—after-dark events mean hidden hazards like spent fireworks or hot ashes.
✔️ Be cautious near grills and fire pits—flames and coals can quickly cause burns or blisters.
✔️ No barefoot cleanup! Always wear closed-toe shoes if you’re helping clear fireworks or trash the next day.

Enjoy the red, white, and BOOM—but let’s avoid any ER visits for foot injuries this holiday. Your feet will thank you!

❤️🤍💙

06/27/2025

Congratulations to Dr. Lagman, Dr. Willis, and the rest of the staff in our Covington office for being voted into the “Gold Winner” category in Best of St. Tammany! 🎉

Thank you to the residents of St. Tammany. We love you!

Podiatrists serving the Greater New Orleans, Northshore, and Baton Rouge areas. We literally get you back on your feet!

06/20/2025

🌞 Hello Summer, Hello Sandals!

The first day of summer is here—and that means it’s officially open-toe season! But are your feet ready?

Here are 3 easy ways to step into summer with confidence:

1. Exfoliate & moisturize dry heels for soft, healthy skin

2. Wear supportive sandals (yes, cute ones exist!) to avoid arch pain

3. Don’t forget sunscreen—feet burn too! ☀️

Whether you’re hitting the beach or the backyard, we’re here to keep your feet happy all season long.

👣 Need help with toenail fungus, cracked heels, or foot pain? Let’s fix it before the fireworks 🎆

📍 Metairie | Covington | Prairieville

06/19/2025

Today, we honor Juneteenth, a powerful reminder of resilience, freedom, and progress.

At Gulf South Foot & Ankle, we’re proud to serve our diverse community with compassion and care—every step of the way.

Let’s take time to reflect, celebrate Black history, and keep walking toward a more just and inclusive future.

06/18/2025

Part 7: "Take the First Step to Pain-Free Living"

👣 Heel pain doesn’t have to be forever.

Whether you’re ready to try stretching, supportive inserts, or advanced regenerative treatments—we’re here for it all.

At Gulf South Foot & Ankle, we guide you from painful steps to pain-free strides with:

✅ Insurance-covered care
✅ Advanced regenerative options
✅ Personalized treatment plans

📲 Call or message us today to schedule a consult.
Your feet will thank you!

06/17/2025

Part 6: "Is PRP Right for You?"

💉 Platelet-Rich Plasma (PRP) therapy uses your body’s own healing power.

✔️ One injection
✔️ Blood drawn from your arm, spun, and reinjected
✔️ Great for chronic cases

But it’s not for everyone:
⏳ Takes up to 12 weeks to fully heal
❌ Avoid anti-inflammatories during healing
💰 Cost: $200 (not covered by insurance)

We’ll help you decide if PRP or DPMX is the better fit.

📲 DM “PRP” for details!

06/16/2025

Part 5: "Regenerative Medicine: What Is It?"

🧬 Imagine healing your heel pain from the inside out.

Our DPMX injection is a cutting-edge regenerative treatment derived from human birth tissue. It promotes real tissue repair—not just symptom relief.

🔹 Includes growth factors, peptides, and more
🔹 Heals instead of masks pain
🔹 Results in 2–6 weeks

💰 Cost: $800
👣 Wear a boot for 2 weeks
🧠 Faster recovery than PRP

📲 DM us “HEAL” to learn more about regenerative options.

06/13/2025

Part 4: "Steroid Injections: Quick Fix or Long-Term Help?"

💉 Steroid injections can offer fast relief—especially for sudden flare-ups.

✔️ One injection
✔️ Powerful anti-inflammatory effect
✔️ Covered by insurance in most cases

⚠️ But: It’s not a long-term fix, and repeated use can weaken tissue over time.

Think of it as a “reset” button while you work on long-term healing.

📲 Wondering if it’s right for you? Let’s talk.

06/12/2025

Part 3: "Do Inserts Really Help?"

👟 Yes, they do—if you wear them in every pair of shoes.

Over-the-counter inserts can:
✅ Support your plantar fascia
✅ Improve foot alignment
✅ Reduce inflammation triggers

🔁 But they don’t work if you wear them “sometimes.”

Bonus: We also offer custom orthotics for even more support.

07/18/2024

Good Morning Watkins Center family,

Please help us take the time to Congratulate our great employees of Harvard Surgery Center (Yari, Ty, and Asharria).

They have completed the AAAHC Survey with a passing rate of 100% and zero deficiencies. I want to thank these ladies for all of their hard work.

This accomplishment has definitely proven the Teamwork, Leadership, and Loyalty provided to Harvard Surgery Center and the Watkins family over the past 8 years.

Y'all are ROCK STARS and are very much appreciated!

"Coming together is the Beginning, Keeping together is Progress, Working together is Success"