GlitterU x Heather

GlitterU x Heather Helping women get unstuck in body, habits & finances. Founder Heather Newman | GLITTERU ✨

Heather Newman is a Certified Personal Trainer, Life Coach and Fitness Nutrition Specialist. She’s been coaching online for over 8 years, helping women create sustainable fitness and nutrition plans that actually fit real life. Heather has supported and transformed over 2,000 women through TONE: Shred & Calories with Heather ecosystem, bringing her signature structure-based approach to women who are ready to feel stronger, clearer, and more confident in their bodies. Founder of GLITTERU® + host of the
→ glitteru.com | tonen10.com

GLITTERU ✖️ THE BLOCK ✖️ THE WALK — LIVE NOW ✨ Your Body. Your Mind. Your Wealth. All in one daily ritual. ✨ Move y...
04/15/2026

GLITTERU ✖️ THE BLOCK ✖️ THE WALK — LIVE NOW ✨

Your Body.
Your Mind.
Your Wealth.

All in one daily ritual.

✨ Move your body
✨ Clear your mind
✨ Track your wealth
✨ Stay disciplined
✨ Stay elevated

The Glitter U ✖️ The Block ✖️ The Walk is officially LIVE NOW — designed to keep you focused, aligned, and 10X consistent.

AND…

🎙️ GET UNSTUCK — Podcast Episode 326
Drops 12 PM Central for Subscribers, Tone Babes + VIPs
Public release 2 PM Central — TODAY

We’re talking about:
Why you feel stuck right now — and how to move forward immediately.

This is your daily reset.
This is your power walk.
This is your wealth-building ritual.

Shop now at GlitterU.com ✨

BodyHealthWealth DailyDiscipline GlitterULifestyle StaySparklyStayStrategic ✨

XH

Most people are exhausted because they are under-strong and under-educated at the same time.Not weak as a person—just un...
04/15/2026

Most people are exhausted because they are under-strong and under-educated at the same time.
Not weak as a person—just unsupported in two key areas: body and money.
That’s what we’re fixing here.

GLITTERU Muscles + Money season is not about perfection.It’s about power.Power over your choices. Power over your energy...
04/15/2026

GLITTERU Muscles + Money season is not about perfection.
It’s about power.
Power over your choices.
Power over your energy.
Power over your financial direction.
This is what “getting unstuck” actually looks like.

recording class 326 today and I’ll be honest… this one feels like a deep breath.“GET UNSTUCK” is for that phase where no...
04/14/2026

recording class 326 today and I’ll be honest… this one feels like a deep breath.

“GET UNSTUCK” is for that phase where nothing is actually *wrong*… but nothing feels aligned either.

you’re showing up.
you’re doing the things.
you’re checking all the boxes.

and still feeling like you’re moving through fog.

we’re talking about that exact moment — when you start questioning if it’s burnout, laziness, intuition… or just life asking you to shift.

because most people don’t need more motivation.
they need clarity on what they’ve outgrown.

this one is going to subbies first — tone babes + VIP — because they’re in the season of actually doing the work, not just talking about it.

no big announcement energy. just real talk that meets you where you are.

if you’ve been feeling “off” but can’t explain why… this class is probably yours.

back to it.
xxh

Sunshine first. Vitamin D before the phone.Then into the day —2 hours work blockedHighlights refreshPodcast updateTone t...
04/13/2026

Sunshine first. Vitamin D before the phone.

Then into the day —
2 hours work blocked
Highlights refresh
Podcast update
Tone training
Check-in with the Tone Babes

Running the checklist, then back to the office.

New pod + class Wednesday.
Teaching barre 4x this week.

Meal prep is what’s getting me to Wednesday.
Also need to pick up more sweet potatoes.

And… a new **THE BLOCK** cover is coming soon.
Any guesses?

Just keeping things simple, structured, and moving.

— Heather
GLITTERU ✨
XOXH✌🏼

Upgrade your daily body routine with a system that is elevated, intentional and make your look & feel gorgeous. xx
04/13/2026

Upgrade your daily body routine with a system that is elevated, intentional and make your look & feel gorgeous. xx

You don’t need more planners.You need one that actually works.**THE BLOCK™**a minimalist time-blocking plannervol. 1A **...
04/13/2026

You don’t need more planners.
You need one that actually works.

**THE BLOCK™**
a minimalist time-blocking planner
vol. 1

A **thick, 398-page daily system** designed for women who crave structure without overwhelm.

This is not a journal.
Not a motivational workbook.
Not a “new year, new me” reset.

This is **a sales-driven structure for your life** —
built to help you decide less, follow through more,
and stay consistent when life gets busy.

Inside THE BLOCK™:

✨ Daily time-blocking for focused, intentional days
✨ Month-at-a-glance calendar for simple visibility
✨ Planning pages for priorities, routines, and structure
✨ Repeatable daily pages that make consistency automatic
✨ 398 pages designed to build momentum — not clutter

If you’ve ever felt like you're always starting over…
this becomes your anchor.

No fluff.
No chaos.
Just structure.

Because structure isn’t restrictive —
**it’s a growth strategy.**

**THE BLOCK™**
A minimalist time-blocking planner
398 pages of clarity, focus, and consistency.

**structure is self-respect™**

— Heather Newman
GLITTERU
NOW AVAILABLE ON AMAZON.COM

XOXH✌🏼

You can’t outsource your health. And you can’t out-earn your financial habits.At some point, every woman realizes the sa...
04/13/2026

You can’t outsource your health.
And you can’t out-earn your financial habits.
At some point, every woman realizes the same truth:
If I don’t build discipline in my body and my money, I will always feel behind.

Lilies. Candle. Paper. Pen.Slow Sunday, clear mind.
04/12/2026

Lilies. Candle. Paper. Pen.
Slow Sunday, clear mind.

Muscles and money are connected more than people realize.Weak habits show up in your body first. Weak systems show up in...
04/12/2026

Muscles and money are connected more than people realize.
Weak habits show up in your body first.
Weak systems show up in your bank account next.
You don’t fix one without the other shifting.
That’s why this is the Muscles + Money era under GLITTERU.

Address

GLITTERU. Com (online: Website Only)
New Orleans, LA
70130

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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