Your Best Whole Health

01/13/2026

If you use a health app, tell me that the older (more aches and pains) we get, the more we pay attention to the Walking Asymetry factor of our walk?! 😳 Today seemed to be a good day 👏🏻 … rinse and repeat 🚶‍♀️

01/13/2026

This is concise enough to manage 🙏🏻 ☮️💟☯️

01/11/2026

Check into this… 😢then, just try a lil tiny bit of prep work for healthier ❤️‍🩹

Our children deserve real food.

01/11/2026

Excellent Read!

Learn more.

01/10/2026

And I am HERE FOR IT 🙏🏻

Success is often measured by money, status, or power.
But those things alone do not heal the world.

What the world truly lacks is kindness, compassion, and care.
People who calm anger instead of feeding it.
People who heal wounds instead of winning fights.
People who restore what is broken—hearts, communities, and hope.

A peaceful world is not built by achievement alone,
but by love, understanding, and human connection.

Real change begins
when we choose to be human
before trying to be successful.🌿

01/10/2026

🍓🍒🍇🫐We have stored fresh blueberries and strawberries like this (in mason jars) recently and they keep for 2 weeks or so!! TIP: you must NOT WASH them before they go into the jar. Wash as you use them. It’s amazing 🤩

01/10/2026

I’m thinking this is a GREAT new year GOAL!!
Schedule FUN and MEANINGFUL before work fills your schedule! ❤️‍🩹 Medicine for the Soul !

We must.

01/04/2026

I keep trying to teach this…. Protein does not have to be animal protein!

01/03/2026

These are real solutions. Try and see 😅

Emergency life hacks..

01/02/2026

Absolutely adore this!