Serenity Healing

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New Orleans, LA
Serenity Healing

Focusing on holistic healing techniques with Reiki, Sound Healing, Meditation, and Herbs 🌿 ✨️.

04/20/2025

Happy Spring Equinox!!

Get ready with plants to repel bugs naturally 🪴

03/01/2025

This is so well designed for all the cleaning options with vinegar!!

02/05/2025

Today's herb is the beautiful and sweet peppermint 🌿!!

Peppermint (Mentha piperita) is a strongly aromatic herb in the mint family, a hybrid of spearmint and watermint.

Peppermint is versatile and easy to use. Found in many kitchens already it has a wide range of natural properties to help balance and support our bodies, mind, and spirit ✨️.

Benefits of mint tea:
Digestive Health
Antioxidant
Anti-inflammatory
Relaxation and sleep
Antibacterial
Antiviral
Cognitive and memory
Weight management

Benefits of mint oil:
Pain Relief
Respiratory
Antioxidant
Repellent of insects
Reduce dandruff

Disclaimer time ⏲️: I'm not a licensed physician. This is an herb that I have used and have knowledge about from my many years of herbal experience and certifications. It is always recommended that you consult with your healthcare provider first before consuming herbs. The use of herbs shouldn't be a replacement for seeking medical care or treatment but in conjunction.

🌟 If you are looking for more information about herbs? Please reach out to schedule a consultation appointment with me. ALSO, available are tea 🍵 packs and oils.

Stay healthy and blessed, my friends ✨️!

02/04/2025

Lemon Balm tea and oils are one of my favorites for recommending and creating for my clients!!

Benefits:
Anxiety
Stress
Nervousness
Calming
Focus
Menstrual symptoms.

Reach out for a consultation or products 🌿✨️.

02/01/2025

Happy Saturday!

Sending healing vibes and kindness to you all ✨️

01/14/2025

I'm super excited to announce that I completed a milestone in my journey as a healer.

I received my Reiki Master certificate. I began my Reiki journey many years ago, and recently, I started to work towards my master certificate.

Beyond blessed to have the monitoring and support from Cindy Armstrong. I'm looking to continue to work and grow as a Reiki healer and monitor myself.

When you are ready for your Reiki healing sessions, reach out, and let's start your healing ✨️.

01/05/2025

Alright, let's dive into 2025 and craft some impactful goals that will propel you towards incredible accomplishments!

Life coaching sessions are designed to keep you motivated and confident. We create together an achievable plan with weekly check-ins to keep your progress moving.

I can't wait to start working with you and celebrate your successes!

11/29/2024

As a Reiki II healer, I receive many questions about Reiki. Here is some general knowledge around what Reiki is and why I love to perform Reiki healings.

Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing. It stems from the Japanese words “rei,” meaning universal, and “ki,” meaning vital life force energy.

Reiki healing channels the “universal life force energy” to you. This channel is achieved by either lightly placing my hands on you, or hovering above you, or channeling through media's. By using a series of hand positions and centering my intentions to move the universal life force energy.

Benefits:
Centering.
Clearing.
Beaming.
Smoothing the aura.
Better sleep.
Reduced anxiety.
Boosted mood.
Reduced pain.
Increased energy.
Improved blood circulation.

It would be an absolute pleasure to begin Reiki healings with you!

11/28/2024

Giving thanks today and all days to my family, my friends, and my clients.

May today and all days be filled with joy and healing energy ✨️.

11/20/2024

With the holidays upon us, this is one of my favorite recipes to create to gift and to use!!

It will take about 4-6 weeks to infuse at a minimum; and the longer it infuses the richer the extraction. Yield: 8 fl oz

INGREDIENTS:
5 vanilla (Vanilla planifolia) beans
8 fl oz vodka, brandy, bourbon, or rum (80 proof, or 40% alcohol)
8 fl oz glass bottle or jar with lid.

DIRECTIONS:
Split vanilla beans lengthwise using a knife. Chop cross-wise into smaller pieces if needed to fit them into the bottle.

Place prepared beans into the bottle.

Pour the alcohol into the bottle and cap.

Let steep in a cool, dark place for 4-6 weeks or longer, shaking every few days.

If a 🎁, strain the extract and pour it into a clean bottle or jar with a fresh vanilla bean.

If using at home, you can leave the vanilla beans in the bottle and add more alcohol when the extract gets low, letting it steep again to make more extract. In this case, have two bottles of vanilla steeping so that when one gets low, you can alternate use to the other.

10/24/2024

This afternoon, I'm whipping up some individual tea bags with Raspberry and Mullein for myself and a customer 😋. Interested in a consultation on herbs and their power to support and balance your life? Or a consultation on herbal tea bags that I create and ship to you? 'Tis the season of extra love to balance and support your bodies, mind, and spirits ✨️!

Address

New Orleans, LA

Website

https://doterra.me/GGlN4b

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