H2ohm Yoga

H2ohm Yoga updated their address.

H2ohm Yoga updated their address.

11' Paddle Board

h2ohm yoga has two awesome paddle boards for sale! Check it out - get a deal if you buy both

http://sfbay.craigslist.org/scz/spo/5782879246.html

11' Paddle Board Awesome 11' x32 SUP's - fiberglass paddleboard. Three fins; great stability; excellent condition. Used for SUP Yoga. Includes an adjustable carbon fiber paddle, board and paddle covers, leash. Two...

h2ohm yoga is selling a trailer!

http://sfbay.craigslist.org/scz/tro/5780846772.html

Freedom Captured. Heroes on the Water

h2o is powerful.

Freedom Captured. Heroes on the Water Donate Now -- http://heroesonthewater.org/ For thousands of wounded warriors, kayak fishing has become a powerful and liberating source of rehabilitation. It...

Mavericks: Surfer Garrett McNamara describes 50-foot wave wipeout

As you are crashing in a 50 foot wave and you think - "I shoulda done more yoga" hhhmmm

Mavericks: Surfer Garrett McNamara describes 50-foot wave wipeout HALF MOON BAY >> As a 50-foot, El Niño-fueled monster wave swallowed Garrett McNamara, and his left arm snapped at the shoulder, the fully conscious surfer had only one clear thought as his body tumbled and tossed in the foamy cauldron.

Uluwatu, Bali By Drone

Saving pennies for this trip!

Uluwatu, Bali By Drone

Beautiful Day! Lovely SUP yogis!!

SUP Yoga 08-24-15

Strong lady!

It was a perfect day on the water - special...with some special ladies.

It's a paddle!

Lauren & I are doing salutations to bring the sun out tomorrow afternoon. Stay tuned - it might be a perfect afternoon for some SUP Yoga.

Fridaaay!!

Drew Brees on Dawn Patrol

Who Dat!!

Drew Brees on Dawn Patrol Football season is here finally, and we are getting it kicked off in style with New Orleans Saints quarterback Drew Brees. Drew was drawn to paddleboarding since 2009 when he met Jeff Archer with Yolo

The lovely Lauren is teaching SUP Yoga this Friday 5pm - SUP & SIP.

Yoga on the Bayou.

We are booked up on Sat but we've got space tonight and you can have cool refreshments after class!

Two spots left on Sat -reserve now so you will have a board to play on!

Why I Paddle Board (and Why You Should Try It)

Why I Paddle Board (and Why You Should Try It) If you’ve been keeping up with Mark’s Daily Apple, you know that standup paddling is a longtime favorite pastime of mine. And though I was into it before it was “cool,” I’m certainly not the first. Fishermen have been paddling their water vessels from a standing position for thousands of years and p…

Beautiful Kimaree!

SUP yoga with h2ohm

Who's coming to play tonight?

Wasn't crazy about this sculpture but it's better with water. h2o makes everything better.

SUP Yoga - The perfect balance | Paddle Boards from YOLO Board

SUP Yoga with h2ohm yoga this weekend - are you ready to find perfect balance?

SUP Yoga - The perfect balance | Paddle Boards from YOLO Board It’s no coincidence then, that the growing popularity of both over the last decade has sparked a lifestyle crossover, and now, a full-blown lovechild – SUP

SUP and SIP yoga - a SUPcess. Make sure you are there next week!

No rain this afternoon. Let's play!

The joy of surfing in ice-cold water

Elizabeth Acevedo Thought you might enjoy this - stunning photographs.

The joy of surfing in ice-cold water "Anything that is worth pursuing is going to require us to suffer, just a little bit," says surf photographer Chris Burkard, as he explains his obsession with the coldest, choppiest, most isolated beaches on earth. With jawdropping photos and stories of places few humans have ever seen -- much less…

Come play! Classes this weekend.

SUP Pilates - Beginner Workout | Paddle Boards from Yolo Board

SUP Pilates - Beginner Workout | Paddle Boards from Yolo Board SUP Pilates Stand up Paddle Board Beginner Lesson. Strengthen your core with paddleboard pilates.

Why Stepping Out Of Your Comfort Zone May Be The Best Thing You Ever Do

Nervous about trying SUP Yoga? Step out of your comfort zone!

Why Stepping Out Of Your Comfort Zone May Be The Best Thing You Ever Do Shallow breath, heart racing, sweaty palms, all five senses at full attention — that terrifying yet thrilling moment when you step out of your comfort zone and fear enthralls you. Lifehacker defines ‘comfort zone’ as a “space where your activities and behaviors fit a routine and pattern that minimiz…

It's a glorious morning to be on the h2o!

Bucket list item...checked off. Overnight paddle; 25 miles down black creek - Brooklyn to Desoto National Forest. It was an adventure!