Casi Cole Healing

04/07/2026

Anxiety is often approached as something to manage…
but I’ve found it’s something we can understand.

When you look at the body as a whole
nervous system, gut, minerals, detox pathways, and genetics,
things start to make more sense.

And more importantly…
you can begin to support yourself in a way that actually works for you.

I share this because I’ve lived it, and I see it in my clients every day

03/19/2026

Mindfulness is so important for supporting health and wellbeing. Moon Cat is a children’s book written to make guided meditation an immersive experience for families. I’m so excited to share and sign books at

Octavia Books
March 22nd at 1 pm
513 Octavia

03/01/2026

Severe eczema sent me down this healing path.
I’ve learned so much about the gap between the doctor’s office and all the advice out there.
There is a way to care for yourself or your child as a unique body, not just treat symptoms or play the guessing game.

02/11/2026

If you’ve ever been told you’re “fine”…
while your body was quietly asking for more support…
I see you.
Normal isn’t always optimal,
and you deserve to feel vibrant, energized, and supported.

02/06/2026

For the sensitive ones who have tried to push through…
Healing begins when we stop forcing and start listening. ✨

12/10/2025

✨ Book Signing Announcement! ✨
I’ll be at The New Orleans Pharmacy Museum on Sunday 10–4 signing copies of Moon Cat.
If you’ve been wanting a signed copy or a magical holiday gift, this is the perfect chance! 🎁🌙

514 Chartres

My other herbal care products and health coach consults will also be available. 💓🥰

11/27/2025

Feeling grateful, and sending many blessings and love. Thank you for supporting my small business 💓.

11/18/2025

✨🎂🌕🐱Happy Birthday Moon Cat! ✨

It is the official release day! Here’s our interview with YABC to learn about our guided meditation story and process. Enter to win a free copy 💓.

https://yabookscentral.com/chatting-with-casi-cole-and-amanda-romanick-moon-cat-plus-giveaway-us-only/o

Casi Cole is a certified Health Coach and Reiki Master who focuses on mindfulness and connection for healing. Casi is a mother of two beautiful children, a cat, and a bunny rabbit. She has a bachelors in English from Tulane University, and is a graduate of The Integrative Healing Academy. She incorp...

11/04/2025

Lately I’ve been reminded how sacred it is to slow down and truly feel.✨I just finished a Reiki session and was reminded how sacred the time after is —the quiet moments to integrate, breathe, and honor what arises.When we care for our energy, we remind ourselves that we are worthy of gentleness. 💛

11/01/2025

Moon Cat on display at the Louisiana Capitol State Library! 🥰

10/18/2025

I am pleased to announce that my friend Amanda and I have developed a guided meditation, written in story form, to provide a valuable resource for parents and children seeking to cultivate mindfulness. Our book has been honored with an award for its beautiful illustrations. With its infusion of Reiki and loving energy, I look forward to attending the Louisiana Book Fest in Baton Rouge on November 1st, where we will be signing books from 2-2:45 pm at the Cavelier House Book Tent, ahead of the book's official release date of November 18th.

07/11/2025

🌿 Ready to Heal from the Root? 🌿

Feeling stuck with your health or overwhelmed by conflicting advice? It’s time to start with the Foundation Protocol—a personalized, science-backed approach to rebuilding your body from the ground up.

In my latest blog, I explain why testing, not guessing, is the key to lasting healing. We focus on nutrient balance, gut health, detox pathways, AND your unique genetics to create a custom plan tailored just for you.

✨ Stop chasing symptoms and start balancing all systems of your body for true, lasting wellness.

🔗 https://casicole.com/blog/f/🌿-rebuilding-the-body-start-with-the-foundation-protocol

Drop your biggest health questions below—I’d love to hear from you! 👇