Casi Cole Healing

07/11/2025

🌿 Ready to Heal from the Root? 🌿

Feeling stuck with your health or overwhelmed by conflicting advice? It’s time to start with the Foundation Protocol—a personalized, science-backed approach to rebuilding your body from the ground up.

In my latest blog, I explain why testing, not guessing, is the key to lasting healing. We focus on nutrient balance, gut health, detox pathways, AND your unique genetics to create a custom plan tailored just for you.

✨ Stop chasing symptoms and start balancing all systems of your body for true, lasting wellness.

🔗 https://casicole.com/blog/f/🌿-rebuilding-the-body-start-with-the-foundation-protocol

Drop your biggest health questions below—I’d love to hear from you! 👇

06/19/2025

Jumping straight into any detox cleanse without preparing your body can actually make you feel worse.Detoxing isn’t just about killing parasites.It’s about supporting the body’s natural pathways—liver, lymph, gut, kidneys—so it knows what to do with what you release.
🌀 If those systems are sluggish or blocked, toxins and pathogens don’t leave.They recirculate.
That’s when symptoms flare:
Brain fog
Skin rashes
Anxiety
Fatigue
The foundation has to be strong:
✅ Nutrient repletion
✅ Opening and optimizing detox pathways
✅ Improving cellular function
✅ Balancing the brain and hormones
And honestly?
The best way to biohack your detox is with genetic testing. It tells us how your body clears toxins, what slows it down, and which supplements actually support you.
🧬 Add in:An OAT (organic acids test) → shows bacterial and fungal infections, mitochondrial, and gut function
Blood work → identifies nutrient deficiencies…And now you have a clear map of what your body truly needs to heal.This is why parasite cleansing to solve so many issues is misleading—because the body isn’t supported first.🌱 Don’t rush it. Start smart. Heal deeply.💛 If you’re ready to build the right foundation, I help clients do this every day.
Follow for more tips or check out my website: Casicole.com

06/15/2025

I’m all set up at 2275 St. Claude to offer $20 Tarot and Palmistry readings. This gallery is an awesome vibe, come check it out!

06/11/2025

Hello lovelies!
I’ll be offering Tarot and Palm readings here on Saturday. Let’s party! Find me in the window of the Flower Shop. 😘

05/31/2025

I’m here until 8:30 with fresh shiitake peptide creams. There’s live music and good vibes.

05/30/2025

I’ll be here Saturday!

05/19/2025

04/30/2025

My garden encourages grounding and such peace in my life. I hope it brightens your life too.

04/19/2025

I’m so excited about spending time in this gorgeous space. I’ll be here with some products and time to give free consults for coaching. 🩷

04/07/2025

I’ll be here, come see me and get some self care products and schedule for sessions in person. 🩷

03/28/2025

Tea can be a sacred ritual. Our intentions are so powerful and plant medicine enhances our connection. These are thyme flowers and peppermint, calendula, violets, and lemon balm to cleanse, uplift, and protect my spirit’s alignment. Loving ourselves is a sacred act.

03/24/2025