Southshore Physical Therapy

Southshore Physical Therapy Metairie's premier post-surgery, orthopedic & sports-related physical therapy clinic.

🎉 Happy Birthday to Maddie! 🎉She hasn’t been with us long, but it already feels like she’s part of the fam. 💛From reppin...
07/31/2025

🎉 Happy Birthday to Maddie! 🎉

She hasn’t been with us long, but it already feels like she’s part of the fam. 💛

From repping LSU on the softball field to now helping patients as a PT tech — Maddie brings the hustle and heart every day. 💪⚾️

Help us show her some birthday love today! 🥳🎂

After years of hard work and perseverance, our amazing coworker has been accepted into the Doctor of Physical Therapy pr...
07/29/2025

After years of hard work and perseverance, our amazing coworker has been accepted into the Doctor of Physical Therapy program at St. Augustine! 🩺👏 We couldn’t be more proud of her dedication and resilience — the journey is just beginning, and the best is yet to come. Congratulations, future DPT!

We all know there’s no I in team. But did you know there are actually 5 Cs in being a good teammate? Southshore PT sure ...
07/22/2025

We all know there’s no I in team. But did you know there are actually 5 Cs in being a good teammate? Southshore PT sure does. Read our latest blog post on our website to find out more… link in bio

Congratulations to the Class of 2025!!!🎓🎉🎉👏We are so proud of each of you and cannot wait to see what the future holds f...
06/04/2025

Congratulations to the Class of 2025!!!🎓🎉🎉👏We are so proud of each of you and cannot wait to see what the future holds for you! Go out and do great things! Thank you for letting Southshore PT be apart of your journey!

🚲 Happy World Bicycle Day from the clinic where the bike is basically part of the staff!🧠💪 From post-op patients to warm...
06/03/2025

🚲 Happy World Bicycle Day from the clinic where the bike is basically part of the staff!

🧠💪 From post-op patients to warm-ups and cooldowns, our stationary bike gets more use than the coffee maker (barely).

🧸 Even this teddy knows: movement = medicine.
(Pedal power: 10/10. Steering skills? Still working on it.🤣).

It’s National Protein day, and this prominent macronutrient continues to be a buzzword. A sufficient daily intake of pr...
02/27/2025

It’s National Protein day, and this prominent macronutrient continues to be a buzzword. A sufficient daily intake of protein is critical for building and repairing muscle, balancing hormones, regulating our immune system and more.

Check out our new blog by the brilliant to check out some of our favorite protein rich foods- (hint:) it doesn’t have to be only meat— 🥩 🍖

The man, the myth, the legend—happy birthday to our fearless “leeder”, Lee! Always up for a good time, never one to shy ...
02/26/2025

The man, the myth, the legend—happy birthday to our fearless “leeder”, Lee! Always up for a good time, never one to shy away from a photo op, and always eager to help and bring joy to others. Your leadership and generosity inspire us all—wishing you a fantastic year ahead!

Let me know if you want any tweaks!

Welcome aboard
02/12/2025

Welcome aboard

Sitting too long —Even if you exercise🏋️ —can disrupt glucose🩸 management and affect your metabolism. But here’s the goo...
02/08/2025

Sitting too long —Even if you exercise🏋️ —can disrupt glucose🩸 management and affect your metabolism. But here’s the good news🗞️ 📰🚨: A recent study found that just 3 minutes of 🚶‍♀️ or 10 squats 🍑every 45 ⏰minutes can significantly improve blood 🩸 sugar 🍬control. These quick movements activate key muscles 💪like your quads and glutes, helping regulate glucose better than staying seated or even taking one long 30-minute walk. Frequent, intentional movement throughout the day can be a game-changer for metabolic health ⚕️🏥, especially if you have a desk 🖥️ job!

Happy Groundhog Day from Southshore PT! 🦫❄️🌷 We made our own predictions—some of us were hoping for an early spring, whi...
02/02/2025

Happy Groundhog Day from Southshore PT! 🦫❄️🌷 We made our own predictions—some of us were hoping for an early spring, while others were ready for six more weeks of winter. And of course, as usual, Lee’s prediction was spot on! Looks like winter is sticking around! ❄️ Who else guessed right?

Happy National Fiber Month, y’all! We all know it helps with digestion, but did you know it also offers many other inval...
01/28/2025

Happy National Fiber Month, y’all! We all know it helps with digestion, but did you know it also offers many other invaluable health benefits? Read on our blog hot off the press by the amazing to hear about the miraculous benefits of fiber - link in bio..

We love this so much we had to share…. Thanks Barbara for taking time to make us feel special. 🤩
01/17/2025

We love this so much we had to share…. Thanks Barbara for taking time to make us feel special. 🤩

Address

New Orleans, LA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15048858969

Website

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