This is a powerful breathing experience that allows participants to reawaken stored
suppression and create the opportunity to integrate it and free themselves from the
negative energy stored physically and emotionally in their body. CCB is a technique that facilitates letting go of stress, anxiety and stored suppression, creating the possibility for freedom, profound relaxation, improved breathing and self-acceptance. Conscious: We do too many things unconsciously, almost instinctively; we breathe "normally" and pretty much take it for granted. In fact, often when we are stressed or panicked we actually stop breathing. It becomes a circular technique by which we allow the breath to move in an unrestricted way taking in as much oxygen as possible. Connected: Here we keep the flow of the breathing (inhaling and exhaling) going in a natural unbroken rhythm. This creates an opening to the subconscious mind and allows stored suppression to surface. These often are negatively repressed emotions, memories and energy blockages. As these arise into our conscious awareness, we then have the opportunity to relax into and accept whatever, wherever, and however it is happening, thereby integrating (healing) them at the cellular level quickly, effectively and permanently. Breathing: The key here is that the entire process occurs naturally; we reduce and release anxiety and stress in a drug free manner. CCB is a safe, effective and permanent healing technique and it opens the door to self-awareness, self acceptance and self-love.
