Check in daily for diet/workout tips, clean recipes and other information to help you make healthier choices! First of all, I want to thank you for "liking" my FB page!" I am an ACE Certified Personal Trainer & Fitness Nutrition Specialist, MADDOG Certified Spin Instructor, and TRX Qualified Trainer - working at Premier Fitness in New Orleans, LA (www.bepremierfit.com). I am a wife and proud mom of 8 year old twin boys. I've been physically active all of my life, but decided to make a career out of helping people reach their personal fitness goals after my twins were born. I'm passionate about creating personalized workout plans for my clients - ensuring they stay goal-oriented, perform exercises within their limits with correct form. I'm a firm believer that diet plays a huge part in maintaining a fit and lean body - and try my best to live by the "Clean Eating" principles. I realize that not everyone joining this FB page has the same fitness/weight goals. Some need to lose weight (whether it be a little or a lot) - some want to gain lean muscle mass - some want to be more fit in their everyday lives - you name it! I am posting a lot of infographics & facts uploaded from online bloggers, websites, "Clean Eating Magazine", etc. Please try to look beyond the background images (they are not always the best image for your specific goal) & find inspiration from the written words. And also, please note - I am not a registered dietician, though I am studying to become certified in Weight Management & Sports Nutrition to ACE. Recipes that I post will be added to my notes so that you can find them on later dates! Whatever you choose to do each day, I hope you find a little motivation, encouragement, and inspiration here on this page. And as always....WORK HARD - EAT CLEAN - BE FIT!!!!! Twitter: jennifer morgan
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