08/07/2025
Hey beautiful souls, I want to share something a little personal—because I believe our stories inspire us all.
Growing up, I was always eager to grow up faster—pretending I was older than I really was. I remember telling people I was 25 when I was 24—because, somehow, 25 just felt more responsible! Now, in my late 40s, I’m proud to say I don’t look or feel my age. My biological clock says I’m 10 years younger, and honestly, I love defying gravity as a Black Latina woman. I’m healthy, strong, confident, and yes—sexy enough to keep up with anyone, no matter their age.
Here's the truth: wellness is a 💫magic potion, and it’s available to all of us—no Amazon order needed. It’s about daily choices—moving, meditating, eating organic, managing stress, and loving ourselves. This practice has given me the freedom to date anyone from 25 to 55, and a vitality that’s truly priceless.
If you’re feeling older, slower, or just out of sync—know that transformation is possible. You can reclaim your strength, your joy, your power—and that’s the real beauty.
Start your journey today— whether it’s one class, a summer special, or a membership. Because your best self is waiting, and the universe is cheering you on.
Let’s rise in wellness together—one mindful step at a time.
