Better health with Dr. Rae

Better health with Dr. Rae

Comments

One week of no caffeine! Just my active, my slim and my lean! Making better food choices. Better sleep and waking up feeling like I actually slept!! I received my new order today and I’m so happy!!

Thank you Dr. Rae Smith-Peart!!
I received my Plexus 3 Day challenge soon after I placed it. It was packaged well and easy to follow instructions. . The shakes were tasty. I have tried others put they were chaky at best. The Plexus active was excellent with no energy crash, the Slim well sometimes I was hungry. But I consider the fact I did not take in enough calories.. All in all I am looking forward to buying again . Dr. Rae was open to answer questions at any time. Thank you Dr, Rae and thank you Plexus

Hi! I’m Dr. Rae. I believe that you deserve to have your best health and that starts in your gut. Are you sick and tired of being sick and tired? Less stress?

Would you like to feel better? More energy, without jitteriness? Sleep better? Want natural discomfort relief? Then stay here for the details! Don't miss out on this life changing opportunity! There is real value here for you so that you can enjoy that vibrant life that you dream about! These products, as any nutritional supplement, are NOT FDA regulated or approved. There is no medical claims mad

Operating as usual

10/21/2022
10/21/2022

While it is very important to work very hard, it is important to take care of yourself in the meantime. This means getting enough sleep, leaving time to interact with loved ones, and engaging in hobbies and other activities that we enjoy.

10/20/2022

Mindfulness is more than just a practice. It brings awareness and caring into everything we do—and it cuts down needless stress. Even a little makes our lives better.

10/20/2022
10/20/2022

When we laugh, we breathe deeper and take in more air, which stimulates our heart, lungs and muscles. It also increases endorphins released by our brains, which positively influence our physiology and mood – automatically placing us into a better, happier state.

10/19/2022

A negative mindset can only lead to more despair. What might really help us get out of this languishing state is a strong positive attitude. Only then will we be able to rise and thrive.

10/19/2022
10/19/2022

Self-care refers to anything you do to take care of yourself to stay physically, mentally, and emotionally healthy. Its benefits include improved physical, mental and emotional health and well-being.

10/18/2022

Mindfulness improves well-being. Increasing your capacity for mindfulness supports many attitudes that contribute to a satisfied life.

#successtips

10/18/2022
10/18/2022

Self-care is important for building resilience towards stress-inducing agents in life. When you take steps to care for your mind, body, and soul, you are better equipped to live a meaningful life.

10/17/2022

Negative thinking and the many feelings that can accompany it, such as pessimism, stress, and anger, can cause a number of physical symptoms and increase your risk of diseases and a shortened lifespan.

10/17/2022
10/17/2022

Self-care helps us sharpen our mental and physical health through better self-esteem, stress management, and overall well-being.

10/15/2022
10/15/2022

Positive thinking have the power to motivate you to act on certain things, help you to concentrate on achieving your goals in life, give you the power to change your negative thinking patterns and replace them with positive thinking patterns.

10/15/2022

Top 10 mindfulness stress reduction tips.

10/14/2022

Self-care includes doing things that keep your mind sharp, like puzzles, or learning about a subject that fascinates you. You might find reading books or watching movies that inspire you fuels your mind.

10/14/2022

Study found that when mindfulness was combined with exercise, participants showed improvements in stress, depression, and anxiety.

10/14/2022
10/13/2022

Give your brain and body time to regenerate, which happens while you sleep. Essentially you get health vouchers for your work in the gym and eating healthy food.

10/13/2022
10/13/2022

A growth mindset is critical for a strong employee value proposition. This is because it helps you as an employee to see your own potential. Instead of focusing on the shortcomings, the focus is placed on the progress that’s been made and the target areas for improvement. This creates a stronger engagement in the long run.

10/12/2022

When you're planning your day, you have the option to choose to do something for yourself. While doing things for your friends and family is generous and kind, you must also be kind and generous with yourself.

10/12/2022
10/12/2022

Mindful exercises train your brain to be more mindful. The more mindful exercises you do, the easier your brain finds it to drop into a mindful state.

10/11/2022

Self-care helps you feel more comfortable and will help to alleviate the effects of stress and anxiety and improve your mood.

10/11/2022

Positive thinking allows you to fulfill your capabilities, strengths and talents. By constant repetition, you will eliminate the feelings of doubt and insecurity that bother you, making it easier to achieve a positive end result.

10/11/2022
10/10/2022
10/10/2022

Being mindful is an essential aspect of self-care. Mindful means being more present and attentive to your actions and environment. You can be more observant of the food you intake and the thoughts that travel through your mind.

10/08/2022

Positive thinking not only help keep you surrounded by the things you want in your life but they help bring about more blessings and gifts.

10/08/2022
10/08/2022

See friends to build your sense of belonging. Consider joining a support group to make new friends.

10/07/2022

Hobbies are one aspect of the entrepreneur self-care routine that most people don’t partake in. If you invest some time during the week to focus on a creative outlet, it will help set your mind at ease.

10/07/2022

When you start to develop a growth mindset you will notice that you start to have a greater sense of purpose. Keep the big picture in mind, and it will help you maintain your momentum.

10/07/2022

When you want to enjoy positive health in terms of the physical, mental and emotional aspects, your thought-process must be Positive.

10/06/2022

Self-care is vital for building resilience toward those stressors in life that you can't eliminate.

10/06/2022
10/06/2022

Allow yourself to experience humor in even the darkest or most trying situations. Remind yourself that this situation will probably make for a good story later and try to crack a joke about it.

10/04/2022

Having goals to work towards can make us more positive. When we feel stagnant and unconfident, it’s a lot easier to see the bad parts of life. Start small, and remind yourself of all the great things you can accomplish.

10/04/2022
10/04/2022

Bananas are rich in potassium, which is necessary for the normal functioning of our cells and plays a critical role in nerve functions.

10/03/2022

Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

10/03/2022
10/03/2022

If you have had low times in the past you understand how hard it can be to get out of those places. Learning all that you can about your mental health condition will help let you know that your hard times are not your fault.

10/01/2022

Mindfulness exercises take practice so don't give up straight away. Many people struggle first off and that's perfectly fine, allow yourself the time.

10/01/2022
10/01/2022

Exercising and regular physical activity can trigger the release of neurohormones. Neurohormones are chemical messengers that relay messages between the brain and body.

Videos (show all)

We just launched !
It is time to P-I-V-O-T!
Get your gut health right- now
What I use to lose the quarantine 20? #tools
Now is the time for better health!
3 day health challenge
FREE gut health webinar

Location

Website

Address


New Orleans, LA
70459

Other Alternative & Holistic Health in New Orleans (show all)
The Yoga Dojo The Yoga Dojo
Magazine St.
New Orleans, 70115

Private & semi-private Therapeutic Yoga Classes In New Orleans.

NOLA YOGA NOLA YOGA
New Orleans, 70130

NOLA YOGA is a registered yoga school that offers empowering yoga instruction so that one’s practi

Nola Soaparie Nola Soaparie
New Orleans, 70117

Gourmet Soap Maker keeping It real since 2002

Pole Perfect Fitness Pole Perfect Fitness
333 Canal St - The Shops At Canal Place
New Orleans, 70130

New Orleans - Bachelorette Parties, Pilates, Pole Fitness Group & Privates Lessons, Pole Parties for

Pure Healing Insight Pure Healing Insight
627 Opelousas Ave.
New Orleans, 70123

Pure Healing Insight is the home base of Sarah Murray, Crystal Energy Therapist, offering sessions a

2010 WEIGHT LOSS CHALLENGE 2010 WEIGHT LOSS CHALLENGE
2114 Decatur St
New Orleans, 70116

The LGBTQ Community Center 2010 WEIGT LOSS CHALLENGE

H & W Dispensary H & W Dispensary
1667 Tchoupitoulas Street, Suite B.
New Orleans, 70130

H & W Dispensary is the Medical Ma*****na Pharmacy serving Orleans, Jefferson, Plaquemines and St. Bernard Parishes.

Botanicals Nola Botanicals Nola
3726 Saint Claude Ave, New Orleans, LA 70117-5748, United States
New Orleans, 70117-5748

Black Owned Organic Smoothies Organic Cold Pressed Juice Wildcrafted Sea Moss Organic Herbal Med

Wellness Project New Orleans Wellness Project New Orleans
3300 Canal Street
New Orleans, 70119

The Wellness Project New Orleans (WPNO) is a collective that will offer mental health and wellness services. WPNO aims to address gaps in access to services and to elevate mental health and wellness practitioners especially BIPOC and LGBTQ practitioners.

Cocoon Yoga Cocoon Yoga
3041 Paris Avenue
New Orleans, 70119

Raegan Robinson E-RYT 500 RPYT-RCYT-YACEP The IPATH Method Nadiball Yoga2Life Certified Life Coach

Adelaide's Energy Healing Sessions Adelaide's Energy Healing Sessions
New Orleans, 70117

Well its come to it, asking and wondering no more. I will begin this Channel. What is it about? ma

Calm Palm Counseling and Hypnosis Calm Palm Counseling and Hypnosis
4829 Prytania St. Suite 201
New Orleans, 70115

Palm R. Palm CHt and Emily J. Nappi MFT. Offering affirming, effective, and affordable counseling, h