Abundant Life Wellness, LLC

06/01/2026

When I’m old and gray, weekends like this are where I’ll go to in my dreams🥹

Slow mornings, long hikes, baby kisses, and breakfast picnics in our own backyard✨

Family time at the ball game and an amazing turnout for our yoga class rooted in love and community🧘

Grateful and blessed🫶

06/01/2026

CLAIMED- I have a last minute appointment available for tomorrow (Tuesday, June 2nd) from 4:30-5:30pm.

Message to claim!
P.S. it’s my last opening available for June.😉

05/30/2026

Looking forward to seeing you all tomorrow 🧘✨

05/21/2026

Last week, I earned my Orthopedic Massage Certificate from HACC. 🙌

I won’t lie, it was an intense and challenging week, but I came home with so much valuable knowledge and hands-on training that will help me better support my clients.

Orthopedic Massage uses Muscle Energy Techniques, a type of bodywork where the therapist and client work together through gentle contraction, relaxation, and stretching of muscles to help address chronic pain patterns and improve mobility.

This work can be especially beneficial for those experiencing chronic pain, tension, or long-term injuries involving the:

✅ neck
✅ shoulders
✅ low back
✅ hips
✅ knees
✅ ankles

These techniques can be incorporated into a therapeutic massage session or offered as a standalone service. Most of the work can also be done over clothing, so clients do not need to fully undress if that feels more comfortable.

If you’re curious about whether this approach may be supportive for you, feel free to ask at your next session. As always, I charge based on time scheduled, not by service type, so we can decide together what will best support your needs that day.💚

05/19/2026

I have the best job in the world.💚

If you’ve ever worked in a customer-facing role, that urge to run in the opposite direction when someone is clearly having a rough day might be familiar. As someone who used to work in HR and waited tables on-and-off since I was 16-years-old, I’m no stranger to a challenging customer.

But now? In this work? When you’re having a hard day, I say, “Come get on my table.”

The massage table is a safe, nurturing space where you’re invited to show up exactly as you are.

And my hope is that when you leave, you feel even just a little more grounded, supported, and at ease than when you arrived.🙌🥰

05/12/2026

Okay, but how cool is this?!

Next time you drive by on rt 30, check out our end of town signs announcing our free yoga class celebrating Mental Health Awareness month.🤩🤩🤩

Love this quaint, little town of New Oxford!💛

05/11/2026

So excited to be back at HACC this week for some continuing education classes! 💆

I can’t believe it’s been exactly three years ago that I graduated massage school here. It was one of my favorite seasons of life and being back now feels like deja vu. 💫

Can’t wait to share with you all everything I learn this week! 📚🤓

05/08/2026

If you’re in New Oxford today, stop by the office! My girl, Mindy, is here with her Butter & Milk truck, and let me tell you, YUMMM!! 😋 I got an Acai bowl, berry biscuits, and a blueberry lavender lemonade. I may or may not share with my husband🤣

Give her page a follow Buttermilk Bakery!

05/06/2026

‼️ Attention Clients ‼️
I am always trying to find new ways to streamline my processes and make life a little easier as a small business owner. I have recently set-up automations for client intake forms through my website. (I previously sent these manually.)

📌Current Clients:
The next time you book a session, you should receive a one-time email asking you to complete a new Health History Form. Please DISREGARD this email as I already have one on file for you (unless your health history has recently changed.)

📌New Clients:
You should automatically receive an email with a link to complete my Health History Form when you schedule your first appointment. This only needs to be completed once (unless you have changes to your health history down the road.)

Please contact my office if you have any questions.
Thank you!😊

Send a message to learn more

05/04/2026

As Abundant Life Wellness continues to grow and welcome both new and returning clients, I wanted to share a few gentle housekeeping reminders to help everything run smoothly and keep your experience as calm and seamless as possible:

🦋Arrival time:
Please arrive no more than 10 minutes before your scheduled appointment. I often have clients booked back-to-back and use the time between sessions to reset the space with care and attention.

🦋Cancellations & rescheduling:
If you need to cancel or reschedule, I kindly ask for at least 24 hours’ notice to avoid a cancellation fee. I absolutely understand that unexpected situations come up, and I always do my best to work with clients when they do.

🦋Running late:
If you’re running behind, please call or text to let me know you’re still on your way. I will accommodate when I can, but please note that session time may need to be shortened so I can stay on schedule for all clients.

🦋Arrival instructions:
When you arrive, you do not need to text the number on the parking lot signs. That system is for the nail salon in the other building. Abundant Life Wellness clients are welcome to enter the building up to 10 minutes before their appointment time.

🦋Gratuity-free practice:
Abundant Life Wellness is a gratuity-free space. No tip is expected or accepted beyond the service fee. My hope is that you experience your bodywork as part of your overall wellness care.

If you feel supported by your visit, the most meaningful ways to show that are:
• referring a friend
• leaving a Google or Facebook review
• rebooking your next appointment

🦋Scheduling ahead:
As my schedule continues to fill, last-minute availability is becoming more limited. If you know you’d like to return, I recommend booking a few weeks in advance when possible. You’re always welcome to schedule before you leave or book online anytime.

Thank you so much for helping me maintain a space that feels organized, respectful, and supportive for everyone who walks through the door. I’m grateful for you.💚