We are a virtual counseling practice dedicated to creating safe and inclusive spaces where you can explore your experiences and build towards positive growth.
We specialize in LGBTQ+ affirmative counseling, neurodivergence, and relational counseling.
03/04/2025
Join us for a fresh and engaging workshop that brings together two unexpected guides - a seasoned couples therapist () and a renowned rabbi ()!
Drawing from clinical psychology and spiritual wisdom, you’ll learn practical tools for navigating conflict and deepening emotional intimacy.
Through insightful discussion, puppet role-plays, and interactive exercises, you’ll discover new ways to strengthen your communication and build more meaningful bonds in a welcoming, supportive space. And we promise, you will have fun while doing it 😊
01/19/2025
True connection requires honesty about our limitations and boundaries 🤍 When we pretend we can do it all, we’re not just lying to our partner - we’re lying to ourselves. Being upfront about your capacity isn’t a flaw, it’s the foundation of trust. It’s better to acknowledge your limits than to overcommit and underdeliver. People often have good intentions and we cannot always predict what unexpected obstacles may prevent us from following through on our commitments. It’s common to avoid acknowledging the ways in which you may have disappointed someone else, because it sucks to have someone be disappointed in you. But not acknowledging their disappointment while also owning your truth and limitations often disrupts connection far more than being up front and authentic about our limitations. Perfection isn’t the goal - authenticity is what builds lasting bonds. Others deserve your truth, not your performance.
07/25/2024
Check out this informative blog post written by featured Staff Therapist, Malia Rogers!
This blog provides clarification about what neurodivergence is and what it means to be a neurodivergent-affirming therapist.
There is no shortage of internet articles, self-help books, and talks out there that proclaim the benefits mindfulness, self-awareness, enlightenment, and the l
Okay, well some do... but I will speak for myself on why I choose not to. 1. Because I don't believe it's the most helpful thing I can offer you. In general, th
Something I've seen often with my clients is an avoidance of admitting to or talking about the negative or 'ugly' feelings they have associated with the people
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Contact The Practice
Send a message to Live Your Truth Mental Health Counseling:
“The privilege of a lifetime is to become who you truly are.”
MISSION:
Live Your Truth is a group counseling practice specializing in helping our clients realize that which is closest to their hearts and supporting them toward aligning with their unique truths. We are a team of creative, open-minded, open-hearted psychotherapists, passionate about helping others to minimize their unnecessary suffering and to increase their sense of empowerment, fulfillment, freedom and integrity.
EVER-EVOLVING, JUST LIKE YOU:
It is very important to us that we stay attuned to the beat of this rapidly changing world to keep ourselves in the loop and ahead of the curve. Our team takes cultural competency very seriously; we are LGBTQ-affirming and experienced working with a diverse variety of folks with a diverse variety of concerns.
Each of our therapists have undergone thorough and extensive LGBTQ competency training. We know what "gender non-conforming" means and we know what "ethical non-monogamy" is, so you won't have to spend half your session time educating us.
OFFERINGS:
We currently offer Individual Therapy and Couples Therapy.
We are working toward developing Group Therapy and Workshops in the near future as well.
Please check out our website at liveyourtruthcounseling.com
