Relationship Success Solutions

Relationship Success Solutions Helping people define their loving relationship, identify their wants and needs, cultivate clear communication and create a sacred spiritual relationship.

Want to know the secret ingredient to a lasting loving relationship? It is not what you think it is. Helping people to define their loving relationship, to identify their must have wants and needs, to cultivate crystal clear communication and to create a sacred spiritual relationship. Call 845-255-4175 or email jeff@healing-wellness-counseling.com for a complimentary 15 minute consultation.

03/14/2019

Exploring passivity and control in relationships

02/24/2019

A blog post addressing Assertion vs. Aggression

02/09/2019

Great advice and tips for dealing with common relationship mistakes.

01/25/2019

A discussion on New Year's resolutions.

12/15/2018

During the holiday season socializing and celebrations often revolve around food and alcohol (or drugs). If you are in recovery from emotional eating, drug or alcohol addiction, gambling or sexual compulsions here are some suggestions to help you maintain your sobriety and to stay safe:

• Attend Alcoholics and/or Narcotics Anonymous if you struggle with alcohol or drug use or Overeaters Anonymous if you struggle with food or Gamblers Anonymous if you struggle with gambling.
• Take your own vehicle if you are concerned that things might become too uncomfortable or unmanageable at your destination. Or, if you are not driving, know what the public transportation schedule is. Or, perhaps have an arrangement with a friend who can pick you up if need be.
• Attend Alanon for Naranon meetings if your loved one has a drinking or drug problem.

• Reach out to your sponsor, support system and your resources.

• Remember what your relapse cues are and notice when they are surfacing.
• Develop a relapse prevention plan.

12/12/2018

During the holiday season financial concerns and what to gifts to give are often a source of worry. People wonder, “How much money should I spend on holiday gifts? Who should I get gifts for? Will they like my gifts?” They worry what people might think of them if they give less than usual.
If you have some of these concerns here are some suggestions to assist you:
• Contemplate what the holidays mean to you. Do things that are congruent with your wants, needs and values and do them with the people with whom you want to spend time with.

• Spend within your budget and the amount of money that is affordable. If you use a credit card charge only the amount of money that you know that you can pay when the bill becomes due so as to avoid paying interest.

If you can’t give the amount of material gifts that you usually give consider speaking with your friends and family about this and explain your situation.

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