Yoga High NY

Hot Yoga Studio in New Windsor NY & Highland Falls NY

11/22/2025

Flow before your feast 🦃🍽️
9AM Hot Holiday Vinyasa in Cornwall
$5 to drop in so if you like your family bring them with you
Keep doing the yoga 🧘‍♀️

11/16/2025

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Delia
7PM HOT VINYASA (CORNWALL)- Delia
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM ALL LEVELS VINYASA (CORNWALL) - Jen
6PM HOT VINYASA (HF)
7PM INFERNO FLOW (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
6PM REIKI POWERED RESTORATIVE YOGA (HF) - Andrea & Jen
SATURDAY
8AM HOT VINYASA (HF) - Janesa
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9:30AM SUNDAY SERVICE (CORNWALL) - Janesa
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

11/15/2025

Yoga Highs 2026 Yoga Teacher Training kicks off mid January. If you’re looking to deepen your practice, dive a bit deeper into yoga philosophy, learn more about yourself, and/or teach the yoga, this is your sign to commit now!
Have questions about our teacher training program? DM us or email yogahighny@gmail.com and we’d be happy to discuss!

11/09/2025

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Delia
7PM HOT VINYASA (CORNWALL)- Delia
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM ALL LEVELS VINYASA (CORNWALL) - Jen
6PM HOT VINYASA (HF)
7PM INFERNO FLOW (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) .yvelisse
SUNDAY
9:30AM SUNDAY SERVICE (CORNWALL) - Janesa
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

11/06/2025

Reiki Powered Restorative Yoga with &
Friday November 21 6PM Highland Falls
Sign up now on the Momence App

11/02/2025

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL)
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Delia
7PM HOT VINYASA (CORNWALL)- Delia
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM ALL LEVELS VINYASA (CORNWALL) - Jen
6PM HOT VINYASA (HF)
7PM INFERNO FLOW (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF) - Janesa
9:30AM HOT VINYASA (CORNWALL) .yvelisse
*7PM BEND & BLAZE 💨🧘‍♀️ (CORNWALL) - Delia
SUNDAY
9:30AM SUNDAY SERVICE (CORNWALL) - Janesa
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

10/26/2025

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Delia
7PM HOT VINYASA (CORNWALL)- Delia
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM ALL LEVELS VINYASA (CORNWALL) - Jen
6PM HOT VINYASA (HF)
7PM INFERNO FLOW (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF) - Janesa
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL) - Janesa
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

10/19/2025

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Delia
7PM HOT VINYASA (CORNWALL)
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM ALL LEVELS VINYASA (CORNWALL) - Jen
6PM HOT VINYASA (HF)
7PM INFERNO FLOW (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) .yvelisse
SUNDAY
9:30AM SUNDAY SERVICE (CORNWALL) - Janesa
5PM REIKI POWERED RESTORATIVE YOGA (CORNWALL) - Andrea & Jen
Sign up on via the website or Momence App

10/12/2025

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Jen
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Delia
7PM HOT VINYASA (CORNWALL) - Delia
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM ALL LEVELS VINYASA (CORNWALL) - Andrea
6PM HOT VINYASA (HF)
7PM INFERNO FLOW (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF) - Janesa
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9:30AM SUNDAY SERVICE (CORNWALL) - Janesa
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

10/10/2025

Your favorite cannabis infused yoga class is back! Saturday November 8th 7-9pm in Cornwall
$40 investment
Sign up now on the Momence App

10/07/2025

Reiki Powered Restorative Yoga is back October 26th 5PM in Cornwall with & Jen
Sign up now on the Momence App

10/06/2025

Get two classes for the price of one! Choose buy 1 get 1 at checkout. Expires 30 days from the date of first use

Address

287 Windsor Highway, Suite 400
New Windsor, NY
12553

Telephone

+18459267301

Website

http://www.yogahighny.com/

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