Yoga High NY

Hot Yoga Studio in New Windsor NY & Highland Falls NY

04/06/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
8:30AM HIIT HOT YOGA (HF) - Janesa
5PM HOT VINYASA (HF) - Hanna
5:30PM FLOW & LET GO (CORNWALL)
6:15PM HOT PILATES (HF) - Hanna
7:15PM SUN SALUTATIONS (CORNWALL)
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
6:45PM HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Jen
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM WARM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
6:45PM (CORNWALL) - Hanna
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
7PM BEND & BLAZE (CORNWALL) - Delia
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL)
10:30AM HOT 26 (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

04/02/2026

4/20 Bend & Blaze 7PM Cornwall
Sign up now

03/29/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5PM HOT VINYASA (HF) - Hanna
5:30PM FLOW & LET GO (CORNWALL)
6:15PM HOT PILATES (HF) - Hanna
7:15PM SUN SALUTATIONS (CORNWALL)
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Jen
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM WARM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
6:45PM (CORNWALL) - Hanna
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
7PM BEND & BLAZE (CORNWALL) - Delia
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL) - Janesa
10:30AM HOT 26 (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

03/23/2026

Highland Falls yogis! We have new classes on the schedule starting tonight with
5PM Hot Vinyasa
6:15PM Hot Pilates
#

03/22/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5PM HOT VINYASA (HF) - Hanna
5:30PM FLOW & LET GO (CORNWALL)
6:15PM HOT PILATES (HF) - Hanna
7:15PM SUN SALUTATIONS (CORNWALL)
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Jen
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM WARM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
7PM NAMASTE FIT (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
7PM BEND & BLAZE (CORNWALL) - Delia
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL) - Janesa
10:30AM HOT 26 (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

03/19/2026

Spring Schedules are live 🌸

03/15/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL)
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL) - Jen
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM WARM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
7PM NAMASTE FIT (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM SPRING EQUINOX 108 SUN SALUTATIONS (CORNWALL) - Delia
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL) - Delia
10:30AM HOT 26 (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
5PM REIKI POWERED RESTORATIVE YOGA (HF) - Andrea & Jen
Sign up on via the website or Momence App
highlandfalls westpoint hudsonvalleyyoga keepdoingtheyoga hotyoga gentleyoga vinyasa restorativeyoga

03/11/2026

Spring Equinox 108 happening Friday March 20th 5:30pm Cornwall

03/08/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Delia
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM FREE HOT PILATES (CORNWALL)
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL)
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM SUN SALUTATIONS (CORNWALL) - Delia
6PM HOT VINYASA (HF) - Megan
7PM NAMASTE FIT (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL) - Delia
10:30AM HOT 26 (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia
Sign up on via the website or Momence App

03/07/2026

Spring is around the corner but our Spring Sale is live now. 5 classes $59
Grab in now on the Momence App
30 day expiration, no extensions

03/01/2026

✨WEEKLY OFFERINGS✨
MONDAY
6AM SUNRISE HOT VINYASA (HF)
5:30PM FLOW & LET GO (CORNWALL)
7:15PM SUN SALUTATIONS (CORNWALL) - Delia
TUESDAY
8:30AM HOT VINYASA (HF) - Delia
5:30PM WARM VINYASA (CORNWALL) - Delia
6PM GENTLE FLOW & RESTORE (HF) - Andrea
7PM LATE NIGHT HEAT (CORNWALL) - Delia
7:15PM COSMIC VINYASA (HF) - Andrea
WEDNESDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
10AM HOT VINYASA (CORNWALL)
5:30PM WARM VINYASA (CORNWALL)
7PM HOT 26 (CORNWALL) - Jen
THURSDAY
9:30AM $5 ALL LEVELS VINYASA (CORNWALL)
5:30PM FREE WARM VINYASA (CORNWALL)
6PM HOT VINYASA (HF) - Megan
7PM NAMASTE FIT (CORNWALL)
FRIDAY
6AM SUNRISE HOT VINYASA (HF) - Delia
9:30AM $5 ALL LEVELS VINYASA (CORNWALL) - Delia
5:30PM HOT HAPPY HOUR (CORNWALL)
SATURDAY
8AM HOT VINYASA (HF)
9:30AM HOT VINYASA (CORNWALL) - Delia
SUNDAY
9AM SUNDAY SERVICE (CORNWALL) - Delia
10:30AM HOT 26 (CORNWALL) - Jen
5PM WARM WEEKEND WIND DOWN (CORNWALL) - Delia

02/27/2026

Welcome to Yoga High! Join her for a free class Thursday March 5th 5:30pm in Cornwall

With over a decade of dedicated practice and four years of teaching experience, Hanna Anderson brings knowledge, warmth, and strength to every class. She holds a 200-hour yoga certification and a mat Pilates certification, allowing her to combine fluid movement with focused core work and alignment.

Hanna’s classes are dynamic yet intentional—designed to build strength, improve flexibility, and foster a deep mind-body connection. She loves guiding students toward feeling powerful, centered, and capable both on and off the mat.

Address

287 Windsor Highway, Suite 400
New Windsor, NY
12553

Telephone

+18459267301

Website

http://www.yogahighny.com/

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