
04/30/2025
What if the biggest challenge in your relationship isn't your partner... but your thoughts about your partner?
Our minds are meaning-makers. We interpret tone, silence, and behavior through the lens of our internal beliefs.
When those beliefs are rooted in past wounds, fear, or anxiety โ we misinterpret love as threat, and connection as danger.
The real work? Learning to separate facts from fear. Thatโs how healing begins.
๐๐ฝ Save this post as a reminder: before you respond, check in with your thoughts.